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Garlic Paprika Chicken Thighs

Best Juicy Garlic Paprika Chicken Thighs Recipe for Flavor Fans

This Garlic Paprika Chicken Thighs recipe transforms simple chicken into a flavor-packed dish with garlic and paprika, making it a must-try for dinner.
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Prep Time 10 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 thighs
Course: Main Course
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken thighs (bone-in, skin-on) Choose these for the best juicy, tender texture and crispy skin.
  • 4 cloves Garlic cloves (minced) Fresh garlic is key to unlocking that bold flavor.
  • 2 tablespoons Smoked paprika Adds signature smoky warmth.
  • 2 tablespoons Olive oil Helps spices stick and browns the chicken.
  • 1 teaspoon Sea salt Enhances natural flavors.
  • 1 teaspoon Freshly ground black pepper Adds subtle heat and depth.
For Serving & Garnish
  • 1/4 cup Fresh parsley (chopped) Adds color and fresh flavor contrast.
  • 2 pieces Lemon wedges A squeeze brightens and complements the chicken.

Equipment

  • Oven
  • baking sheet
  • mixing bowl
  • Meat Thermometer

Method
 

Cooking Instructions
  1. Preheat Oven: Set your oven to 425°F (220°C) and position the rack in the center.
  2. Pat Dry: Pat chicken thighs completely dry with paper towels.
  3. Season Chicken: In a small bowl, whisk minced garlic, smoked paprika, sea salt, black pepper, and olive oil into a smooth paste.
  4. Arrange Thighs: Line a baking sheet with foil or parchment paper and place seasoned thighs skin-side up.
  5. Bake Chicken: Roast the thighs at 425°F (220°C) for 30–35 minutes until skin is deep golden brown and internal temperature is 165°F.
  6. Rest Meat: Remove chicken from the oven and let rest for 5 minutes.

Nutrition

Serving: 1thighCalories: 320kcalCarbohydrates: 3gProtein: 25gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 120mgSodium: 600mgPotassium: 350mgVitamin A: 300IUVitamin C: 1mgCalcium: 20mgIron: 2mg

Notes

Optional: Top with freshly chopped parsley for a bright, herby finish.

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