Ingredients
Scale
To create these mouthwatering wraps, you’ll need the following ingredients:
- 2 chicken breasts, sliced
- 2 tbsp olive oil
- 1 tsp paprika
- 1 tsp cumin
- 1 tsp garlic powder
- Salt and pepper to taste
- 4 whole wheat wraps
- 1 cup lettuce, chopped
- 1 tomato, diced
- 1/2 cucumber, sliced
- 1/2 cup hummus or yogurt sauce
Instructions
Follow these simple steps to prepare your chicken shawarma wraps:
- Marinate the Chicken:
- In a bowl, mix olive oil, paprika, cumin, garlic powder, salt, and pepper.
- Add the chicken slices and coat them well with the marinade.
- Cook the Chicken:
- Heat a skillet over medium heat.
- Cook the marinated chicken slices for about 7-10 minutes, or until fully cooked, ensuring they are golden brown and juicy.
- Prepare the Wraps:
- Lay out the whole wheat wraps on a flat surface.
- Evenly spread hummus or yogurt sauce over each wrap.
- Assemble the Wraps:
- Add the cooked chicken slices to each wrap.
- Top with chopped lettuce, diced tomato, and sliced cucumber.
- Roll and Serve:
- Roll the wraps tightly, ensuring all ingredients are secured inside.
- Slice each wrap in half and serve immediately.
Nutrition
- Serving Size: one normal portion
- Calories: 350
- Fat: 10g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g