Ingredients
Scale
For the Crispy Tofu:
- 1 (14-16 ounce) block of extra-firm tofu
- 2 tablespoons gluten-free tamari (or gluten-free soy sauce)
- 3 tablespoons cornstarch (or arrowroot starch)
- 2 tablespoons avocado oil (or other high-heat neutral oil)
For the Gluten-Free Teriyaki Sauce:
- ½ cup gluten-free tamari
- ½ cup water (or vegetable broth for more flavor)
- ¼ cup pure maple syrup
- 1 tablespoon mirin (optional, but recommended for authentic flavor)
- 2 cloves garlic, finely minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon cornstarch
- 1 teaspoon toasted sesame oil
Instructions
Step 1: Press the Tofu
This is the most critical step for achieving a crispy texture. Do not skip it!
- Drain the block of tofu from its packaging.
- Place the tofu block on a plate lined with several paper towels or a clean kitchen towel.
- Place another layer of towels on top of the tofu.
- Set something heavy on top, like a cast-iron skillet, a few cookbooks, or a dedicated tofu press.
- Let the tofu press for at least 30 minutes. If you have time, 60 minutes is even better. You’ll be surprised at how much water is released.
- Once pressed, unwrap the tofu and pat it dry. Cut it into 1-inch cubes.
Step 2: Marinate and Coat the Tofu
- Place the tofu cubes in a medium-sized bowl.
- Drizzle with the 2 tablespoons of tamari and gently toss to coat each piece. Let it sit for 5-10 minutes to absorb some of the savory flavor.
- Sprinkle the 3 tablespoons of cornstarch over the tofu. Gently toss again until every cube is lightly and evenly coated in a thin, dry layer of starch. This is the secret to a super crispy crust.
Step 3: Prepare the Teriyaki Sauce
- While the tofu marinates, prepare the sauce. In a small bowl or liquid measuring cup, whisk together the ½ cup tamari, water, maple syrup, mirin (if using), minced garlic, and grated ginger.
- In a separate tiny bowl, create a slurry by whisking the 1 tablespoon of cornstarch with 2 tablespoons of the sauce mixture until completely smooth. This prevents clumps from forming when you heat the sauce.
- Pour the slurry back into the main sauce mixture and whisk everything together. Set aside.
Step 4: Cook the Tofu
- Heat the 2 tablespoons of avocado oil in a large non-stick skillet or wok over medium-high heat. The oil should be shimmering but not smoking.
- Carefully add the coated tofu cubes to the pan in a single layer. Be sure not to crowd the pan; cook in two batches if necessary. Crowding the pan will cause the tofu to steam instead of fry, resulting in a soft texture.
- Cook for 4-5 minutes per side, turning the cubes until they are golden brown and crispy on all sides. This should take about 15-20 minutes in total.
- Once all the tofu is crispy, transfer it to a plate lined with a paper towel.
Step 5: Thicken the Sauce and Combine
- Reduce the heat to medium-low. Pour the prepared teriyaki sauce mixture into the same skillet.
- Bring the sauce to a gentle simmer, whisking constantly. It will begin to thicken almost immediately thanks to the cornstarch slurry. This should only take 1-2 minutes.
- Once the sauce has thickened to a glossy consistency that can coat the back of a spoon, turn off the heat. Stir in the 1 teaspoon of toasted sesame oil.
- Return the crispy tofu cubes to the skillet. Gently fold them into the sauce until every piece is generously coated.
- Serve immediately, garnished with toasted sesame seeds and sliced green onions.
Nutrition
- Serving Size: One Normal Portion
- Calories: 380