Blooming Spinach Artichoke Cups Recipe

Katherine

Honoring generations of culinary artistry.

Oh, let me tell you about these Blooming Spinach Artichoke Cups. Honestly, they’ve become a bit of a star in our household, and for good reason! The first time I made them, it was for a casual get-together with friends, and they vanished faster than I could refill the platter. My family, who are usually quite critical of new recipes, devoured them with gusto, declaring them a “must-make-again.” The combination of creamy, flavorful spinach artichoke dip nestled in flaky, golden puff pastry cups is simply divine. They’re elegant enough to impress guests at a party, yet easy enough to whip up for a weeknight treat. The “blooming” effect of the pastry adds a touch of visual flair that makes them feel extra special. If you’re looking for an appetizer that’s guaranteed to be a crowd-pleaser, look no further. These Blooming Spinach Artichoke Cups are about to become your new go-to recipe!

Ingredients

To create these delightful Blooming Spinach Artichoke Cups, you’ll need a handful of readily available ingredients. The beauty of this recipe lies in its simplicity and the wonderful flavor payoff it delivers. Here’s what you’ll need to gather:

  • Puff Pastry: 1 sheet (about 14.1 ounces) puff pastry, thawed according to package directions. This forms the base of our blooming cups, providing a light, flaky, and buttery texture that perfectly complements the creamy filling.
  • Frozen Spinach: 10 ounces frozen spinach, thawed and squeezed dry. Spinach is the star vegetable, adding a healthy dose of greens and a subtle earthy flavor. Make sure to squeeze out as much excess water as possible after thawing to prevent a watery filling.
  • Artichoke Hearts: 1 (14-ounce) can artichoke hearts, drained and chopped. Artichoke hearts bring a tangy, slightly nutty, and tender texture that is essential to the classic spinach artichoke flavor profile. Quartered or halved artichoke hearts work best for easy chopping.
  • Cream Cheese: 8 ounces cream cheese, softened. This is the creamy base that binds all the ingredients together and provides a rich, decadent texture. Full-fat cream cheese will give the best flavor and consistency.
  • Mayonnaise: ½ cup mayonnaise. Mayonnaise adds moisture and richness to the dip, enhancing the creaminess and flavor. Full-fat mayonnaise is recommended for the best taste and texture, but light mayonnaise can be used as a slightly lighter alternative.
  • Sour Cream: ¼ cup sour cream. Sour cream adds a tangy note that balances the richness of the cream cheese and mayonnaise, contributing to a more complex and well-rounded flavor profile. Full-fat or reduced-fat sour cream can be used.
  • Parmesan Cheese: ½ cup grated Parmesan cheese, plus extra for topping. Parmesan cheese provides a salty, savory, and nutty flavor that enhances the overall taste of the dip. Freshly grated Parmesan is always preferable for its superior flavor and texture.
  • Mozzarella Cheese: ½ cup shredded mozzarella cheese. Mozzarella cheese adds a mild, melty, and slightly stretchy texture when baked, creating a delicious cheesy pull in the filling. Low-moisture part-skim mozzarella works well.
  • Garlic: 2 cloves garlic, minced. Garlic is a crucial flavor enhancer, adding a pungent and aromatic note that elevates the savory flavors of the dip. Freshly minced garlic is recommended for the best flavor.
  • Red Pepper Flakes: ¼ teaspoon red pepper flakes (optional). Red pepper flakes add a subtle hint of heat, which can be adjusted to your preference. If you prefer a milder flavor, you can omit them or use a smaller amount.
  • Salt: ½ teaspoon salt, or to taste. Salt is essential for seasoning and balancing the flavors of the dip. Adjust the amount of salt to your liking.
  • Black Pepper: ¼ teaspoon black pepper, or to taste. Black pepper adds a subtle warmth and spice that complements the other flavors. Freshly ground black pepper is recommended for the best flavor.
  • Egg Wash: 1 large egg, beaten with 1 tablespoon water (optional, for brushing puff pastry). Egg wash gives the puff pastry a beautiful golden-brown color and a slight sheen when baked. It’s optional but recommended for a more visually appealing final product.
  • Fresh Parsley: Chopped fresh parsley, for garnish (optional). Fresh parsley adds a pop of color and a fresh, herbaceous note as a garnish. It brightens up the presentation and adds a final touch of flavor.

Instructions

Creating these Blooming Spinach Artichoke Cups is surprisingly straightforward. Follow these step-by-step instructions to bake up a batch of these irresistible appetizers:

  1. Preheat the Oven & Prepare Baking Sheet: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. This prevents the cups from sticking and makes cleanup easier. Parchment paper is highly recommended for best results.
  2. Prepare the Puff Pastry: Gently unfold the thawed puff pastry sheet on a lightly floured surface. Using a rolling pin, lightly roll out the puff pastry to slightly enlarge it, about 12×12 inches. This will make it easier to cut out enough circles for the cups and blooming petals.
  3. Cut Out Puff Pastry Circles: Using a 3-inch round cookie cutter or a sharp knife, cut out 12 circles from the puff pastry. Re-roll any scraps and cut out additional circles if possible to maximize your yield. You should aim for 12 circles to make 12 cups.
  4. Prepare Muffin Tin & Shape Cups: Press each puff pastry circle into the wells of a standard 12-cup muffin tin. Gently press the pastry into the bottom and up the sides of each well, ensuring it fits snugly. This will create the cup shape for our filling.
  5. Create Blooming Petals (Optional but Recommended): With kitchen shears or a sharp knife, make 4 cuts around the edge of each pastry circle in the muffin tin, starting from the edge and cutting about halfway towards the center. This will create 4 “petals” that will bloom outwards when baked, giving the appetizer its signature look. Gently separate the petals slightly to enhance the blooming effect.
  6. Prepare Spinach Artichoke Dip Filling: In a medium bowl, combine the softened cream cheese, mayonnaise, sour cream, grated Parmesan cheese, shredded mozzarella cheese, minced garlic, red pepper flakes (if using), salt, and black pepper. Mix until well combined and smooth.
  7. Add Spinach and Artichokes: Add the squeezed dry spinach and chopped artichoke hearts to the bowl. Stir until all ingredients are evenly distributed and incorporated into the cheese mixture. Make sure the spinach and artichokes are well dispersed throughout the dip.
  8. Fill the Puff Pastry Cups: Spoon the spinach artichoke dip filling evenly into each puff pastry cup, filling them almost to the top. Avoid overfilling, but ensure each cup has a generous amount of filling.
  9. Brush with Egg Wash (Optional): If desired, brush the puff pastry edges with egg wash. This will give them a beautiful golden-brown color and a slight shine. This step is optional but enhances the visual appeal.
  10. Bake: Bake in the preheated oven for 20-25 minutes, or until the puff pastry is golden brown and puffed up, and the filling is heated through and bubbly. The baking time may vary slightly depending on your oven, so keep an eye on them and adjust as needed.
  11. Cool Slightly & Garnish: Remove the muffin tin from the oven and let the Blooming Spinach Artichoke Cups cool in the tin for a few minutes before gently removing them to a serving platter. Garnish with extra grated Parmesan cheese and chopped fresh parsley, if desired, before serving.
  12. Serve Warm: Serve warm and enjoy these delicious and elegant appetizers! They are best enjoyed immediately while the puff pastry is flaky and the filling is hot and creamy.

Nutrition Facts

(Please note: Nutritional information is an estimate and can vary based on specific ingredients used and portion sizes.)

Servings: 12 cups
Serving Size: 1 Blooming Spinach Artichoke Cup

Approximate Nutritional Information per Serving:

  • Calories: 220-250 kcal
  • Fat: 16-19g
    • Saturated Fat: 9-11g
  • Cholesterol: 60-70mg
  • Sodium: 300-350mg
  • Carbohydrates: 12-15g
    • Sugar: 2-3g
    • Fiber: 1-2g
  • Protein: 5-7g

These nutritional values are estimations and can change depending on the specific brands and types of ingredients you use. For a more precise nutritional breakdown, you can use online nutritional calculators, inputting the exact brands and quantities of ingredients you use. Keep in mind that these are appetizer-sized portions, and consuming multiple cups will increase your overall calorie and nutrient intake.

Preparation Time

From start to finish, these Blooming Spinach Artichoke Cups are surprisingly quick to prepare, making them perfect for both planned gatherings and last-minute get-togethers. Here’s a breakdown of the estimated time involved:

  • Prep Time: 20-25 minutes (This includes thawing spinach, chopping artichokes, preparing the dip filling, cutting puff pastry, and shaping cups)
  • Cook Time: 20-25 minutes (Baking time in the oven)
  • Total Time: 40-50 minutes

This recipe is a great option when you need an impressive appetizer without spending hours in the kitchen. The puff pastry and pre-made ingredients like frozen spinach and canned artichoke hearts significantly reduce the preparation time. You can even streamline the process further by preparing the spinach artichoke dip filling ahead of time and storing it in the refrigerator until you are ready to assemble and bake the cups.

How to Serve

Blooming Spinach Artichoke Cups are incredibly versatile and can be served in a variety of ways, making them perfect for numerous occasions. Their elegant appearance and delicious flavor make them a hit at any gathering. Here are some ideas on how to serve them:

  • As an Appetizer:
    • Party Platter: Arrange the warm Blooming Spinach Artichoke Cups on a beautiful platter. Garnish with fresh parsley sprigs or a sprinkle of extra Parmesan cheese for visual appeal.
    • Buffet Table: These cups are perfect for buffet-style gatherings. They are easy to grab and eat, and their individual portions are ideal for mingling guests.
    • Pre-Dinner Appetizer: Serve them before a main course at a dinner party. They are a delightful way to start a meal and whet the appetite.
  • For Special Occasions:
    • Holiday Parties: They are festive and elegant, making them perfect for Christmas, New Year’s Eve, Thanksgiving, or Easter gatherings.
    • Birthday Celebrations: A sophisticated and delicious appetizer for birthday parties, especially for adult gatherings.
    • Cocktail Parties: Pair them with your favorite cocktails for a stylish and flavorful appetizer option.
  • Serving Accompaniments (Optional):
    • Crackers or Crostini: While the puff pastry cups are delicious on their own, you can offer a side of crackers or crostini for those who prefer extra crunch or want to scoop up any leftover filling.
    • Vegetable Sticks: Serve with carrot sticks, celery sticks, or cucumber slices for a lighter, refreshing contrast to the rich and creamy cups.
    • Dipping Sauces: Although not typically needed, you could offer a side of ranch dressing or a spicy aioli for dipping, if desired, for extra flavor variations.
  • Serving Temperature:
    • Serve Warm: Blooming Spinach Artichoke Cups are best served warm, right out of the oven, when the puff pastry is at its flakiest and the filling is hot and creamy.
    • Reheating (If Necessary): If you need to reheat them, you can gently warm them in a preheated oven at 350°F (175°C) for a few minutes until heated through. Avoid microwaving, as it can make the puff pastry soggy.

Additional Tips for Perfect Blooming Spinach Artichoke Cups

To ensure your Blooming Spinach Artichoke Cups turn out perfectly every time, here are five helpful tips to keep in mind:

  1. Squeeze Spinach Dry!: This is crucial! Excess moisture from the spinach will make the filling watery and can prevent the puff pastry from crisping properly. After thawing the frozen spinach, use your hands or a clean kitchen towel to squeeze out as much water as possible. You’ll be surprised how much water spinach retains.
  2. Don’t Overmix the Filling: When combining the ingredients for the spinach artichoke dip, mix just until everything is incorporated. Overmixing can make the cream cheese filling tough. Gentle mixing will result in a smoother, creamier texture.
  3. Chill the Puff Pastry if it Gets Too Warm: Puff pastry is easiest to work with when it’s cold. If you find that your puff pastry is becoming too soft and sticky while you are working with it, place it in the refrigerator for 5-10 minutes to firm up before continuing. This will make it easier to cut and shape the cups.
  4. Make Ahead for Convenience: You can prepare the spinach artichoke dip filling up to 24 hours in advance and store it covered in the refrigerator. Assemble and bake the cups just before serving. This is a great time-saver when you are entertaining. You can also assemble the cups (filled and ready to bake) a few hours ahead and keep them refrigerated, then bake just before serving.
  5. Customize Your Cheese Blend: Feel free to experiment with different cheese combinations to customize the flavor. Consider adding a touch of Gruyère for a nutty flavor, Fontina for extra meltiness, or even a sprinkle of crumbled feta for a tangy kick. Just ensure you maintain a balance of melting cheeses for the best texture.

Frequently Asked Questions (FAQ)

Here are some common questions you might have about making Blooming Spinach Artichoke Cups:

Q1: Can I use fresh spinach instead of frozen spinach?
A: Yes, you can use fresh spinach, but you will need to cook it down first. Sauté about 1 pound of fresh spinach in a pan with a little olive oil until wilted. Then, drain it well in a colander and squeeze out as much excess moisture as possible before chopping and adding it to the filling. Frozen spinach is often more convenient and can be just as nutritious.

Q2: Can I make these ahead of time and freeze them?
A: It is not recommended to freeze the assembled and baked Blooming Spinach Artichoke Cups, as the puff pastry may become soggy upon thawing and reheating. However, you can freeze the spinach artichoke dip filling separately. Thaw it in the refrigerator overnight and then assemble and bake the cups as directed.

Q3: Can I use a different type of pastry instead of puff pastry?
A: Puff pastry is highly recommended for its flaky texture and rise, which creates the “blooming” effect. While you could technically use other pastries like crescent roll dough or phyllo dough, the results will be different. Crescent roll dough might be softer and less flaky, and phyllo dough would require more layers and careful handling. For the best results and the intended texture, stick with puff pastry.

Q4: I don’t have a muffin tin. Can I bake these another way?
A: Yes, if you don’t have a muffin tin, you can bake them on a baking sheet lined with parchment paper. Cut out larger puff pastry circles (around 4-inch diameter) and place them on the baking sheet. Spoon the filling in the center of each circle, leaving a border of pastry around the edges. You can still make the petal cuts for the blooming effect. Bake as directed, but keep an eye on them as they might bake slightly faster on a flat baking sheet.

Q5: Can I make these vegetarian or vegan?
A: These Blooming Spinach Artichoke Cups are already vegetarian. To make them vegan, you would need to substitute the dairy ingredients. Use vegan cream cheese, vegan mayonnaise, vegan sour cream, and vegan Parmesan and mozzarella cheeses. There are many good vegan alternatives available in most grocery stores. Ensure your puff pastry is also vegan (many brands are, but always check the ingredients). With these substitutions, you can create delicious vegan Blooming Spinach Artichoke Cups!

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Blooming Spinach Artichoke Cups Recipe


  • Author: Katherine

Ingredients

  • Puff Pastry: 1 sheet (about 14.1 ounces) puff pastry, thawed according to package directions. This forms the base of our blooming cups, providing a light, flaky, and buttery texture that perfectly complements the creamy filling.
  • Frozen Spinach: 10 ounces frozen spinach, thawed and squeezed dry. Spinach is the star vegetable, adding a healthy dose of greens and a subtle earthy flavor. Make sure to squeeze out as much excess water as possible after thawing to prevent a watery filling.
  • Artichoke Hearts: 1 (14-ounce) can artichoke hearts, drained and chopped. Artichoke hearts bring a tangy, slightly nutty, and tender texture that is essential to the classic spinach artichoke flavor profile. Quartered or halved artichoke hearts work best for easy chopping.
  • Cream Cheese: 8 ounces cream cheese, softened. This is the creamy base that binds all the ingredients together and provides a rich, decadent texture. Full-fat cream cheese will give the best flavor and consistency.
  • Mayonnaise: ½ cup mayonnaise. Mayonnaise adds moisture and richness to the dip, enhancing the creaminess and flavor. Full-fat mayonnaise is recommended for the best taste and texture, but light mayonnaise can be used as a slightly lighter alternative.
  • Sour Cream: ¼ cup sour cream. Sour cream adds a tangy note that balances the richness of the cream cheese and mayonnaise, contributing to a more complex and well-rounded flavor profile. Full-fat or reduced-fat sour cream can be used.
  • Parmesan Cheese: ½ cup grated Parmesan cheese, plus extra for topping. Parmesan cheese provides a salty, savory, and nutty flavor that enhances the overall taste of the dip. Freshly grated Parmesan is always preferable for its superior flavor and texture.
  • Mozzarella Cheese: ½ cup shredded mozzarella cheese. Mozzarella cheese adds a mild, melty, and slightly stretchy texture when baked, creating a delicious cheesy pull in the filling. Low-moisture part-skim mozzarella works well.
  • Garlic: 2 cloves garlic, minced. Garlic is a crucial flavor enhancer, adding a pungent and aromatic note that elevates the savory flavors of the dip. Freshly minced garlic is recommended for the best flavor.
  • Red Pepper Flakes: ¼ teaspoon red pepper flakes (optional). Red pepper flakes add a subtle hint of heat, which can be adjusted to your preference. If you prefer a milder flavor, you can omit them or use a smaller amount.
  • Salt: ½ teaspoon salt, or to taste. Salt is essential for seasoning and balancing the flavors of the dip. Adjust the amount of salt to your liking.
  • Black Pepper: ¼ teaspoon black pepper, or to taste. Black pepper adds a subtle warmth and spice that complements the other flavors. Freshly ground black pepper is recommended for the best flavor.
  • Egg Wash: 1 large egg, beaten with 1 tablespoon water (optional, for brushing puff pastry). Egg wash gives the puff pastry a beautiful golden-brown color and a slight sheen when baked. It’s optional but recommended for a more visually appealing final product.
  • Fresh Parsley: Chopped fresh parsley, for garnish (optional). Fresh parsley adds a pop of color and a fresh, herbaceous note as a garnish. It brightens up the presentation and adds a final touch of flavor.

Instructions

  1. Preheat the Oven & Prepare Baking Sheet: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. This prevents the cups from sticking and makes cleanup easier. Parchment paper is highly recommended for best results.
  2. Prepare the Puff Pastry: Gently unfold the thawed puff pastry sheet on a lightly floured surface. Using a rolling pin, lightly roll out the puff pastry to slightly enlarge it, about 12×12 inches. This will make it easier to cut out enough circles for the cups and blooming petals.
  3. Cut Out Puff Pastry Circles: Using a 3-inch round cookie cutter or a sharp knife, cut out 12 circles from the puff pastry. Re-roll any scraps and cut out additional circles if possible to maximize your yield. You should aim for 12 circles to make 12 cups.
  4. Prepare Muffin Tin & Shape Cups: Press each puff pastry circle into the wells of a standard 12-cup muffin tin. Gently press the pastry into the bottom and up the sides of each well, ensuring it fits snugly. This will create the cup shape for our filling.
  5. Create Blooming Petals (Optional but Recommended): With kitchen shears or a sharp knife, make 4 cuts around the edge of each pastry circle in the muffin tin, starting from the edge and cutting about halfway towards the center. This will create 4 “petals” that will bloom outwards when baked, giving the appetizer its signature look. Gently separate the petals slightly to enhance the blooming effect.
  6. Prepare Spinach Artichoke Dip Filling: In a medium bowl, combine the softened cream cheese, mayonnaise, sour cream, grated Parmesan cheese, shredded mozzarella cheese, minced garlic, red pepper flakes (if using), salt, and black pepper. Mix until well combined and smooth.
  7. Add Spinach and Artichokes: Add the squeezed dry spinach and chopped artichoke hearts to the bowl. Stir until all ingredients are evenly distributed and incorporated into the cheese mixture. Make sure the spinach and artichokes are well dispersed throughout the dip.
  8. Fill the Puff Pastry Cups: Spoon the spinach artichoke dip filling evenly into each puff pastry cup, filling them almost to the top. Avoid overfilling, but ensure each cup has a generous amount of filling.
  9. Brush with Egg Wash (Optional): If desired, brush the puff pastry edges with egg wash. This will give them a beautiful golden-brown color and a slight shine. This step is optional but enhances the visual appeal.
  10. Bake: Bake in the preheated oven for 20-25 minutes, or until the puff pastry is golden brown and puffed up, and the filling is heated through and bubbly. The baking time may vary slightly depending on your oven, so keep an eye on them and adjust as needed.
  11. Cool Slightly & Garnish: Remove the muffin tin from the oven and let the Blooming Spinach Artichoke Cups cool in the tin for a few minutes before gently removing them to a serving platter. Garnish with extra grated Parmesan cheese and chopped fresh parsley, if desired, before serving.
  12. Serve Warm: Serve warm and enjoy these delicious and elegant appetizers! They are best enjoyed immediately while the puff pastry is flaky and the filling is hot and creamy.

Nutrition

  • Serving Size: one normal portion
  • Calories: 220-250 kcal
  • Sugar: 2-3g
  • Sodium: 300-350mg
  • Fat: 16-19g
  • Saturated Fat: 9-11g
  • Carbohydrates: 12-15g
  • Fiber: 1-2g
  • Protein: 5-7g
  • Cholesterol: 60-70mg