Ingredients
Equipment
Method
Cooking Steps
- Warm olive oil over medium heat, sauté chopped onions until translucent (about 3 minutes), then add minced garlic. Cook until fragrant, about 1 minute.
- Pour in white beans and vegetable broth, increase heat to medium-high. Bring to a gentle boil, then reduce heat and simmer for 10 minutes to meld flavors.
- Use an immersion blender to puree until smooth, leaving a few bean bits for texture.
- Stir in fresh spinach leaves and cook for 2–3 minutes until wilted and bright green.
- Add chopped fresh thyme, salt, and black pepper to taste. Finish with a squeeze of lemon juice.
- Ladle the soup into bowls, drizzle with extra olive oil, and garnish with thyme sprigs or cracked pepper. Serve hot.
Nutrition
Notes
Optional: Sprinkle red pepper flakes for a spicy kick. Store leftovers in an airtight container for up to 3 days.
