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Instant Pot Tomato Basil Lentil Stew Recipe

Easy Instant Pot Tomato Basil Lentil Stew Recipe for Cozy Nights

This Instant Pot Tomato Basil Lentil Stew Recipe is hearty and fresh, perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 250

Ingredients
  

Stew Base
  • 1 cup Brown lentils rinsed
  • 14.5 ounces Diced tomatoes fresh or canned
  • 1 medium Onion finely chopped
  • 3 cloves Garlic minced
Flavor & Aroma
  • 1 cup Fresh basil leaves stir in at the end
  • 4 cups Vegetable broth
  • 2 tablespoons Olive oil for sautéing
  • to taste Salt adjusted to taste
  • to taste Black pepper adjusted to taste
Optional Add-ins
  • 1 medium Carrot diced finely
  • 1 pinch Red pepper flakes for gentle heat
  • 2 tablespoons Parmesan cheese for serving

Equipment

  • Instant Pot

Method
 

Preparation
  1. Preheat the Instant Pot on Sauté mode, add olive oil, then cook chopped onion and garlic until translucent and fragrant, about 3–4 minutes.
  2. Stir in brown lentils, diced tomatoes, vegetable broth, diced carrots (if using), salt, pepper, and red pepper flakes. Scrape any browned bits for extra flavor.
  3. Lock the lid and set to High Pressure for 15 minutes. Allow a natural pressure release for 10 minutes before carefully releasing any remaining steam.
  4. Open the lid, fold in fresh basil leaves until wilted and bright green. Taste, then adjust salt and pepper to suit your preference.
  5. Ladle stew into bowls, offering grated Parmesan cheese and extra basil leaves on top. Serve with crusty bread for dipping.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 15gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 600mgPotassium: 800mgFiber: 15gSugar: 6gVitamin A: 2000IUVitamin C: 20mgCalcium: 60mgIron: 4mg

Notes

Serve with extra Parmesan and fresh basil for presentation.

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