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Gluten Free Rice Noodle Veggie Stir Fry Recipe

Easy Gluten Free Rice Noodle Veggie Stir Fry Recipe You’ll Love

Discover the vibrant flavors of this Gluten Free Rice Noodle Veggie Stir Fry Recipe, perfect for quick weeknight dinners.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 340
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir Fry
  • 8 oz Rice Noodles thin or flat
  • 1 cup Bell Peppers mixed colors, chopped
  • 2 cups Broccoli Florets
  • 1 cup Carrots thinly sliced
  • 1 cup Snap Peas
  • 2 scallions Scallions sliced
  • 2 cloves Garlic minced
  • 1 in Ginger Root freshly grated
For the Sauce
  • 1/4 cup Tamari or Gluten Free Soy Sauce
  • 1 tbsp Sesame Oil
  • 1 tbsp Rice Vinegar
  • 1 tbsp Honey or Maple Syrup
  • 1/2 tsp Red Pepper Flakes optional

Equipment

  • large pan

Method
 

Cooking Instructions
  1. Soak rice noodles in warm water for 8–10 minutes until supple and slightly undercooked. Drain and set aside.
  2. Whisk together tamari, sesame oil, rice vinegar, honey, and red pepper flakes to make the sauce.
  3. Prep all vegetables: chop bell peppers, broccoli into florets, thinly slice carrots and scallions.
  4. Heat oil in a large pan over medium-high heat until shimmering.
  5. Sauté minced garlic and grated ginger for about 30 seconds until fragrant and golden.
  6. Cook broccoli and carrots for 3 minutes until bright and crisp-tender.
  7. Add bell peppers and snap peas, tossing for 2 minutes until vegetables are perfectly crunchy.
  8. Combine drained noodles and veggies in the pan, gently tossing to mix textures.
  9. Toss everything with the prepared sauce for 1–2 minutes until glossy and well-coated.
  10. Garnish with sliced scallions and serve hot straight from the pan.

Nutrition

Serving: 1servingCalories: 340kcalCarbohydrates: 55gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 500mgPotassium: 500mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 60mgCalcium: 40mgIron: 2mg

Notes

Optional: Drizzle extra sesame oil for a deeper nutty flavor.

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