Ingredients
Scale
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- 8 oz pasta (any kind)
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- 1 lb chicken breast, cubed
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- 1 bunch asparagus, chopped
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- 2 tbsp olive oil
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- 3 cloves garlic, minced
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- 1/2 cup chicken broth
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- 1/2 cup cream or dairy-free alternative
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- Salt and pepper to taste
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- Grated Parmesan cheese (optional)
Instructions
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- Cook the Pasta
Begin by cooking the pasta according to the package instructions. Once cooked, drain the pasta and set it aside.
- Cook the Pasta
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- Cook the Chicken
In a large pan, heat the olive oil over medium heat. Add the cubed chicken and cook until it turns golden brown, about 6-7 minutes.
- Cook the Chicken
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- Prepare the Vegetables
Add the minced garlic and chopped asparagus to the pan. Stir and cook for 3-4 minutes, until the asparagus becomes tender.
- Prepare the Vegetables
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- Combine Ingredients
Pour in the chicken broth and bring the mixture to a simmer. Mix in the cream, then add the cooked pasta. Stir well to combine all ingredients.
- Combine Ingredients
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- Season and Serve
Season the dish with salt and pepper to taste. Serve hot, topped with grated Parmesan cheese if desired.
- Season and Serve
Nutrition
- Serving Size: one normal portion
- Calories: 450
- Fat: 17g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 35g