Ingredients
For the Vegan French Toast:
- Bread: 4 slices of thick-cut, sturdy bread (about ¾ to 1 inch thick). Day-old bread works exceptionally well as it absorbs the batter without becoming too soggy. Good options include vegan brioche, challah (ensure it’s egg/dairy-free), sourdough, or a sturdy white sandwich loaf.
- Non-Dairy Milk: 1 cup unsweetened plant-based milk (almond, soy, oat, or cashew all work well. Soy or oat milk often provide a slightly richer result).
- Flax Egg: 1 tablespoon ground flaxseed + 3 tablespoons water (whisked together and left to sit for 5-10 minutes to thicken, acting as a binder).
- Nutritional Yeast: 2 tablespoons (adds a subtle cheesy/eggy depth).
- Maple Syrup: 1 tablespoon (for a touch of sweetness in the batter, plus more for serving).
- Vanilla Extract: 1 teaspoon.
- Ground Cinnamon: 1 teaspoon.
- Ground Nutmeg: ¼ teaspoon (optional, but adds warmth).
- Kala Namak (Black Salt): ¼ teaspoon (optional, but provides a distinctly ‘eggy’ sulfurous flavor common in traditional French toast). Use regular salt if unavailable.
- Vegan Butter or Coconut Oil: 2-3 tablespoons, for cooking the French toast.
For the Vegan Sausage Patties:
- Vegan Sausage: 4 store-bought vegan sausage patties (ensure they are gluten-free if needed), or approximately 8 oz of your favorite store-bought vegan ground sausage formed into patties. Alternatively, use a homemade recipe if preferred.
- Oil for Cooking: 1 tablespoon neutral oil (like canola, vegetable, or light olive oil), if needed depending on the sausage brand. Some release enough fat on their own.
For Assembly & Serving:
- Maple Syrup: For drizzling (essential!).
- Powdered Sugar: For dusting (optional, for presentation).
- Fresh Fruit: Berries, sliced banana, or sliced peaches (optional side).
- Vegan Butter: For spreading (optional).
- Vegan Cheese Slices: (Optional) 2 slices of vegan cheddar or provolone style cheese, if you want a meltier, cheesier sandwich.
Instructions
1. Prepare the Flax Egg:
- In a small bowl, whisk together the 1 tablespoon of ground flaxseed and 3 tablespoons of water.
- Set aside for 5-10 minutes. It should thicken into a gel-like consistency, resembling a beaten egg. This is crucial for binding the batter to the bread.
2. Make the Vegan French Toast Batter:
- Find a shallow dish wide enough to fit a slice of bread comfortably (a pie plate or square baking dish works well).
- Pour in the 1 cup of unsweetened non-dairy milk.
- Add the thickened flax egg, 2 tablespoons of nutritional yeast, 1 tablespoon of maple syrup, 1 teaspoon of vanilla extract, 1 teaspoon of ground cinnamon, ¼ teaspoon of ground nutmeg (if using), and ¼ teaspoon of kala namak (or regular salt).
- Whisk everything together thoroughly until the batter is smooth and well combined. Ensure there are no large clumps of nutritional yeast or spices. Taste the batter (it’s vegan, so it’s safe!) and adjust sweetness or spices if desired, though remember the maple syrup served later adds significant sweetness.
3. Cook the Vegan Sausage Patties:
- Place a large skillet or griddle over medium heat.
- If your vegan sausage patties require oil for cooking, add 1 tablespoon of neutral oil to the skillet and let it heat up for a minute until shimmering slightly. If they release their own fat, you can skip the added oil.
- Carefully place the 4 vegan sausage patties in the hot skillet, ensuring they don’t overcrowd the pan (cook in batches if necessary).
- Cook according to the package directions, or typically for about 4-6 minutes per side. You’re looking for them to be nicely browned, slightly crisped on the outside, and heated through completely.
- Once cooked, remove the sausage patties from the skillet and set them aside on a plate. You can loosely tent them with foil to keep them warm while you cook the French toast. If adding cheese, place a slice on two of the patties during the last minute of cooking and cover the pan briefly to allow it to melt.
4. Cook the Vegan French Toast:
- Wipe out the skillet used for the sausage if necessary (or use a separate large skillet or griddle). Place it over medium heat.
- Add about 1 tablespoon of vegan butter or coconut oil to the skillet and let it melt and coat the bottom. Adjust heat if the butter browns too quickly; medium to medium-low often works best to prevent burning while allowing the inside to cook.
- Take one slice of your sturdy bread and dip it into the prepared vegan French toast batter. Let it soak for about 15-30 seconds per side. You want the bread to absorb the batter but not become completely saturated and fall apart. Ensure the edges get coated too.
- Carefully lift the soaked bread slice, allowing any excess batter to drip back into the dish for a moment.
- Place the soaked bread slice onto the hot, buttered skillet.
- Repeat the dipping process for a second slice of bread and place it in the skillet, leaving space between the slices.
- Cook for approximately 3-5 minutes per side. The timing will depend on your stove, the thickness of your bread, and the heat of the pan. Look for a beautifully golden-brown color and slightly crisp edges. The surface should feel slightly firm when gently pressed.
- Carefully flip the slices using a spatula and cook the other side for another 3-5 minutes until equally golden brown and cooked through. The center should feel slightly springy, not wet or soggy.
- While the first two slices are cooking, you can add a little more vegan butter/oil to the pan if needed to prevent sticking and ensure even browning.
- Once cooked, transfer the French toast slices to a wire rack or a plate. Don’t stack them directly on top of each other immediately, as this can make them steam and lose crispness.
- Repeat the process with the remaining 2 slices of bread, adding more vegan butter/oil to the skillet as needed between batches.
5. Assemble the Breakfast Sandwiches:
- Lay two slices of the cooked vegan French toast on your serving plates. These will be the bottom “buns.”
- Place two cooked vegan sausage patties on top of each French toast slice (or one patty per sandwich if they are very large, or one patty with melted cheese).
- Drizzle generously with maple syrup directly over the sausage patties. Don’t be shy here; the sweet syrup complements the savory sausage perfectly.
- Place the remaining two slices of French toast on top to complete the sandwiches.
- Optional: Dust the top of the sandwiches lightly with powdered sugar for a beautiful presentation.
- Optional: Add a small dollop of vegan butter on top of the warm sandwich to melt down the sides.
6. Serve Immediately:
- These sandwiches are best enjoyed fresh while the French toast is warm and slightly crisp, and the sausage is hot.
Nutrition
- Serving Size: One Normal Portion
- Calories: 650-850