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Fish Tacos with Mango Avocado Salsa Recipe


  • Author: Katherine

Ingredients

Scale

Ingredients for the Mango Avocado Salsa

  • 1 large ripe mango, peeled and diced (about 1 ½ cups)
  • 1 large ripe avocado, diced
  • ½ cup red onion, finely diced
  • 1 jalapeño, seeded and finely minced
  • ½ cup fresh cilantro, chopped
  • Juice of 1 large lime (about 23 tablespoons)
  • ¼ teaspoon sea salt, or to taste

Ingredients for the Fish and Seasoning

  • 1 ½ pounds firm white fish fillets (Cod, Mahi-Mahi, or Halibut)
  • 1 tablespoon olive oil or avocado oil
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon ground cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper

For Serving

  • 812 small corn or flour tortillas
  • Optional: Creamy Lime Crema (recipe follows)
  • Optional garnishes: shredded cabbage, crumbled cotija cheese, lime wedges

Instructions

Step 1: Prepare the Mango Avocado Salsa

  1. Combine Ingredients: In a medium bowl, gently combine the diced mango, red onion, minced jalapeño, and chopped cilantro.
  2. Add Lime and Salt: Squeeze the fresh lime juice over the mixture and sprinkle with salt. Gently toss to combine everything.
  3. Add Avocado Last: Just before you are ready to serve, gently fold in the diced avocado. This prevents it from browning and turning mushy.
  4. Taste and Set Aside: Give the salsa a final taste and adjust the salt or lime juice if needed. Set it aside while you prepare the fish.

Step 2: Make the Optional Creamy Lime Crema

  1. Whisk Together: In a small bowl, whisk together the sour cream (or Greek yogurt), mayonnaise, lime juice, and salt.
  2. Adjust Consistency: If the sauce is too thick, whisk in 1 tablespoon of water or milk at a time until it reaches a drizzly consistency.
  3. Chill: Cover and refrigerate until you’re ready to assemble the tacos.

Step 3: Season and Cook the Fish

  1. Prepare the Fish: Pat the fish fillets completely dry with paper towels. This is a critical step for achieving a perfect sear.
  2. Mix the Spices: In a small bowl, combine the chili powder, smoked paprika, cumin, garlic powder, onion powder, salt, and black pepper.
  3. Season Generously: Rub the spice mixture evenly over all sides of the fish fillets, pressing gently to make sure it adheres.
  4. Heat the Pan: Place a large non-stick or cast-iron skillet over medium-high heat. Add the olive oil. You’ll know the pan is ready when the oil shimmers slightly.
  5. Sear the Fish: Carefully place the seasoned fish fillets in the hot skillet. Do not overcrowd the pan; cook in two batches if necessary. Cook for 3-4 minutes per side, depending on the thickness of your fillets. The fish is done when it’s opaque all the way through and flakes easily with a fork. Avoid overcooking, as this will make the fish dry and tough.
  6. Rest and Flake: Transfer the cooked fish to a plate and let it rest for a minute. Then, use two forks to gently break the fish into large, bite-sized flakes.

Step 4: Warm the Tortillas

A warm, pliable tortilla is the foundation of a great taco. Never serve them cold from the bag.

  • Gas Stove Method (Best): Using tongs, place a tortilla directly over a low flame on your gas burner. Char it for about 15-20 seconds per side, until it’s puffed, pliable, and has a few light brown spots.
  • Skillet Method: Warm the tortillas one at a time in a dry, hot skillet for about 30 seconds per side.
  • Oven Method: Wrap a stack of tortillas in foil and warm them in a 350°F (175°C) oven for about 10 minutes.

Keep the warm tortillas wrapped in a clean kitchen towel until you’re ready to assemble.

Step 5: Assemble Your Tacos!

This is the fun part! Set up an assembly line and let everyone build their own perfect taco.

  1. Base Layer: Take a warm tortilla (or two, if you’re using the double-tortilla method for sturdiness).
  2. Add the Fish: Place a generous portion of the flaked fish down the center.
  3. Spoon the Salsa: Top the fish with a heaping spoonful of the Mango Avocado Salsa.
  4. Drizzle the Crema: Drizzle the Creamy Lime Crema over the top.
  5. Garnish: Add any extra garnishes you desire, like shredded cabbage for crunch or a sprinkle of cotija cheese for a salty finish.
  6. Serve Immediately: Serve with extra lime wedges on the side for squeezing.

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 480-550