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Easy Honey Garlic Pork Chop Recipe


  • Author: Katherine

Ingredients

Scale

  • 2 boneless pork chops
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tbsp soy sauce (or tamari for a gluten-free option)
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Chopped green onions (for garnish, optional)

Instructions

1. Prep Pork Chops:

  • Season pork chops with salt and pepper on both sides. Allow them to sit for a few minutes to absorb the seasoning.

2. Make the Sauce:

  • In a medium-sized bowl, combine honey, minced garlic, and soy sauce. Stir the mixture until well-blended. This will be your flavorful sauce that will coat the pork chops.

3. Cook Pork Chops:

  • Heat olive oil in a skillet over medium heat. Once the oil is hot, add the pork chops.
  • Cook the pork chops for about 5-7 minutes on each side. They should develop a nice golden-brown crust.

4. Add the Sauce:

  • Pour the honey garlic sauce over the pork chops in the skillet.
  • Continue cooking for an additional 2-3 minutes, ensuring the pork chops are well-coated with the sauce and heated through.

5. Serve:

  • Transfer the pork chops to a serving plate.
  • Garnish with chopped green onions if desired.
  • Serve immediately and enjoy the delightful flavors!

Nutrition

  • Serving Size: one normal portion
  • Calories: 280
  • Sugar: 24g
  • Fat: 8g
  • Carbohydrates: 34g
  • Fiber: 0g
  • Protein: 26g