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Filipino Chicken Afritada

The Best Filipino Chicken Afritada Recipe: Juicy, Bold & Easy!

Filipino Chicken Afritada is a hearty and flavorful dish that combines tender chicken in savory tomato sauce with vibrant vegetables.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Filipino
Calories: 350

Ingredients
  

For the Chicken Stew
  • 1.5 pounds chicken pieces Bone-in for juicier meat
  • 1 cup tomato sauce Rich base for flavor
  • 2 cups potatoes Diced
  • 1 cup carrots Sliced
  • 1 cup bell peppers Sliced, red or green
  • 1 medium onion Diced
  • 4 cloves garlic Minced
For Seasoning & Flavor
  • 2 tablespoons soy sauce
  • 2 leaves bay leaves
  • 1 pinch sugar
  • salt To taste
  • pepper To taste
Optional Add-ons
  • 1 cup green peas Optional
  • 1 cup pineapple chunks Optional

Equipment

  • deep skillet

Method
 

For the Chicken Stew
  1. Warm 2 tablespoons of cooking oil in a deep skillet over medium heat until shimmering.
  2. Season 1½ pounds of chicken pieces with salt and pepper, brown skin-side down for 4–5 minutes until golden, then flip and cook another 2 minutes.
  3. Add 1 diced onion and 4 minced garlic cloves; cook until onions soften and turn translucent, about 2 minutes.
  4. Pour in 1 cup tomato sauce, 2 tablespoons soy sauce, bay leaves, and a pinch of sugar. Stir gently to combine, letting flavors marry for 1 minute.
  5. Cover and simmer over low heat for 10 minutes.
  6. Add 2 cups diced potatoes and 1 cup sliced carrots, stir, cover, and cook for another 10 minutes until veggies are fork-tender.
  7. Stir in 1 cup sliced bell peppers and optional green peas. Cook uncovered for 3 minutes until peppers are crisp-tender.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 20IUVitamin C: 25mgCalcium: 2mgIron: 10mg

Notes

Garnish with chopped cilantro or scallions for a fresh finish. Store leftovers in an airtight container for up to 3 days. For longer storage, freeze for up to 3 months.

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