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Gluten-Free Spanish Potato & Pepper Tortilla

Easy Gluten-Free Spanish Potato & Pepper Tortilla You’ll Love

This Gluten-Free Spanish Potato & Pepper Tortilla combines vibrant flavors and tender textures for a comforting meal.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 2 minutes
Total Time 30 minutes
Servings: 4 slices
Course: Breakfast
Cuisine: Spanish
Calories: 250

Ingredients
  

For the Tortilla Base
  • 4 medium waxy potatoes Thinly sliced
  • 1 cup red bell pepper Seeded and sliced
  • 1 cup green bell pepper Seeded and sliced
  • 6 large eggs Organic or free-range recommended
  • 4 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper Freshly ground
Optional Flavor Boosters
  • 2 cloves garlic Minced
  • 1 small onion Thinly sliced
  • 1/2 teaspoon smoked paprika Optional for extra flavor

Equipment

  • nonstick skillet
  • cutting board
  • knife
  • Whisk
  • Large plate

Method
 

How to Make Gluten-Free Spanish Potato & Pepper Tortilla
  1. Thinly slice potatoes into ¼-inch rounds for even cooking, then seed and cut red and green peppers into ½-inch strips. Pat dry to avoid splatter.
  2. Warm olive oil in a nonstick skillet over medium heat. Add potatoes, season with salt, and cook about 10 minutes until edges turn golden brown and tender.
  3. Stir in peppers (plus diced onion or garlic if using). Sauté 5 minutes until peppers soften and show a slight char around the edges.
  4. In a bowl, whisk large eggs with a pinch of salt and pepper until pale and frothy, about 1 minute.
  5. Gently pour whisked eggs over the potato-pepper mix, tilting the pan for even coverage. Reduce heat to medium-low and cook until edges start to set, about 3 minutes.
  6. Cover the pan with a large plate, invert tortilla onto it, then slide back into the skillet uncooked side down. Cook another 2–3 minutes until firm and golden.
  7. Slide the tortilla onto a cutting board. Let rest 2 minutes, slice into wedges, garnish with parsley or extra peppers, and serve warm or at room temperature.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 200mgSodium: 300mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 20IUVitamin C: 80mgCalcium: 6mgIron: 10mg

Notes

Optional: Sprinkle chopped fresh parsley or smoked paprika for extra flavor.

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