Ingredients
Scale
- 4 large eggs
- 1 cup fresh spinach
- 1 ripe avocado
- Salt and pepper to taste
- 1 tsp olive oil
- Optional: Feta cheese or nutritional yeast
Instructions
- Whisk the Eggs: In a bowl, crack the eggs and whisk them together with a pinch of salt and pepper until well combined.
- Heat the Olive Oil: In a skillet, heat 1 teaspoon of olive oil over medium heat until it shimmers.
- Cook the Spinach: Add the fresh spinach to the skillet and cook until wilted, which should take about 1-2 minutes.
- Scramble the Eggs: Pour the whisked eggs into the skillet with the spinach. Cook the mixture, stirring gently, until the eggs are scrambled to your preferred consistency, approximately 3-5 minutes.
- Serve and Garnish: Serve the scrambled eggs with slices of ripe avocado on top. If you like, sprinkle with feta cheese or nutritional yeast for added flavor and nutrition.
Nutrition
- Serving Size: One Normal Portion
- Calories: 300
- Fat: 23g
- Carbohydrates: 10g
- Fiber: 7g
- Protein: 14g