Ingredients
Scale
To create these mouthwatering wraps, you’ll need the following ingredients:
- 1 lb ground chicken
- 1 tablespoon olive oil
- 2 cups diced bell peppers
- 2 cloves garlic, minced
- 1 tablespoon soy sauce (or coconut aminos)
- 1 tablespoon hoisin sauce (or plum sauce)
- 1 teaspoon ginger, grated
- Lettuce leaves (butter or iceberg)
- Chopped green onions (for garnish)
Instructions
Creating these wraps is a straightforward process that involves a few simple steps:
- Heat the Olive Oil:
Begin by heating 1 tablespoon of olive oil in a skillet over medium heat. - Cook the Ground Chicken:
Add the ground chicken to the skillet, cooking it until browned. This should take about 5-7 minutes. - Add Vegetables and Garlic:
Stir in 2 cups of diced bell peppers and 2 cloves of minced garlic. Continue to cook for another 3-4 minutes, allowing the flavors to meld together. - Incorporate the Sauces and Ginger:
Mix in 1 tablespoon of soy sauce (or coconut aminos), 1 tablespoon of hoisin sauce (or plum sauce), and 1 teaspoon of grated ginger. Cook for an additional 2 minutes to ensure the flavors are thoroughly combined. - Assemble the Wraps:
Spoon the chicken mixture into fresh lettuce leaves, using them as a natural wrap. - Garnish and Serve:
Top with chopped green onions for a burst of freshness and extra flavor.
Nutrition
- Serving Size: one normal portion
- Calories: 220
- Fat: 10g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 26g