Lamb Chili Recipe

Katherine

Honoring generations of culinary artistry.

Of all the culinary experiments I’ve subjected my family to over the years, switching our sacred, beef-based house chili to a lamb chili was met with the most skepticism. My husband raised an eyebrow, and the kids eyed the bubbling pot with suspicion. “Lamb? In chili?” was the unspoken question hanging in the air. But I had a feeling. I knew that the rich, slightly sweet, and deeply savory character of lamb, when paired with the right smoky spices and a slow, patient simmer, could create something truly special. The first spoonful silenced all critics. The room, once filled with doubt, was now filled with the contented sounds of slurping and scraping bowls. The lamb didn’t just replace the beef; it elevated the entire dish. It created a chili with a velvety texture and an earthy depth that our old recipe simply couldn’t touch. Now, this Lamb Chili isn’t just a recipe in our house; it’s an event. It’s the meal we crave on the first truly cold day of fall, the one we make in a giant batch for game day, and the dish that has converted more than a few “I don’t like lamb” friends. It’s hearty, complex, and unbelievably comforting—a true testament to how one simple ingredient swap can transform a classic into a masterpiece.

The Ultimate Hearty Lamb Chili Recipe

This recipe is designed to create a rich, flavorful chili with a perfect balance of spice, smoke, and savory depth. The key is quality ingredients and a patient simmer to allow the flavors to meld into a cohesive, delicious whole.

Ingredients

  • 2 lbs lean ground lamb
  • 2 tablespoons olive oil
  • 2 large yellow onions, diced
  • 2 bell peppers (one red, one green), diced
  • 6-8 cloves garlic, minced
  • 1 jalapeño, finely diced (seeds removed for less heat, optional)
  • 1/4 cup high-quality chili powder
  • 2 tablespoons ground cumin
  • 1 tablespoon smoked paprika
  • 2 teaspoons dried oregano
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cayenne pepper (or to taste)
  • 1/2 teaspoon ground cinnamon (optional, but recommended for warmth)
  • Salt and freshly ground black pepper to taste
  • 1 (6-ounce) can tomato paste
  • 1 (28-ounce) can fire-roasted diced tomatoes, undrained
  • 1 (15-ounce) can kidney beans, rinsed and drained
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (15-ounce) can pinto beans, rinsed and drained
  • 2 cups beef or lamb broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon unsweetened cocoa powder (optional, for depth)
  • 1 tablespoon apple cider vinegar or a squeeze of fresh lime juice (to finish)

Instructions

  1. Brown the Lamb: In a large, heavy-bottomed pot or Dutch oven, heat one tablespoon of olive oil over medium-high heat. Add the ground lamb to the pot. Break it up with a spoon and cook until it’s deeply browned and cooked through, about 8-10 minutes. Do not overcrowd the pan; work in two batches if necessary to ensure a good sear rather than steaming the meat. Once browned, use a slotted spoon to transfer the lamb to a separate bowl, leaving the rendered fat in the pot.
  2. Sauté the Aromatics: Add the remaining tablespoon of olive oil to the pot. Add the diced onions and bell peppers. Sauté, stirring occasionally, until the vegetables have softened and the onions are translucent, about 6-8 minutes. Season with a pinch of salt and pepper.
  3. Bloom the Spices: Add the minced garlic and diced jalapeño to the pot and cook for another minute until fragrant. Add the tomato paste and cook, stirring constantly, for 2-3 minutes until it darkens in color. This step cooks out the raw tomato flavor and deepens the umami. Now, add all the dry spices: chili powder, cumin, smoked paprika, oregano, coriander, cayenne, and the optional cinnamon. Stir constantly for 60 seconds. This process, called “blooming,” toasts the spices in the hot fat, releasing their essential oils and maximizing their flavor.
  4. Deglaze and Combine: Pour in about 1/2 cup of the beef or lamb broth to deglaze the pot. Use a wooden spoon to scrape up all the flavorful browned bits (the “fond”) from the bottom. This is a critical step for a rich-tasting chili.
  5. Simmer to Perfection: Return the browned lamb to the pot. Add the fire-roasted tomatoes (with their juice), all three cans of rinsed beans, the remaining broth, Worcestershire sauce, and the optional cocoa powder. Stir everything together until well combined.
  6. The Long Simmer: Bring the chili to a boil, then reduce the heat to low. Cover the pot, but leave the lid slightly ajar to allow steam to escape and the chili to thicken. Let it simmer for at least 1.5 hours, stirring every 20-30 minutes to prevent sticking. For the best, most developed flavor, a 2-3 hour simmer is ideal. The longer it simmers, the more tender the lamb will become and the more the flavors will meld.
  7. Finishing Touches: Taste the chili and adjust the seasoning with salt and pepper as needed. If it tastes a bit flat, this is the time to stir in the tablespoon of apple cider vinegar or a generous squeeze of fresh lime juice. This final hit of acid brightens all the deep, savory flavors and makes the chili taste complete. Let it sit for 10 minutes off the heat before serving.

Nutrition Facts

  • Servings: 8-10
  • Calories per serving: Approximately 480-550 kcal (This is an estimate and will vary based on the leanness of the lamb and your choice of toppings.)

Preparation Time

  • Prep Time: 20 minutes
  • Cook Time: 2 hours
  • Total Time: 2 hours, 20 minutes

Why Lamb Makes the Best Chili

For generations, beef has been the undisputed king of the chili pot. It’s familiar, reliable, and delicious. However, substituting ground lamb isn’t just a lateral move; it’s a strategic upgrade that introduces a new dimension of flavor and texture, transforming a humble comfort food into something truly gourmet.

A Deeper, Richer Flavor Profile

The most significant advantage of lamb is its unique flavor. While beef is distinctly savory and “beefy,” lamb possesses a more complex profile. It has an underlying earthiness, a subtle sweetness, and a slightly grassy note that is incredibly appealing. When cooked down in a chili, these characteristics don’t get lost; they harmonize with the smoky spices. The cumin brings out the earthiness, the cinnamon enhances the sweetness, and the chili powder provides a bold backdrop for the lamb’s rich character. The result is a chili that tastes more layered and sophisticated than its beef-based counterpart.

A Luxurious, Velvety Texture

Ground lamb, particularly with a moderate fat content (around 85/15), renders down differently than ground beef. The fat has a silky quality that, over a long simmer, emulsifies into the chili’s liquid base. This creates an incredible mouthfeel—a velvety, luxurious texture that coats your palate. Instead of just having chunks of meat in a broth, the lamb seems to become one with the sauce, enriching every single spoonful and making the entire dish feel more substantial and comforting.

The Perfect Partner for Bold Spices

Some meats can be overwhelmed by a heavy hand with spices. Lamb, however, is robust enough to stand up to—and even demand—bold flavorings. Its inherent richness can handle the heat from cayenne, the smoke from paprika, and the earthiness from a mountain of cumin and chili powder. It doesn’t get lost in the noise. In fact, these spices are the perfect complement, cutting through the richness and creating a balanced, dynamic flavor experience where both the meat and the seasonings get to shine.

A Deep Dive into Our Lamb Chili Ingredients

A truly great recipe is more than a list of ingredients; it’s an understanding of why each component is chosen and the role it plays in the final dish. Let’s break down the key players in our lamb chili.

The Star of the Show: The Lamb

We call for lean ground lamb, which provides the perfect balance of rich flavor and manageable fat content. Using ground lamb makes this recipe accessible and relatively quick. However, for a more rustic, “steakhouse” style chili, you could substitute 2 lbs of lamb shoulder, trimmed of excess fat and cut into 1/2-inch cubes. If you go this route, be sure to brown the cubes well and plan for a longer simmer time (at least 3 hours) to ensure the meat becomes fall-apart tender.

The Aromatic Foundation: Onions, Peppers, and Garlic

This trio is the bedrock of flavor for countless savory dishes, and chili is no exception.

  • Yellow Onions: They provide a sweet, pungent base that mellows and deepens during the long sauté and simmer.
  • Bell Peppers: We use a combination of red and green for a reason. The green pepper adds a slightly bitter, classic “chili” flavor, while the red bell pepper contributes sweetness and a vibrant color.
  • Garlic: Provides a pungent, savory kick that is essential. Adding it later in the sauté process prevents it from burning and becoming bitter.

The Spice Symphony

The spice blend is the soul of the chili. Each one has a specific job.

  • Chili Powder: This is a blend itself, usually containing ground chili peppers, cumin, oregano, and garlic powder. It forms the primary flavor base.
  • Cumin: The quintessential chili spice. It’s earthy, warm, and slightly nutty.
  • Smoked Paprika: This is a game-changer. It imparts a deep, smoky flavor without adding overwhelming heat, mimicking the taste of chilis slow-smoked over a wood fire.
  • Coriander: Often overlooked, ground coriander adds a bright, citrusy, and floral note that lightens the otherwise heavy, earthy flavors.
  • Cayenne & Cinnamon: Cayenne provides clean, straightforward heat, while a tiny pinch of cinnamon adds a mysterious warmth and complexity that complements the lamb beautifully.

The Liquid Gold: Tomatoes, Broth, and More

The liquids are what transform a pot of seasoned meat and vegetables into a true chili.

  • Fire-Roasted Tomatoes: Using fire-roasted instead of regular diced tomatoes adds another layer of smokiness and a slight char that deepens the overall flavor.
  • Tomato Paste: A concentrated powerhouse of umami. Cooking it for a few minutes before adding liquids caramelizes its sugars and intensifies its flavor.
  • Beef or Lamb Broth: Using broth instead of water is non-negotiable for a rich chili. It reinforces the savory, meaty notes of the dish.

How to Serve Your Lamb Chili

Serving chili is half the fun. Setting up a toppings bar allows everyone to customize their bowl to their exact preference. Here are some classic and creative ideas to elevate your chili night.

The Classic Toppings Bar

  • Cool & Creamy: A dollop of full-fat sour cream or plain Greek yogurt provides a cool, tangy contrast to the rich, spicy chili.
  • Cheese, Please: Freshly shredded sharp cheddar or a Monterey Jack blend are classic choices that melt beautifully. For a more authentic touch, try crumbling some salty Cotija cheese on top.
  • Fresh & Zesty:
    • Fresh Cilantro: A handful of chopped cilantro adds a bright, herbaceous note.
    • Diced Onion: Finely diced red or white onion provides a sharp, pungent crunch.
    • Sliced Jalapeños or Serranos: For those who crave extra heat, fresh or pickled jalapeño slices are a must.
    • Avocado: Diced or sliced avocado adds a creamy texture and buttery flavor.
  • Crunch Factor: Crushed tortilla chips or crispy fried corn tortilla strips (fajita-style) add a wonderful textural contrast.
  • A Final Squeeze: Always have lime wedges on the table. A final squeeze of fresh lime juice just before eating wakes up all the flavors.

Perfect Side Dish Pairings

While chili is a meal in itself, a well-chosen side dish can complete the experience.

  • Skillet Cornbread: A slightly sweet, buttery cornbread with a crispy crust is the ultimate companion for sopping up every last bit of chili.
  • Fluffy Rice: A simple bed of steamed white or brown rice is a great way to stretch the meal and temper the spice.
  • Baked Potatoes: Serve the chili over a split baked potato or baked sweet potato for an incredibly hearty and satisfying meal.
  • Simple Green Salad: A crisp salad with a sharp vinaigrette (like a lemon or red wine vinaigrette) provides a refreshing counterpoint to the richness of the chili.

Additional Tips for Chili Perfection

  1. Don’t Rush the Simmer: The single most important tip for any chili is patience. The 1.5-hour minimum simmer time is not a suggestion; it’s a requirement. This long, slow cooking process is where the magic happens. It tenderizes the lamb, breaks down the vegetables into the sauce, and most importantly, allows the distinct flavors of the spices, meat, and tomatoes to meld and deepen into one harmonious, complex flavor.
  2. Toast (or “Bloom”) Your Spices: Don’t just dump your dry spices into the liquid. The step where you add them to the pot with the cooked aromatics and hot fat is crucial. Toasting them for 60 seconds before adding the liquids unlocks their fat-soluble flavor compounds, making them more fragrant and potent. You will smell the difference immediately.
  3. The Power of Umami Boosters: The Worcestershire sauce and optional cocoa powder are not traditional chili ingredients for some, but they are secret weapons for savory depth. Worcestershire adds a salty, fermented, funky layer, while a teaspoon of unsweetened cocoa powder adds richness and complexity without making the chili taste like chocolate.
  4. Make It a Day Ahead: Chili is famously better the next day. If you have the time, make the chili a day before you plan to serve it. As it cools and rests in the refrigerator overnight, the flavors continue to meld and mature. The fat settles, the spices permeate the meat, and the overall taste becomes deeper and more rounded. Simply reheat it gently on the stove before serving.
  5. Deglaze for Maximum Flavor: When you brown the lamb and sauté the vegetables, a brown crust (called “fond”) will form on the bottom of the pot. This is not burnt food; it is concentrated flavor. When you add the broth, use a wooden spoon to vigorously scrape all of those bits off the bottom and into the chili. This simple technique infuses the entire dish with a roasted, savory depth you can’t get any other way.

FAQ: Your Lamb Chili Questions Answered

1. I’m worried the lamb chili will taste “gamey.” How can I avoid that?
This is a common concern, but a “gamey” flavor is usually a sign of older or lower-quality lamb. By using fresh, high-quality ground lamb and the bold spice blend in this recipe (especially the cumin, smoked paprika, and garlic), the rich, earthy notes of the lamb are complemented, not overpowered. The browning process and the long simmer also mellow out any overly strong flavors, resulting in a chili that tastes rich and savory, not gamey.

2. Can I use lamb stew meat (from the shoulder or leg) instead of ground lamb?
Absolutely! This is a fantastic variation. Cut about 2 lbs of lamb shoulder into 1/2-inch cubes. Brown them thoroughly in batches, just as you would the ground lamb. The key difference is that you will need to increase the simmer time to at least 3 hours on low to ensure the connective tissue in the stew meat breaks down and the lamb becomes fork-tender. The result will be a more rustic chili with incredibly succulent chunks of meat.

3. My chili seems a little thin. How can I thicken it?
There are a few easy ways to thicken your chili. The simplest is to continue simmering it with the lid off for another 20-30 minutes, which allows excess liquid to evaporate. Another great method is to take an immersion blender and give the chili a few quick pulses (don’t overdo it!) to puree some of the beans and vegetables, which will naturally thicken the base. If you’re in a hurry, you can make a slurry by mixing 1 tablespoon of cornstarch with 2 tablespoons of cold water, then stirring it into the simmering chili until it thickens.

4. How should I store leftover lamb chili, and can I freeze it?
This chili stores and freezes beautifully. Let the chili cool completely, then transfer it to an airtight container. It will keep in the refrigerator for up to 4 days (and the flavor will improve each day!). For freezing, portion the cooled chili into freezer-safe bags or containers. It will last for up to 3 months in the freezer. To reheat, thaw it in the refrigerator overnight and then gently warm it on the stovetop, adding a splash of broth if it seems too thick.

5. Can I make this recipe in a slow cooker or Instant Pot?
Yes, this recipe is easily adaptable.

  • For a Slow Cooker: Complete steps 1-4 on the stovetop in a separate skillet. This is essential for developing flavor. Then, transfer the browned meat, cooked vegetables, and all remaining ingredients to the slow cooker. Stir to combine and cook on low for 6-8 hours or on high for 3-4 hours.
  • For an Instant Pot: Use the “Sauté” function to complete steps 1-4 directly in the Instant Pot liner. Be sure to deglaze the pot thoroughly to avoid a “Burn” notice. Add the remaining ingredients, stir, and seal the lid. Cook on high pressure for 25 minutes, followed by a 15-minute natural pressure release.
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Lamb Chili Recipe


  • Author: Katherine

Ingredients

Scale

  • 2 lbs lean ground lamb
  • 2 tablespoons olive oil
  • 2 large yellow onions, diced
  • 2 bell peppers (one red, one green), diced
  • 68 cloves garlic, minced
  • 1 jalapeño, finely diced (seeds removed for less heat, optional)
  • 1/4 cup high-quality chili powder
  • 2 tablespoons ground cumin
  • 1 tablespoon smoked paprika
  • 2 teaspoons dried oregano
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cayenne pepper (or to taste)
  • 1/2 teaspoon ground cinnamon (optional, but recommended for warmth)
  • Salt and freshly ground black pepper to taste
  • 1 (6-ounce) can tomato paste
  • 1 (28-ounce) can fire-roasted diced tomatoes, undrained
  • 1 (15-ounce) can kidney beans, rinsed and drained
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (15-ounce) can pinto beans, rinsed and drained
  • 2 cups beef or lamb broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon unsweetened cocoa powder (optional, for depth)
  • 1 tablespoon apple cider vinegar or a squeeze of fresh lime juice (to finish)

Instructions

  1. Brown the Lamb: In a large, heavy-bottomed pot or Dutch oven, heat one tablespoon of olive oil over medium-high heat. Add the ground lamb to the pot. Break it up with a spoon and cook until it’s deeply browned and cooked through, about 8-10 minutes. Do not overcrowd the pan; work in two batches if necessary to ensure a good sear rather than steaming the meat. Once browned, use a slotted spoon to transfer the lamb to a separate bowl, leaving the rendered fat in the pot.
  2. Sauté the Aromatics: Add the remaining tablespoon of olive oil to the pot. Add the diced onions and bell peppers. Sauté, stirring occasionally, until the vegetables have softened and the onions are translucent, about 6-8 minutes. Season with a pinch of salt and pepper.
  3. Bloom the Spices: Add the minced garlic and diced jalapeño to the pot and cook for another minute until fragrant. Add the tomato paste and cook, stirring constantly, for 2-3 minutes until it darkens in color. This step cooks out the raw tomato flavor and deepens the umami. Now, add all the dry spices: chili powder, cumin, smoked paprika, oregano, coriander, cayenne, and the optional cinnamon. Stir constantly for 60 seconds. This process, called “blooming,” toasts the spices in the hot fat, releasing their essential oils and maximizing their flavor.
  4. Deglaze and Combine: Pour in about 1/2 cup of the beef or lamb broth to deglaze the pot. Use a wooden spoon to scrape up all the flavorful browned bits (the “fond”) from the bottom. This is a critical step for a rich-tasting chili.
  5. Simmer to Perfection: Return the browned lamb to the pot. Add the fire-roasted tomatoes (with their juice), all three cans of rinsed beans, the remaining broth, Worcestershire sauce, and the optional cocoa powder. Stir everything together until well combined.
  6. The Long Simmer: Bring the chili to a boil, then reduce the heat to low. Cover the pot, but leave the lid slightly ajar to allow steam to escape and the chili to thicken. Let it simmer for at least 1.5 hours, stirring every 20-30 minutes to prevent sticking. For the best, most developed flavor, a 2-3 hour simmer is ideal. The longer it simmers, the more tender the lamb will become and the more the flavors will meld.
  7. Finishing Touches: Taste the chili and adjust the seasoning with salt and pepper as needed. If it tastes a bit flat, this is the time to stir in the tablespoon of apple cider vinegar or a generous squeeze of fresh lime juice. This final hit of acid brightens all the deep, savory flavors and makes the chili taste complete. Let it sit for 10 minutes off the heat before serving.

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 480-550