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Oven Roasted Oat Apple Snack Recipe

Easy Oven Roasted Oat Apple Snack Recipe for Cozy Mornings

This Oven Roasted Oat Apple Snack Recipe features warm oats and caramelized apples, perfect for comforting mornings.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 180

Ingredients
  

For the Roasted Oat Apple Snack
  • 2 cups Rolled Oats use old-fashioned oats for perfect toasty crunch
  • 2 medium Apples choose firm, slightly tart varieties like Granny Smith or Honeycrisp
  • 2 tablespoons Honey or Maple Syrup natural sweetener that caramelizes beautifully with apples
  • 1 teaspoon Ground Cinnamon adds warm, cozy spice
  • 2 tablespoons Butter or Coconut Oil helps crisp the oats
  • 1 teaspoon Vanilla Extract enhances aroma and taste
  • 1 pinch Sea Salt balances sweetness

Equipment

  • Oven
  • baking sheet
  • mixing bowl
  • knife
  • cutting board

Method
 

How to Make Oven Roasted Oat Apple Snack Recipe
  1. Preheat oven to 350°F (175°C).
  2. Core and thinly slice 2 medium apples until each piece is about ¼-inch thick. Toss them with honey, cinnamon, and a pinch of sea salt.
  3. In a bowl, mix 1 cup rolled oats with melted butter or coconut oil. Sprinkle vanilla extract, then spread on a baking sheet. Toast until oats are lightly golden, about 10 minutes.
  4. Gently layer sliced apples and toasted oats on the sheet. Drizzle extra honey over top, then roast at 350°F for 15 minutes until apples are tender and edges caramelize.
  5. Let the snack rest for 5 minutes before serving warm or chilled, optionally garnished with a sprinkle of cinnamon.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 80mgPotassium: 150mgFiber: 4gSugar: 10gVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Optional: Serve with Greek yogurt or whipped cream. Store in an airtight container for up to 2 days at room temperature or up to 5 days in the fridge. For longer storage, freeze in a freezer-safe container for up to 3 months.

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