Ingredients
Equipment
Method
Preparation
- Preheat your oven to 375°F and position the rack in the center; let it heat fully for 10 minutes.
- Slice off the tops of the bell peppers, remove seeds and membranes, then brush each pepper inside and out with olive oil.
Filling
- In a large skillet, brown the ground beef or turkey over medium heat with diced onion and minced garlic until no pink remains, about 7 minutes.
- Stir in cooked rice, tomato sauce, Italian seasoning, salt, and pepper; simmer for 2 minutes so flavors meld and the mixture thickens slightly.
Assembly & Baking
- Spoon the savory filling into each pepper cavity, ensuring even distribution and pressing gently.
- Sprinkle a generous layer of shredded cheese over the filled peppers.
- Cover the baking dish with foil and bake for 25 minutes, then uncover and bake 5 more minutes until cheese bubbles and edges caramelize.
Garnish
- Garnish with chopped parsley for a fresh, colorful finish.
Nutrition
Notes
Let peppers rest a few minutes after baking to allow flavors to settle and make them easier to slice and serve.
