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Slow Cooker Moroccan-Style Vegetable Stew Recipe

Best Slow Cooker Moroccan-Style Vegetable Stew Recipe for Cozy Nights

This Slow Cooker Moroccan-Style Vegetable Stew Recipe is a hearty, wholesome meal packed with vibrant flavors, perfect for cozy nights.
Prep Time 20 minutes
Cook Time 6 hours
Total Time 6 hours 20 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Moroccan
Calories: 280

Ingredients
  

For the Vegetable Stew
  • 2 cups Carrots peeled and chopped
  • 2 cups Sweet potatoes diced
  • 1 can Chickpeas drained and rinsed
  • 2 cups Zucchini sliced
  • 1 medium Onion finely chopped
  • 3 cloves Garlic minced
  • 14.5 oz Diced tomatoes canned or fresh
  • 4 cups Vegetable broth
Spices and Seasonings
  • 2 teaspoons Ground cumin
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground ginger
  • 1 teaspoon Cayenne pepper optional
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
Finishing Touches
  • 1/2 cup Fresh cilantro or parsley chopped
  • 1 tablespoon Lemon juice squeezed

Equipment

  • Slow Cooker

Method
 

How to Make Slow Cooker Moroccan-Style Vegetable Stew
  1. Prepare Vegetables: Peel and chop carrots and sweet potatoes, slice zucchini, chop onion, and mince garlic. Aim for 1/2-inch pieces for even cooking.
  2. Combine in Slow Cooker: Add all chopped carrots, sweet potatoes, zucchini, chickpeas, diced tomatoes, and savory vegetable broth into the slow cooker’s pot, layering for even heat distribution.
  3. Season Stew: Sprinkle ground cumin, cinnamon, smoked paprika, ground ginger, cayenne pepper, salt, and pepper over veggies; gently stir to coat everything evenly in warm spices.
  4. Cook: Cover and cook on low for 6–7 hours, or on high for 3–4 hours, until vegetables are fork-tender and the stew is thick and aromatic.
  5. Finish and Serve: Stir in chopped cilantro or parsley and a squeeze of fresh lemon juice; taste and adjust salt and pepper to brighten flavors before serving.

Nutrition

Serving: 1bowlCalories: 280kcalCarbohydrates: 45gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 600mgPotassium: 800mgFiber: 10gSugar: 8gVitamin A: 12000IUVitamin C: 30mgCalcium: 60mgIron: 3mg

Notes

Optional: Serve with warm flatbread or couscous for extra comfort. Prep vegetables evenly for best cooking results. Adjust spices towards the end for flavor balance.

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