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Chocolate Avocado Mousse recipe


  • Author: Charlotte Hamilton
  • Total Time: 40 minutes

Ingredients

Scale

Ingredients

  • 2 ripe avocados
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup maple syrup or honey
  • 1/4 cup almond milk (or any milk of choice)
  • 1 teaspoon vanilla extract
  • Pinch of sea salt
  • Fresh berries or mint leaves for garnish (optional)

Instructions

Instructions on how to make Chocolate Avocado Mousse

  • Prepare Avocados: Begin by cutting the avocados in half. Remove the pits and scoop the flesh into a blender or food processor. Make sure to use ripe avocados for the smoothest texture.
  • Blend Ingredients: Add the unsweetened cocoa powder, maple syrup (or honey), almond milk, vanilla extract, and a pinch of sea salt to the blender with the avocado. These ingredients combine to create the mousse’s rich flavor profile.
  • Blend Until Smooth: Blend the mixture until it is completely smooth and creamy. This may take a minute or two to ensure all ingredients are well combined. Taste the mousse and adjust sweetness or cocoa powder according to your preference.
  • Chill: Transfer the mousse into serving dishes and refrigerate for at least 30 minutes. This chilling time allows the mousse to set and enhances its flavors.
  • Garnish and Serve: Before serving, you can garnish the mousse with fresh berries or mint leaves for an added touch of elegance and flavor.
  • Prep Time: 40 minutes

Nutrition

  • Serving Size: 1 normal portion
  • Calories: 180 kcal
  • Sugar: 10g
  • Sodium: 10mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Carbohydrates: 20g
  • Fiber: 7g
  • Protein: 3g