Go Back
+ servings
Creamy Tuscan White Bean Soup

Easy Creamy Tuscan White Bean Soup That Warms Your Soul

This Creamy Tuscan White Bean Soup is a comforting dish that combines velvety texture and vibrant flavors, making it a perfect meal for chilly days.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Main Course
Cuisine: Italian, Tuscan
Calories: 350

Ingredients
  

For the Soup Base
  • 2 cans Cannellini Beans drained and rinsed
  • 4 cups Vegetable Broth
  • 4 cloves Garlic minced
  • 1 medium Yellow Onion diced
  • 1/2 cup Sun-Dried Tomatoes chopped
For the Creamy Touch
  • 1 cup Cashews or Heavy Cream soaked if using cashews
  • 2 tablespoons Olive Oil
For the Herbs & Seasoning
  • 1 tablespoon Fresh Thyme chopped
  • 1 tablespoon Fresh Rosemary finely chopped
  • 1/4 teaspoon Crushed Red Pepper Flakes optional
  • to taste Salt
  • to taste Freshly Ground Black Pepper

Equipment

  • Large pot

Method
 

Main Instructions
  1. Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic, cooking until fragrant and translucent, about 5 minutes.
  2. Stir in chopped sun-dried tomatoes, fresh thyme, and rosemary. Cook 1–2 minutes until herbs release their aroma, coating the onions.
  3. Pour vegetable broth and drained cannellini beans into the pot. Bring to a gentle simmer, then reduce heat to low, allowing flavors to meld for about 15 minutes.
  4. Remove half the soup and blend until silky smooth. Return purée to the pot, stirring gently for a creamy consistency.
  5. Stir in heavy cream or cashew cream, simmering for 2–3 minutes more until desired creaminess is reached.
  6. Taste and season with salt, pepper, and crushed red pepper flakes. Ladle into bowls, drizzle with olive oil, and garnish with fresh thyme sprigs.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 14gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 800mgPotassium: 600mgFiber: 9gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 60mgIron: 3mg

Notes

For extra creaminess, swirl extra cream on top before serving.

Tried this recipe?

Let us know how it was!