Easy Matcha Almond Energy Bites for a Boost of Natural Energy

These Matcha Almond Energy Bites are a delicious and healthy snack that provides a boost of natural energy without guilt.

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Prep Time 10

Chilling Time 30

Total Time 40

Servings: 12 bites

Course: Snack

Calories: 100

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Energy Bites

2 cups Rolled oats provides a hearty, chewy base
1/2 cup Almond butter adds creaminess and nutty taste
2 tablespoons Matcha powder the star ingredient for vibrant color
1/4 cup Honey or maple syrup natural sweetness that binds the bites
2 tablespoons Chia seeds adds crunch plus fiber and omega-3s

Optional Mix-ins

1/4 cup Mini dark chocolate chips for a subtle indulgence
1/4 cup Unsweetened shredded coconut adds texture and a hint of tropical flavor

Equipment

Food Processor

Method

How to Make Matcha Almond Energy Bites

In a food processor, pulse rolled oats, chia seeds, and matcha powder until evenly mixed into a vibrant green, crumbly texture.
Add almond butter and honey (or maple syrup) to the dry mix, blending until a sticky, cohesive dough forms, about 30 seconds at medium speed.
If desired, quickly pulse in dark chocolate chips or shredded coconut until evenly distributed.
Scoop heaping tablespoons of dough (about 1 inch) and roll between your palms until smooth, creating roughly 12 uniform bites.
Place the energy bites on a parchment-lined tray and refrigerate for at least 30 minutes until firm and ready to enjoy.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 14gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 50mgPotassium: 120mgFiber: 2gSugar: 5gCalcium: 3mgIron: 5mg

Notes

Optional: Roll bites in extra shredded coconut for a pretty finish. Use quality matcha for the best flavor. Don’t over-process to maintain texture.

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