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Creamy Curry Pasta Salad Recipe


  • Author: Katherine

Ingredients

For the Salad:

  • Pasta: 1 pound (16 oz / 450g) of a short, spiral pasta like Rotini, Fusilli, or Cavatappi.
  • Celery: 2 large stalks, finely diced (about 1 cup). This adds a fresh, clean crunch.
  • Red Onion: ½ a medium red onion, finely diced (about ½ cup). Its sharp flavor mellows as it melds with the dressing.
  • Carrots: 2 medium carrots, peeled and shredded (about 1 cup). Use a box grater for the best texture.
  • Golden Raisins: ½ cup. Soaking them in hot water for 10 minutes beforehand will make them extra plump and juicy.
  • Fresh Cilantro: ½ cup, fresh leaves and tender stems, roughly chopped.

For the Creamy Curry Dressing:

  • Mayonnaise: 1 cup. Use a high-quality, full-fat mayonnaise for the best flavor and creamy texture (like Duke’s or Hellmann’s).
  • Plain Greek Yogurt: 1 cup. Full-fat or 2% works best for creaminess, but non-fat can be used. This adds tang and lightens the dressing.
  • Curry Powder: 2 to 3 tablespoons, depending on your preference and the potency of your blend. Start with 2 and add more to taste. A mild or medium yellow curry powder is recommended.
  • Lemon Juice: 2 tablespoons, freshly squeezed. This is about the juice from one large lemon.
  • Honey or Maple Syrup: 1 tablespoon. This provides a crucial touch of sweetness to balance the other flavors.
  • Turmeric: ½ teaspoon. This deepens the golden color and adds a subtle earthy flavor.
  • Salt: 1 teaspoon, plus more for the pasta water.
  • Black Pepper: ½ teaspoon, freshly ground.

Instructions

  1. Cook the Pasta: Bring a large pot of water to a rolling boil. Add a generous amount of salt (at least 1-2 tablespoons). The water should taste like the sea. Add the pasta and cook according to package directions until al dente (firm to the bite). Do not overcook it, as it will soften further as it sits.
  2. Cool the Pasta: Once cooked, drain the pasta in a colander. Immediately rinse it under cold running water, tossing it constantly until it is completely cool to the touch. This step is crucial: it stops the cooking process and removes excess starch, preventing the pasta from clumping together and stopping the dressing from becoming oily. Drain thoroughly, shaking out as much water as possible.
  3. Prepare the Vegetables: While the pasta is cooking, you can prepare all your vegetables and other add-ins. Finely dice the celery and red onion, shred the carrots, and chop the cilantro. If you wish, plump the raisins by covering them in hot water for 10 minutes, then draining them well.
  4. Whisk the Dressing: In a large mixing bowl (large enough to hold the entire salad), combine all the dressing ingredients: mayonnaise, Greek yogurt, curry powder, lemon juice, honey (or maple syrup), turmeric, 1 teaspoon of salt, and ½ teaspoon of black pepper. Whisk vigorously until the dressing is completely smooth, creamy, and uniform in color.
  5. Taste and Adjust the Dressing: This is an important step. Taste the dressing on its own. Does it need more salt? More curry flavor? A little more sweetness or tang? Adjust the seasonings now before adding the other ingredients. The flavor will be more concentrated at this stage, but it will mellow once mixed with the pasta and vegetables.
  6. Combine the Salad: To the large bowl with the dressing, add the completely cooled and drained pasta, diced celery, diced red onion, shredded carrots, and plumped raisins.
  7. Mix Gently but Thoroughly: Using a large rubber spatula or spoon, gently fold all the ingredients together until the pasta and vegetables are evenly coated in the creamy curry dressing. Be careful not to mash or break the pasta.
  8. Chill for Flavor Meld: Cover the bowl with plastic wrap or a lid and refrigerate for at least 2 hours before serving. This chilling time is essential! It allows all the flavors to meld and deepen, transforming the salad from good to absolutely incredible. The salad can be chilled for up to 24 hours.
  9. Final Touches Before Serving: Just before serving, give the salad a good stir. The pasta may have absorbed some of the dressing, so you can add a splash of milk or a dollop of yogurt to loosen it up if it seems too thick. Stir in the fresh chopped cilantro. Transfer the salad to a serving bowl and sprinkle the toasted sliced almonds over the top.

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 350-400