Ingredients
Scale
- 2 cups fresh pineapple chunks
- 1 tsp ground turmeric
- 1 tbsp honey or agave syrup
- 1 cup cold water
- Ice cubes (optional)
Instructions
- Combine Ingredients: In a blender, combine the fresh pineapple chunks, ground turmeric, honey or agave syrup, and cold water.
- Blend: Blend the mixture until it reaches a smooth consistency. This usually takes about 1-2 minutes depending on your blender’s power.
- Strain (Optional): If you prefer a smoother juice without pulp, strain the mixture into a glass using a fine-mesh sieve or cheesecloth.
- Serve: Pour the juice into a glass. If desired, serve chilled over ice cubes to enhance the refreshing quality of the drink.
Nutrition
- Serving Size: one normal portion
- Calories: 120
- Sugar: 24g
- Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 1g