Ingredients
Scale
To create a Greek yogurt parfait that’s both tasty and nutritious, you’ll need the following ingredients:
- 1 cup Greek yogurt (plain or flavored)
- 1/2 cup granola (your favorite kind)
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon honey or maple syrup (optional)
- A sprinkle of cinnamon (optional)
Instructions
Making a Greek yogurt parfait is incredibly simple and can be done in just a few minutes. Follow these easy steps:
- Layer the Yogurt: In a glass or bowl, add half of the Greek yogurt at the bottom.
- Add Granola: Layer half of the granola on top of the yogurt.
- Layer Berries: Add a layer of mixed berries.
- Repeat Layers: Repeat the layers with the rest of the yogurt, granola, and top with the remaining berries.
- Add Sweetness and Spice: Drizzle with honey or maple syrup and sprinkle with cinnamon if desired.
Nutrition
- Serving Size: one normal portion
- Calories: 300
- Fat: 7g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g