Ingredients
Equipment
Method
Steps to Prepare the Stew
- Pat chicken thighs dry, season with salt and pepper, brown in a skillet over medium-high heat for 3 minutes per side, then transfer to slow cooker.
- In the same skillet, add diced onions and minced garlic with olive oil; cook 2–3 minutes until softened.
- Place carrot slices and sweet potato chunks in the cooker, nesting chickpeas evenly around the chicken.
- Sprinkle spices over everything. Pour in chicken broth and diced tomatoes, stirring to coat all ingredients.
- Cover and cook on low for 6–7 hours or high for 3–4 hours until chicken is tender and vegetables are soft.
- Stir in chopped cilantro before serving, taste, and adjust seasoning if needed.
Nutrition
Notes
Serve over couscous or warm pita for added comfort. Store leftovers in the fridge for up to 3 days or freeze for up to 3 months.
