Name: Celery Smoothie Recipe
Ingredients: 2 cups celery, chopped: Celery is low in calories and contains dietary fiber, vitamin K, and folate.; 1 ripe banana: Bananas add natural sweetness and creaminess while providing potassium and vitamin C.; 1/2 cup almond milk (or any milk alternative): Almond milk is a vegan-friendly option that is low in calories and rich in vitamin E.; 1 tablespoon honey (or maple syrup): Honey adds a touch of sweetness and offers antioxidant properties.; 1/2 teaspoon lemon juice: Lemon juice adds a tangy flavor and is rich in vitamin C.; Ice cubes (optional): For those who prefer their smoothies chilled, ice cubes can be added to the blend.

Ingredients

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2 cups celery, chopped: Celery is low in calories and contains dietary fiber, vitamin K, and folate.

1 ripe banana: Bananas add natural sweetness and creaminess while providing potassium and vitamin C.

1/2 cup almond milk (or any milk alternative): Almond milk is a vegan-friendly option that is low in calories and rich in vitamin E.

1 tablespoon honey (or maple syrup): Honey adds a touch of sweetness and offers antioxidant properties.

1/2 teaspoon lemon juice: Lemon juice adds a tangy flavor and is rich in vitamin C.

Ice cubes (optional): For those who prefer their smoothies chilled, ice cubes can be added to the blend.

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Instructions

Combine Ingredients: Add chopped celery, banana, almond milk, honey, and lemon juice to a blender.

Blend: Blend the mixture until it reaches a smooth consistency. This may take about 30 seconds to 1 minute, depending on your blender.

Add Ice Cubes (Optional): If you prefer a chilled smoothie, add a handful of ice cubes and blend again until smooth.

Serve: Pour the smoothie into a glass and enjoy your nutritious and refreshing drink!

Nutrition

Serving Size: One Normal Portion
Calories: 150
Fat: 1g
Carbohydrates: 36g
Fiber: 3g
Protein: 2g