Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk (or any milk of choice)
- 1 tbsp chia seeds
- 1 tsp cinnamon
- 1 tbsp maple syrup (or honey)
- 1/2 tsp vanilla extract
- 2 tbsp raisins (or chopped nuts)
- Optional: Greek yogurt for topping
Instructions
- Combine Ingredients: In a jar, combine oats, almond milk, chia seeds, cinnamon, maple syrup, and vanilla. Stir well to ensure everything is mixed thoroughly.
- Add Mix-Ins: Add raisins or nuts into the mixture. These add-ins provide texture and additional flavor.
- Refrigerate: Seal the jar tightly and refrigerate overnight. This allows the oats to soak up the flavors and soften, creating a creamy texture.
- Serve: In the morning, give the oats a good stir. If you like, top with a dollop of Greek yogurt for extra creaminess and protein.
Nutrition
- Serving Size: One Normal Portion
- Calories: 280
- Fat: 8g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 8g