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Slow Cooker Barley Vegetable Pot Recipe

Easy Slow Cooker Barley Vegetable Pot Recipe for Cozy Meals

Enjoy this Slow Cooker Barley Vegetable Pot recipe for a cozy, nourishing meal filled with wholesome ingredients.
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 220

Ingredients
  

For the Slow Cooker Base
  • 1 cup Pearled barley
  • 4 cups Low-sodium vegetable broth
  • 1 can Diced tomatoes
For the Fresh Vegetables
  • 2 medium Carrots diced
  • 2 stalks Celery diced
  • 1 medium Bell pepper diced
  • 1 medium Zucchini diced
For Seasoning and Flavor Boosts
  • 3 cloves Minced garlic
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt to taste
  • 1 teaspoon Pepper to taste
  • 1 leaf Bay leaf
Optional Add-Ins
  • 2 tablespoons Chopped fresh parsley for garnish
  • 1 teaspoon Red pepper flakes for spice

Equipment

  • Slow Cooker

Method
 

How to Make Slow Cooker Barley Vegetable Pot
  1. Combine pearled barley, vegetable broth, and diced tomatoes in the slow cooker. Stir until grains are evenly coated.
  2. Layer diced carrots, celery, bell peppers, and zucchini over the base.
  3. Sprinkle minced garlic, dried thyme, bay leaf, salt, and pepper over the vegetables.
  4. Cover and cook on low for 6–8 hours (or high for 3–4 hours) until barley is tender and vegetables are soft.
  5. Remove the bay leaf, stir gently to blend flavors, then taste. Adjust salt and pepper as needed.
  6. Ladle into bowls and top with chopped fresh parsley and red pepper flakes.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 40gProtein: 7gFat: 2gMonounsaturated Fat: 1gSodium: 320mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 2000IUVitamin C: 25mgCalcium: 50mgIron: 2mg

Notes

Rinse pearled barley under cold water before cooking. Store leftovers in an airtight container for up to 3 days, or freeze in portion-sized containers for up to 3 months.

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