Name: Instant Pot Beef Stew Recipe
Ingredients: 2 lbs beef chuck, cut into chunks; 4 carrots, sliced; 3 potatoes, diced; 1 onion, chopped; 3 cloves garlic, minced; 4 cups beef broth; 2 tbsp tomato paste; 1 tsp dried thyme; 1 tsp dried rosemary; Salt and pepper to taste; 2 tbsp olive oil

Ingredients

Scale

- 2 lbs beef chuck, cut into chunks

- 4 carrots, sliced

- 3 potatoes, diced

- 1 onion, chopped

- 3 cloves garlic, minced

- 4 cups beef broth

- 2 tbsp tomato paste

- 1 tsp dried thyme

- 1 tsp dried rosemary

- Salt and pepper to taste

- 2 tbsp olive oil

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Instructions

1. Sauté: Turn on the Instant Pot to “Sauté” mode. Add olive oil and then the beef chunks. Brown the beef on all sides, which should take about 5-7 minutes. This step is crucial for locking in the flavor of the meat.

1. Add Veggies: Stir in the onions and garlic, cooking them for an additional 2 minutes until they start to soften and release their flavors.

1. Mix: Add the carrots, potatoes, beef broth, tomato paste, thyme, rosemary, salt, and pepper. Stir the mixture well to ensure all the ingredients are evenly distributed.

1. Pressure Cook: Close the lid of the Instant Pot securely. Set the pot to “Manual” mode and adjust the time to 35 minutes.

1. Release: Once the cooking time is complete, let the pressure release naturally for 10 minutes. Afterward, perform a quick release to let out any remaining pressure.

1. Serve: Open the lid, give the stew a good stir, and taste it. Adjust the seasoning if necessary. Serve hot and enjoy your hearty stew!

Nutrition

Serving Size: One Normal Portion
Calories: 320
Fat: 12g
Carbohydrates: 25g
Fiber: 4g
Protein: 30g