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Creamy Banana Almond Milk Ice Cream Recipe


  • Author: Katherine

Ingredients

  • Bananas: 4 large, very ripe (heavily speckled with brown spots). The ripeness is non-negotiable! Ripe bananas are significantly sweeter, which means you won’t need to add much, if any, extra sweetener. They also have a more intense banana flavor and a softer texture that blends into a creamier consistency.
  • Unsweetened Almond Milk: ¼ cup (60ml), plus more if needed. The almond milk is here to help the bananas blend smoothly without adding a lot of liquid, which can lead to an icy texture. Start with a small amount and only add more, one tablespoon at a time, if your blender is struggling. You can use any plant-based milk, but almond milk has a mild, nutty flavor that complements the banana perfectly. For an extra creamy result, you can use full-fat canned coconut milk (just the cream part).
  • Almond Butter: 2 tablespoons. This is one of the secret ingredients for a truly rich and creamy ice cream. The healthy fats in the almond butter prevent large ice crystals from forming, resulting in a smoother, less icy final product. It also adds a wonderful depth of flavor and a boost of protein. Use a creamy, natural almond butter for the best results.
  • Pure Vanilla Extract: 1 teaspoon. Vanilla enhances the sweetness of the bananas and adds a classic, aromatic ice cream flavor that makes the dessert taste more complex and sophisticated.
  • Pinch of Sea Salt: A tiny pinch of salt doesn’t make the ice cream salty; it brightens and balances all the other flavors, making the sweet notes pop.
  • Optional Sweetener: 1-2 tablespoons of pure maple syrup or agave nectar. This is entirely dependent on the sweetness of your bananas and your personal preference. If your bananas are very ripe, you may not need any extra sweetener at all. Taste the mixture after blending and decide if it needs a boost.

Instructions

Part 1: The Preparation (The Most Important Step)

  1. Peel and Slice: Peel your 4 large, very ripe bananas. Slice them into uniform ½-inch to 1-inch (1-2 cm) thick coins. Uniform slicing ensures they freeze evenly and are easier for your blender to process.
  2. Freeze Correctly: Line a large baking sheet or plate with parchment paper. This is crucial to prevent the banana slices from sticking together in one giant, unusable clump. Arrange the banana slices in a single layer, making sure they are not touching.
  3. Deep Freeze: Place the baking sheet in the freezer and freeze the banana slices for a minimum of 4 hours, but preferably overnight. The bananas should be frozen solid. This step is the foundation of your ice cream; improperly frozen bananas will result in a soupy, not creamy, mixture. Once frozen, you can transfer the banana coins to a freezer-safe bag or container for long-term storage.

Part 2: The Blending Process (Making the Magic Happen)

  1. Combine Ingredients: Place the frozen banana slices into the canister of a high-speed blender. A powerful blender (like a Vitamix or Blendtec) works best as it can handle the frozen fruit with ease. Add the ¼ cup of almond milk, 2 tablespoons of almond butter, 1 teaspoon of vanilla extract, and the pinch of salt.
  2. Start Blending: Secure the lid and start blending on the lowest speed, gradually increasing to medium. Use the blender’s tamper (the plastic stick that comes with it) to continuously push the frozen bananas down towards the blades. This is essential for getting a smooth, even blend without adding too much liquid.
  3. Patience is Key: The mixture will initially look crumbly and dry, like Dippin’ Dots. Don’t panic and don’t be tempted to add a lot more liquid right away! Keep tamping and blending. After about 30-60 seconds, you will see the mixture magically transform. The crumbs will break down, and it will suddenly churn into a thick, creamy, soft-serve consistency.
  4. Adjust if Necessary: If your blender is genuinely struggling and the blades are not catching, add more almond milk just one tablespoon at a time. The goal is to use the absolute minimum amount of liquid required to get things moving.
  5. Taste and Sweeten: Once the ice cream is smooth and creamy, stop the blender. Taste it. If you feel it needs more sweetness, add the maple syrup now and give it one final, quick blend to incorporate.

Part 3: The Final Freeze (For Scoopable Ice Cream)

  1. For Immediate Gratification (Soft-Serve): You can serve the ice cream immediately right out of the blender. It will have the perfect texture of classic soft-serve.
  2. For a Firmer, Scoopable Texture: If you prefer a traditional hard-pack ice cream, transfer the blended mixture to a loaf pan or another freezer-safe container. A metal loaf pan is ideal as it chills quickly and evenly. Smooth the top with a spatula.
  3. Freeze Again: Cover the container tightly with plastic wrap, pressing it directly onto the surface of the ice cream to prevent ice crystals from forming. Then, cover with a lid or another layer of wrap. Freeze for at least 2-4 hours, or until firm enough to scoop.

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 210
  • Sugar: 19g
  • Fat: 7g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 5g