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Stuffed Sweet Potatoes Recipe


  • Author: Katherine

Ingredients

Scale

For the Sweet Potatoes:

  • 4 medium sweet potatoes (about 810 ounces each), scrubbed clean
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper

For the Southwestern Black Bean & Corn Filling:

  • 1 tablespoon olive oil
  • 1 small red onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, cored, seeded, and diced
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 cup frozen or canned corn, drained if canned
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin powder
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon dried oregano
  • Pinch of cayenne pepper (optional, for heat)
  • 2 tablespoons water or vegetable broth
  • Salt and freshly ground black pepper to taste
  • 1/4 cup chopped fresh cilantro, plus more for garnish
  • 1 tablespoon lime juice (from about 1/2 lime)

Instructions

For the Sweet Potatoes:

  • 4 medium sweet potatoes (about 8-10 ounces each), scrubbed clean
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper

For the Southwestern Black Bean & Corn Filling:

  • 1 tablespoon olive oil
  • 1 small red onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, cored, seeded, and diced
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 cup frozen or canned corn, drained if canned
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin powder
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon dried oregano
  • Pinch of cayenne pepper (optional, for heat)
  • 2 tablespoons water or vegetable broth
  • Salt and freshly ground black pepper to taste
  • 1/4 cup chopped fresh cilantro, plus more for garnish
  • 1 tablespoon lime juice (from about 1/2 lime)

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 450-500