Ingredients
Scale
- 1 cup almond milk (or any plant-based milk of your choice)
- 1 scoop vanilla plant-based protein powder
- 1 banana
- 1 tablespoon almond butter (or any nut butter of your preference)
- 1 teaspoon maple syrup (optional, for added sweetness)
- Ice cubes (optional, for a chilled effect)
Instructions
- Combine Ingredients: In a blender, combine the almond milk, vanilla plant-based protein powder, banana, almond butter, and maple syrup.
- Blend: Blend the mixture until smooth, ensuring all ingredients are well-incorporated.
- Add Ice: If you prefer a chilled shake, add ice cubes to the blender. Blend again until the shake reaches a frosty consistency.
- Serve: Pour the shake into a glass and enjoy immediately for the best taste and texture.
Nutrition
- Serving Size: One Normal Portion
- Calories: 300
- Fat: 10g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 20g