Ingredients
Scale
- 12 Medjool dates, pitted
- 12 whole almonds (raw or roasted)
- Optional: a pinch of sea salt or cinnamon for topping
Instructions
Making stuffed dates with almonds is a straightforward process that even novice cooks can master. Follow these easy steps:
- Preheat your oven to 350°F (175°C).
- Slice the dates open gently without cutting them in half. This creates a pocket to hold the almond.
- Insert one almond into each date. The almond should fit snugly within the date.
- Place stuffed dates on a baking sheet. Arrange them evenly for consistent baking.
- Sprinkle with sea salt or cinnamon if desired. This optional step adds a touch of flavor.
- Bake for 10 minutes, then let them cool slightly before serving. This allows the flavors to meld and the dates to soften.
Nutrition
- Serving Size: one normal portion
- Calories: 30
- Fat: 1g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 1g