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Slow Cooker Cabbage Rolls Recipe


  • Author: Katherine

Ingredients

Scale

For the Cabbage and Sauce:

  • 1 large head of green cabbage (about 34 lbs)
  • 1 (28-ounce) can of crushed tomatoes
  • 1 (15-ounce) can of tomato sauce
  • 1/2 cup of water or beef broth
  • 2 tablespoons brown sugar (optional, to balance acidity)
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried oregano
  • Salt and freshly ground black pepper to taste

For the Savory Filling:

  • 1 ½ pounds ground beef (80/20 or 85/15 is ideal)
  • ½ pound ground pork (optional, but adds incredible flavor and moisture)
  • 1 cup cooked long-grain white rice (about ½ cup uncooked)
  • 1 large yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1 large egg, lightly beaten
  • 2 teaspoons smoked paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • A handful of fresh parsley, chopped (about ¼ cup)

Instructions

Part 1: Preparing the Cabbage Leaves

The key to perfect cabbage rolls is tender, pliable leaves that won’t crack when you roll them. The freezer trick is a modern marvel that makes this step incredibly easy.

  1. Core the Cabbage: Using a sharp paring knife, carefully cut out the hard core from the bottom of the cabbage. Make a deep, conical incision to remove as much of it as possible.
  2. The Freezer Method (Recommended): Place the entire cored head of cabbage in a freezer-safe bag and freeze it overnight (or for at least 8 hours). The next day, let it thaw completely on the counter or in a large bowl in the refrigerator. As the cabbage thaws, the ice crystals that formed inside will have broken down the cell walls, making the leaves perfectly soft and pliable. They will peel off the head with ease.
  3. The Boiling Method (Traditional): If you’re short on time, bring a large stockpot of salted water to a boil. Place the cored head of cabbage in the boiling water. After 2-3 minutes, use tongs to gently peel off the outer leaves as they soften. Continue this process, removing 2-3 leaves at a time, until you have 12-14 large, usable leaves. Set them aside on a plate. The inner leaves may be too small for rolling, but don’t discard them! We’ll use them later.

Part 2: Crafting the Filling and Sauce

  1. Cook the Rice: If you haven’t already, cook ½ cup of uncooked rice according to package directions to yield approximately 1 cup of cooked rice. Let it cool slightly.
  2. Prepare the Sauce Base: In a medium bowl, whisk together the crushed tomatoes, tomato sauce, water (or beef broth), brown sugar (if using), Worcestershire sauce, and dried oregano. Season with a pinch of salt and pepper.
  3. Mix the Filling: In a large mixing bowl, combine the ground beef, ground pork (if using), cooked and cooled rice, finely diced onion, minced garlic, beaten egg, smoked paprika, 1 teaspoon of salt, ½ teaspoon of black pepper, and fresh parsley. Use your hands to mix everything together until just combined. Be careful not to overmix, as this can make the filling tough.

Part 3: Assembling and Slow Cooking

Now for the fun part—bringing it all together!

  1. Prepare the Slow Cooker: Take any torn or small inner cabbage leaves and chop them roughly. Scatter these chopped leaves on the bottom of your slow cooker. This creates a bed for the rolls, preventing them from sticking or scorching. Pour about 1 cup of your prepared tomato sauce over the chopped cabbage.
  2. Fill and Roll: Lay one softened cabbage leaf on a clean work surface with the tough stem end facing you. If the central rib is particularly thick, you can carefully shave it down with a paring knife to make it more flexible. Place about ⅓ to ½ cup of the meat filling (depending on the size of the leaf) in the center, near the bottom edge.
  3. The Rolling Technique:

    • Fold the bottom edge of the leaf up and over the filling.
    • Fold the right side of the leaf over the center.
    • Fold the left side of the leaf over the center, creating a neat package.
    • Roll it up tightly towards the top of the leaf. It should look like a small burrito.

  4. Layer the Rolls: Place the completed cabbage roll, seam-side down, into the slow cooker on top of the sauce and chopped cabbage. Continue filling and rolling until all the filling is used. You can pack the rolls in snugly; it’s okay to have two layers if needed.
  5. Add the Remaining Sauce: Pour the rest of the tomato sauce evenly over the top of the cabbage rolls, ensuring they are well-coated.
  6. Cook Low and Slow: Cover the slow cooker and cook on LOW for 6-8 hours or on HIGH for 3-4 hours. Low and slow is highly recommended for the most tender results. The cabbage rolls are done when the cabbage is fork-tender and the meat filling is cooked through (internal temperature of 160°F or 71°C).

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 220-260