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Blooming Spinach Artichoke Cups Recipe


  • Author: Katherine

Ingredients

  • Puff Pastry: 1 sheet (about 14.1 ounces) puff pastry, thawed according to package directions. This forms the base of our blooming cups, providing a light, flaky, and buttery texture that perfectly complements the creamy filling.
  • Frozen Spinach: 10 ounces frozen spinach, thawed and squeezed dry. Spinach is the star vegetable, adding a healthy dose of greens and a subtle earthy flavor. Make sure to squeeze out as much excess water as possible after thawing to prevent a watery filling.
  • Artichoke Hearts: 1 (14-ounce) can artichoke hearts, drained and chopped. Artichoke hearts bring a tangy, slightly nutty, and tender texture that is essential to the classic spinach artichoke flavor profile. Quartered or halved artichoke hearts work best for easy chopping.
  • Cream Cheese: 8 ounces cream cheese, softened. This is the creamy base that binds all the ingredients together and provides a rich, decadent texture. Full-fat cream cheese will give the best flavor and consistency.
  • Mayonnaise: ½ cup mayonnaise. Mayonnaise adds moisture and richness to the dip, enhancing the creaminess and flavor. Full-fat mayonnaise is recommended for the best taste and texture, but light mayonnaise can be used as a slightly lighter alternative.
  • Sour Cream: ¼ cup sour cream. Sour cream adds a tangy note that balances the richness of the cream cheese and mayonnaise, contributing to a more complex and well-rounded flavor profile. Full-fat or reduced-fat sour cream can be used.
  • Parmesan Cheese: ½ cup grated Parmesan cheese, plus extra for topping. Parmesan cheese provides a salty, savory, and nutty flavor that enhances the overall taste of the dip. Freshly grated Parmesan is always preferable for its superior flavor and texture.
  • Mozzarella Cheese: ½ cup shredded mozzarella cheese. Mozzarella cheese adds a mild, melty, and slightly stretchy texture when baked, creating a delicious cheesy pull in the filling. Low-moisture part-skim mozzarella works well.
  • Garlic: 2 cloves garlic, minced. Garlic is a crucial flavor enhancer, adding a pungent and aromatic note that elevates the savory flavors of the dip. Freshly minced garlic is recommended for the best flavor.
  • Red Pepper Flakes: ¼ teaspoon red pepper flakes (optional). Red pepper flakes add a subtle hint of heat, which can be adjusted to your preference. If you prefer a milder flavor, you can omit them or use a smaller amount.
  • Salt: ½ teaspoon salt, or to taste. Salt is essential for seasoning and balancing the flavors of the dip. Adjust the amount of salt to your liking.
  • Black Pepper: ¼ teaspoon black pepper, or to taste. Black pepper adds a subtle warmth and spice that complements the other flavors. Freshly ground black pepper is recommended for the best flavor.
  • Egg Wash: 1 large egg, beaten with 1 tablespoon water (optional, for brushing puff pastry). Egg wash gives the puff pastry a beautiful golden-brown color and a slight sheen when baked. It’s optional but recommended for a more visually appealing final product.
  • Fresh Parsley: Chopped fresh parsley, for garnish (optional). Fresh parsley adds a pop of color and a fresh, herbaceous note as a garnish. It brightens up the presentation and adds a final touch of flavor.

Instructions

  1. Preheat the Oven & Prepare Baking Sheet: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. This prevents the cups from sticking and makes cleanup easier. Parchment paper is highly recommended for best results.
  2. Prepare the Puff Pastry: Gently unfold the thawed puff pastry sheet on a lightly floured surface. Using a rolling pin, lightly roll out the puff pastry to slightly enlarge it, about 12×12 inches. This will make it easier to cut out enough circles for the cups and blooming petals.
  3. Cut Out Puff Pastry Circles: Using a 3-inch round cookie cutter or a sharp knife, cut out 12 circles from the puff pastry. Re-roll any scraps and cut out additional circles if possible to maximize your yield. You should aim for 12 circles to make 12 cups.
  4. Prepare Muffin Tin & Shape Cups: Press each puff pastry circle into the wells of a standard 12-cup muffin tin. Gently press the pastry into the bottom and up the sides of each well, ensuring it fits snugly. This will create the cup shape for our filling.
  5. Create Blooming Petals (Optional but Recommended): With kitchen shears or a sharp knife, make 4 cuts around the edge of each pastry circle in the muffin tin, starting from the edge and cutting about halfway towards the center. This will create 4 “petals” that will bloom outwards when baked, giving the appetizer its signature look. Gently separate the petals slightly to enhance the blooming effect.
  6. Prepare Spinach Artichoke Dip Filling: In a medium bowl, combine the softened cream cheese, mayonnaise, sour cream, grated Parmesan cheese, shredded mozzarella cheese, minced garlic, red pepper flakes (if using), salt, and black pepper. Mix until well combined and smooth.
  7. Add Spinach and Artichokes: Add the squeezed dry spinach and chopped artichoke hearts to the bowl. Stir until all ingredients are evenly distributed and incorporated into the cheese mixture. Make sure the spinach and artichokes are well dispersed throughout the dip.
  8. Fill the Puff Pastry Cups: Spoon the spinach artichoke dip filling evenly into each puff pastry cup, filling them almost to the top. Avoid overfilling, but ensure each cup has a generous amount of filling.
  9. Brush with Egg Wash (Optional): If desired, brush the puff pastry edges with egg wash. This will give them a beautiful golden-brown color and a slight shine. This step is optional but enhances the visual appeal.
  10. Bake: Bake in the preheated oven for 20-25 minutes, or until the puff pastry is golden brown and puffed up, and the filling is heated through and bubbly. The baking time may vary slightly depending on your oven, so keep an eye on them and adjust as needed.
  11. Cool Slightly & Garnish: Remove the muffin tin from the oven and let the Blooming Spinach Artichoke Cups cool in the tin for a few minutes before gently removing them to a serving platter. Garnish with extra grated Parmesan cheese and chopped fresh parsley, if desired, before serving.
  12. Serve Warm: Serve warm and enjoy these delicious and elegant appetizers! They are best enjoyed immediately while the puff pastry is flaky and the filling is hot and creamy.

Nutrition

  • Serving Size: one normal portion
  • Calories: 220-250 kcal
  • Sugar: 2-3g
  • Sodium: 300-350mg
  • Fat: 16-19g
  • Saturated Fat: 9-11g
  • Carbohydrates: 12-15g
  • Fiber: 1-2g
  • Protein: 5-7g
  • Cholesterol: 60-70mg