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Gluten-Free Banana Almond Breakfast Bowl Recipe

Easy Gluten-Free Banana Almond Breakfast Bowl Recipe You’ll Love

This Gluten-Free Banana Almond Breakfast Bowl is indulgent yet nourishing, perfect for a quick, wholesome breakfast.
Prep Time 10 minutes
Cook Time 5 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

For the Bowl Base
  • 2 pieces Ripe Bananas Use naturally sweet bananas for a creamy base.
  • 1 cup Rolled Oats (certified gluten-free) Provides texture and fiber.
  • 1 cup Almond Milk Unsweetened recommended.
For Crunch & Flavor
  • 1/2 cup Raw Almonds Toast lightly for richness.
  • 2 tablespoons Chia Seeds For omega-3s and fiber.
  • 2 tablespoons Almond Butter Swirl in for extra richness.
Optional Toppings
  • 1/2 cup Fresh Berries For added flavor.
  • 1/4 cup Coconut Flakes For tropical flavor.
  • 1 tablespoon Honey or Maple Syrup Drizzle for extra sweetness.

Equipment

  • mixing bowl
  • skillet

Method
 

How to Make the Breakfast Bowl
  1. In a large mixing bowl, mash ripe bananas with a fork until creamy with a few small chunks for delightful texture.
  2. Add gluten-free rolled oats and almond milk to the bananas. Stir vigorously until smooth, then cover and let it rest for 5 minutes.
  3. Warm a dry skillet over medium heat and toast whole raw almonds, stirring constantly for about 3–4 minutes until golden brown.
  4. Sprinkle chia seeds and dollop almond butter onto the base. Stir gently until thick and creamy.
  5. Spoon the banana-oat-chia mixture into serving bowls.
  6. Top each bowl with fresh berries, shredded coconut flakes, and a drizzle of honey or maple syrup.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 1.5gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gSodium: 150mgPotassium: 400mgFiber: 8gSugar: 10gVitamin A: 100IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

For the best flavor and texture, add fresh toppings just before serving.

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