Best Indian Paneer and Spinach Curry Recipe for Creamy Comfort

Katherine

Honoring generations of culinary artistry.

Indian Paneer and Spinach Curry

There’s something incredibly comforting about the rich, creamy blend of paneer and spinach simmered in warm Indian spices—a dish that feels like a big, flavorful hug. I first discovered this Indian Paneer and Spinach Curry on a chilly evening when I was craving something hearty yet fresh, and it instantly became a go-to for weeknight dinners. What I love most is how effortlessly this recipe combines vibrant greens with soft paneer cubes, creating a perfect balance of textures and flavors without hours in the kitchen. Whether you’re looking to shake up your usual dinner routine or impress guests with an authentic taste of India, this curry is a simple, satisfying way to bring a little spice and comfort to your table.

Why choose Indian Paneer and Spinach Curry?

Creamy Comfort: This curry boasts a luscious, velvety sauce that wraps every bite in warmth. Quick & Easy: Ready in under 30 minutes, it fits perfectly into busy weeknights. Nutrient-Rich: Spinach packs in vitamins while paneer adds satisfying protein. Bold Flavors: The blend of traditional Indian spices creates a mouthwatering depth. Versatile: Serve it with rice, naan, or enjoy it on its own—always a crowd-pleaser!

Indian Paneer and Spinach Curry Ingredients

For the Curry Base

  • Fresh Spinach – Use vibrant, tender leaves for the richest flavor and maximum nutrients.
  • Paneer Cheese – Cubed paneer adds creamy texture and protein to this Indian Paneer and Spinach Curry.
  • Onion – Finely chopped for sweetness and depth; caramelize lightly for best results.
  • Garlic Cloves – Minced to deliver aromatic warmth and authenticity.
  • Fresh Ginger – Grated ginger adds a gentle zing and balances the creaminess.

Spices & Seasonings

  • Cumin Seeds – Toasted at the beginning for a smoky, nutty base flavor.
  • Turmeric Powder – Adds subtle earthiness and vibrant golden color.
  • Garam Masala – The heart of the dish’s spice blend—use fresh for the best aroma.
  • Coriander Powder – Brings bright, citrusy notes to complement the creamy curry.
  • Red Chili Powder – Adjust to your heat preference for a gentle kick.
  • Salt – Enhances and balances all flavors.

Creamy Touch & Extras

  • Heavy Cream or Coconut Milk – Stir in at the end for that signature rich, silky texture.
  • Tomatoes – Pureed or finely chopped to add natural tang and body to the sauce.
  • Oil or Ghee – Use a neutral oil or ghee for authentic richness and perfect frying.

Each ingredient plays a special role in crafting this Indian Paneer and Spinach Curry’s creamy, comforting magic!

How to Make Indian Paneer and Spinach Curry

  1. Toast Spices: Heat oil or ghee in a large skillet over medium heat. Add cumin seeds and turmeric powder, stirring for 30 seconds until fragrant and lightly toasted.
  2. Sauté Aromatics: Add chopped onion, minced garlic, and grated ginger. Cook over medium heat for 5 minutes, stirring occasionally, until onions turn soft and golden brown around the edges.
  3. Build Sauce: Stir in coriander, garam masala, and chili powder. Cook for 1 minute to awaken the spices, then add tomato puree, simmering for 3 minutes until the sauce thickens.

For the Greens & Paneer:

  1. Add Spinach: Stir in fresh spinach leaves in batches, wilting each for about 2 minutes until bright green and fully combined with the sauce.
  2. Include Paneer: Gently fold in cubed paneer, coating each piece in the curry. Simmer on low heat for 5 minutes to absorb flavors and warm through.
  3. Finish with Cream: Pour in heavy cream or coconut milk and stir gently. Cook for an additional 2 minutes until the curry turns silky and richly colored.
  4. Garnish & Serve: Top with chopped cilantro and a squeeze of lemon juice if desired. Serve hot with rice or naan for a creamy comfort feast.

Optional: Sprinkle garam masala for an extra flavor boost.
Exact quantities are listed in the recipe card below.

Indian Paneer and Spinach Curry Variations

Get creative and make this comforting curry truly your own by trying out these flavorful twists!

  • Dairy-Free: Substitute paneer with tofu for a plant-based alternative, and use coconut milk to retain creaminess without dairy.

  • Spicy Kick: Add fresh green chilies or an extra dash of red chili powder to elevate the heat if you love a spicy bite.

  • Vegetable Boost: Include diced bell peppers or zucchini for added texture and vibrant colors. These veggies complement the spinach beautifully.

  • Nutty Flavor: Stir in a couple of tablespoons of ground cashews or almond meal to enhance creaminess and infuse a subtle nutty note.

  • Herb Infusion: Experiment with herbs like fresh mint or basil for a refreshing twist that brightens the dish and adds an aromatic layer.

  • Italian Flair: For a fusion option, mix in Italian herbs like oregano and parsley, creating a unique flavor profile that surprises and delights.

  • Lentil Addition: Toss in pre-cooked yellow or green lentils for added protein and a heartier meal that still feels light.

  • Sweet Note: Stir in a teaspoon of sugar or honey to balance the spiciness, lending a subtle sweetness that rounds off the flavors beautifully.

Let your imagination run wild and enjoy making this curry your very own!

Make Ahead Options

Indian Paneer and Spinach Curry is perfect for meal prep enthusiasts looking to save time on busy weeknights! You can prepare the curry base, including the sautéed onions, garlic, ginger, and spices, up to 3 days in advance. Simply store this mixture in an airtight container in the refrigerator. When you’re ready to serve, reheat the base on the stovetop, add the spinach and paneer, and follow the steps to finish with the cream or coconut milk. This not only keeps flavors intact but also allows the spices to develop even further. Just remember to serve it fresh with rice or naan for that comforting experience!

Expert Tips for Indian Paneer and Spinach Curry

  • Use Fresh Spinach: Choose tender, vibrant spinach leaves for the best texture and flavor, avoiding wilted or overly mature greens.
  • Paneer Texture Matters: Gently fold in paneer cubes to keep them intact and creamy; avoid stirring too vigorously to prevent crumbling.
  • Toast Spices Carefully: Don’t rush the toasting step—properly toasting cumin and turmeric brings out deep, warm flavors essential in this curry.
  • Balance Creaminess: Add heavy cream or coconut milk gradually and stir gently to achieve that luscious, silky texture without breaking the sauce.
  • Adjust Heat Gradually: Start with less red chili powder and increase according to taste, ensuring a comfortable spice level for all palates.
  • Simmer, Don’t Boil: Keep the curry on low heat after adding cream and paneer to prevent curdling and preserve the rich, creamy consistency.

What to Serve with Indian Paneer and Spinach Curry?

There’s nothing quite like a vibrant Indian meal to transform your dinner table into a flavorful escape that warms the heart.

  • Steamed Basmati Rice: The fluffy grains soak up the curry’s rich sauce, providing a perfect, comforting base.

  • Garlic Naan: Soft and fragrant, this bread is ideal for scooping up the creamy curry, making every bite irresistible.

  • Cucumber Raita: This cooling yogurt dish with fresh cucumber balances the spices in the curry, refreshing your palate with each bite.

  • Spiced Lentil Salad: Nutty lentils teamed with zesty lemon and crunchy vegetables add a protein punch and textural contrast to your meal.

  • Sautéed Broccoli: Lightly seasoned with lemon and garlic, the crunchy florets complement the softness of the paneer and spinach beautifully.

  • Sweet Mango Chutney: A spoonful of this sweet and tangy condiment offers a delightful contrast to the curry’s savory richness.

Pairing these elements not only enhances the dining experience but also creates a feast that’s vibrant, wholesome, and oh-so-satisfying!

How to Store and Freeze Indian Paneer and Spinach Curry

Fridge: Store leftover Indian Paneer and Spinach Curry in an airtight container for up to 3 days. Reheat on the stove or in the microwave until warmed through.

Freezer: For longer storage, freeze the curry in a freezer-safe container for up to 2 months. Let it cool completely before sealing to avoid moisture buildup.

Reheating: Thaw overnight in the fridge before reheating. Add a splash of water or cream while reheating to restore the creamy texture.

Room Temperature: Avoid leaving the curry out at room temperature for more than 2 hours to ensure freshness and safety.

Indian Paneer and Spinach Curry Recipe FAQs

How do I select the best spinach for this curry?
Look for fresh, vibrant green spinach leaves without dark spots or wilting. Tender baby spinach works wonderfully for a delicate texture and sweeter flavor, while mature leaves offer more earthiness but require thorough washing and chopping.

Can I store leftover Indian Paneer and Spinach Curry in the fridge?
Absolutely! Store any leftovers in an airtight container and keep it in the refrigerator for up to 3 to 4 days. When reheating, gently warm it on the stove or microwave, stirring occasionally to maintain creaminess.

Is freezing Indian Paneer and Spinach Curry possible? How?
Yes, you can freeze this curry for up to 2 months. Here’s how: First, let the curry cool completely to prevent condensation. Transfer it to a freezer-safe airtight container or heavy-duty freezer bag. Label with the date and freeze flat for easier storage. When ready to use, thaw overnight in the fridge and reheat slowly on low heat, adding a splash of water or cream to revive its silky texture.

What if my curry turns too spicy? How can I fix it?
If the heat feels overwhelming, don’t worry! You can balance it by stirring in a little extra cream, coconut milk, or plain yogurt to mellow the spice. Adding a pinch of sugar or a squeeze of lemon juice can also help bring harmony to the flavors.

Is Indian Paneer and Spinach Curry safe for pets or people with dairy allergies?
While paneer is a mild cheese, it contains dairy, so it’s not suitable for those allergic to milk or lactose intolerant. Also, avoid feeding this curry to pets as spices and ingredients like onion or garlic can be harmful to them. For dairy-free alternatives, consider using firm tofu and coconut milk instead, which still deliver a creamy and satisfying result.

Indian Paneer and Spinach Curry

Best Indian Paneer and Spinach Curry Recipe for Creamy Comfort

This Indian Paneer and Spinach Curry offers a rich and creamy blend of paneer and spinach with Indian spices, providing a comforting meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Indian
Calories: 320

Ingredients
  

Curry Base
  • 4 cups Fresh Spinach Use vibrant, tender leaves for the richest flavor
  • 250 grams Paneer Cheese Cubed for creamy texture
  • 1 medium Onion Finely chopped
  • 3 cloves Garlic Minced
  • 1 inch Fresh Ginger Grated
Spices & Seasonings
  • 1 teaspoon Cumin Seeds Toasted
  • 1/2 teaspoon Turmeric Powder
  • 1 teaspoon Garam Masala Freshly added
  • 1 teaspoon Coriander Powder
  • 1/2 teaspoon Red Chili Powder Adjust to taste
  • 1 teaspoon Salt
Creamy Touch & Extras
  • 1/2 cup Heavy Cream or Coconut Milk For richness
  • 1 medium Tomatoes Pureed or finely chopped
  • 2 tablespoons Oil or Ghee For frying

Equipment

  • large skillet

Method
 

Preparation Steps
  1. Heat oil or ghee in a large skillet over medium heat. Add cumin seeds and turmeric powder, stirring for 30 seconds until fragrant.
  2. Add chopped onion, minced garlic, and grated ginger. Cook over medium heat for 5 minutes, stirring occasionally, until onions turn soft.
  3. Stir in coriander, garam masala, and chili powder. Cook for 1 minute, then add tomato puree and simmer for 3 minutes until the sauce thickens.
  4. Stir in fresh spinach leaves in batches, wilting for about 2 minutes until bright green.
  5. Gently fold in cubed paneer, simmering for 5 minutes on low heat.
  6. Pour in heavy cream or coconut milk, cooking for an additional 2 minutes until the curry is silky.
  7. Top with chopped cilantro and serve hot with rice or naan.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 14gFat: 28gSaturated Fat: 15gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 2500IUVitamin C: 15mgCalcium: 300mgIron: 3mg

Notes

For extra flavor, sprinkle garam masala on top before serving. Adjust the red chili powder for spice preference.

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