The first time I truly understood the power of simple, fiery Italian cooking was with a bowl of Rigatoni Arrabbiata. It wasn’t in a fancy restaurant, but at a bustling family gathering where my friend’s Nonna, with flour dusting her apron and a twinkle in her eye, commanded the kitchen. The aroma that filled the air was intoxicating – a blend of sizzling garlic, sweet tomatoes, and a distinct, exciting heat that promised a culinary adventure. When the steaming bowl of perfectly al dente rigatoni, generously coated in that vibrant, ruby-red sauce, was placed before me, it was love at first bite. The “angry” sauce, as its name translates, wasn’t just about raw heat; it was a beautifully balanced dance of flavors. The sweetness of the tomatoes, the pungent garlic, the fresh herbaceous notes, and that persistent, warming chili kick all came together in perfect harmony. My family, initially a little wary of the “arrabbiata” (angry) name, were instant converts. The kids loved the robust tomato flavor (we adjusted the chili for them initially), and my husband, a lover of all things spicy, declared it his new favorite pasta. It’s since become a staple in our home – a go-to for a quick weeknight meal that feels incredibly special, or for when we want to impress guests with minimal fuss but maximum flavor. This recipe is my homage to that unforgettable meal, tweaked and perfected over years, and I promise it will bring a little bit of Italian fire and a lot of joy to your table.
Ingredients
Here’s what you’ll need to create this classic dish for approximately 4-6 servings:
- For the Pasta:
- 1 pound (450g) Rigatoni pasta (or Penne, Ziti)
- Salt for boiling pasta water
- For the Arrabbiata Sauce:
- 1/4 cup (60ml) good quality extra virgin olive oil
- 4-6 cloves garlic, thinly sliced or finely minced (depending on your preference for texture)
- 1/2 – 1 teaspoon dried red chili flakes (peperoncino), or 1-2 fresh red chilies (like Calabrian or Bird’s Eye), finely chopped (adjust to your spice preference)
- 1 (28-ounce / 794g) can San Marzano crushed tomatoes (or whole peeled, crushed by hand)
- 1/2 cup (120ml) dry white wine (optional, but adds depth – can substitute with pasta water)
- 1 teaspoon granulated sugar (optional, to balance acidity if tomatoes are very tart)
- Sea salt, to taste
- Freshly ground black pepper, to taste
- 1/4 cup fresh basil leaves, roughly chopped or torn, plus extra for garnish
- 1/4 cup fresh flat-leaf parsley, finely chopped, plus extra for garnish
- For Serving (Optional but Recommended):
- 1/2 cup freshly grated Pecorino Romano cheese (traditional) or Parmigiano-Reggiano cheese, plus extra for serving
- A drizzle of high-quality extra virgin olive oil for finishing
Instructions
Follow these steps to create a perfectly fiery and flavorful Rigatoni Arrabbiata:
- Prepare the Aromatics: Begin by preparing your garlic and chili. If using fresh chilies, remember to wear gloves if you’re sensitive, and remove the seeds for less heat if desired. Slice or mince the garlic as per your preference. Thin slices will melt more into the sauce, while minced garlic will distribute more evenly.
- Sauté Aromatics: In a large, heavy-bottomed skillet, Dutch oven, or sauté pan, heat the extra virgin olive oil over medium-low heat. You want the oil warm, not smoking. Add the sliced/minced garlic and the red chili flakes or fresh chopped chilies. Cook gently for 2-3 minutes, stirring frequently, until the garlic is fragrant and just beginning to turn a pale golden color. Be very careful not to burn the garlic, as this will make it bitter and ruin the sauce. This gentle toasting “blooms” the aromatics, releasing their essential oils and flavors into the olive oil, which forms the flavor base of your sauce.
- Deglaze (Optional): If using, pour in the white wine. Increase the heat slightly and let it bubble and reduce for 1-2 minutes, scraping up any browned bits from the bottom of the pan with a wooden spoon. This deglazing step adds a layer of complexity and acidity that brightens the sauce. If not using wine, you can skip this step or use a splash of pasta water later.
- Add Tomatoes: Carefully pour in the crushed San Marzano tomatoes. If using whole peeled tomatoes, crush them with your hands directly into the pan or in a separate bowl beforehand. Stir well to combine with the garlic and chili oil. If your tomatoes seem particularly acidic, you can add the optional teaspoon of sugar at this point to balance the flavors.
- Simmer the Sauce: Season the sauce with sea salt and freshly ground black pepper to your taste. Bring the sauce to a gentle simmer. Once simmering, reduce the heat to low, cover the pan loosely (leaving a small gap for steam to escape), and let it cook for at least 20-30 minutes, stirring occasionally. The longer it simmers, the more the flavors will meld and deepen. A slow simmer allows the tomatoes to break down further, sweeten, and for the sauce to thicken naturally.
- Cook the Pasta: While the sauce is simmering, bring a large pot of water to a rolling boil. Add a generous amount of salt to the water (it should taste like the sea). Add the rigatoni pasta and cook according to package directions until al dente – tender but still firm to the bite. Rigatoni, with its large tubes and ridges, is perfect for capturing the hearty Arrabbiata sauce.
- Reserve Pasta Water & Drain Pasta: Just before the pasta is done, reserve about 1 cup of the starchy pasta water. This liquid gold is crucial for emulsifying the sauce and helping it cling beautifully to the pasta. Once al dente, drain the pasta in a colander. Do not rinse it.
- Combine Pasta and Sauce: Add the drained rigatoni directly to the skillet with the Arrabbiata sauce. If your skillet isn’t large enough, you can return the pasta to its cooking pot and pour the sauce over it. Add about 1/4 to 1/2 cup of the reserved pasta water to the skillet. Toss everything together vigorously over medium heat for 1-2 minutes. The starch from the pasta water will help the sauce thicken slightly and coat every nook and cranny of the rigatoni. If the sauce seems too thick, add a little more pasta water until it reaches your desired consistency.
- Add Fresh Herbs and Cheese: Turn off the heat. Stir in the chopped fresh basil, fresh parsley, and the grated Pecorino Romano or Parmigiano-Reggiano cheese. Toss well to combine, allowing the cheese to melt slightly into the sauce and the herbs to release their fragrance.
- Taste and Adjust: Give the pasta a final taste. Adjust seasoning with more salt, pepper, or even a tiny pinch more chili flakes if you desire more heat.
- Serve Immediately: Divide the Rigatoni Arrabbiata among warm serving bowls. Garnish with extra fresh basil or parsley, a generous grating of more cheese, and a final drizzle of high-quality extra virgin olive oil for an extra touch of richness and shine.
Nutrition Facts
- Servings: This recipe yields approximately 4-6 servings.
- Calories per serving (approximate): 450-550 calories.
- Disclaimer: Nutritional information is an estimate and can vary significantly based on specific ingredients used, portion sizes, and any additional components. This estimate assumes 4 larger servings and includes the pasta, sauce, and a moderate amount of cheese.
- The primary calorie contributors are the pasta (carbohydrates), olive oil (fats), and cheese (fats and protein). The tomatoes and aromatics contribute fewer calories but are packed with vitamins and antioxidants.
Preparation Time
- Preparation Time (Prep): 15-20 minutes (This includes chopping garlic, chilies, herbs, and opening cans. If using fresh tomatoes, this might take slightly longer for blanching and peeling.)
- Cooking Time (Cook): 30-40 minutes (This includes sautéing aromatics, simmering the sauce, and cooking the pasta.)
- Total Time: Approximately 45-60 minutes (This makes it a fantastic option for both weeknight dinners and more leisurely weekend meals.)
How to Serve
Rigatoni Arrabbiata is a star on its own, but here are some ideas to elevate your dining experience:
- Classic Presentation:
- Serve hot in individual warmed pasta bowls.
- Garnish generously with freshly grated Pecorino Romano or Parmigiano-Reggiano.
- Add a few fresh basil leaves or a sprinkle of chopped fresh parsley on top for color and aroma.
- A final, light drizzle of your best extra virgin olive oil just before serving adds a luxurious sheen and fruity note.
- Accompaniments:
- Crusty Bread: A loaf of good quality Italian bread, ciabatta, or focaccia is almost mandatory for “fare la scarpetta” – mopping up every last bit of that delicious sauce from the bowl. Garlic bread is also a fantastic companion.
- Simple Green Salad: A light, crisp green salad with a simple vinaigrette (lemon juice, olive oil, salt, pepper) provides a refreshing contrast to the richness and spice of the pasta. Think arugula, mixed greens, or romaine.
- Roasted Vegetables: A side of simple roasted vegetables like broccoli, asparagus, or bell peppers can complement the meal beautifully.
- Antipasto Platter: If serving as part of a larger Italian feast, start with a small antipasto platter featuring olives, cured meats, and marinated vegetables.
- Wine Pairing:
- Red Wine: A medium-bodied Italian red wine with good acidity and fruity notes pairs wonderfully. Consider:
- Chianti Classico: Its cherry notes and earthy undertones complement the tomatoes and spice.
- Sangiovese: The backbone of Chianti, offering similar bright acidity.
- Nero d’Avola: A Sicilian red with dark fruit flavors and a hint of spice that stands up well to the Arrabbiata.
- Primitivo (Zinfandel): Its jammy fruit and peppery notes can be a delightful match.
- White Wine: If you prefer white, opt for a crisp, dry Italian white:
- Pinot Grigio: Light and refreshing, it won’t overpower the sauce.
- Vermentino: Offers citrus and herbal notes that can cut through the richness.
- Rosé: A dry, robust rosé can also be a surprisingly good pairing, especially in warmer weather.
- Red Wine: A medium-bodied Italian red wine with good acidity and fruity notes pairs wonderfully. Consider:
- For a Crowd:
- Serve family-style in a large, warmed serving dish, allowing everyone to help themselves.
- Set out bowls of extra grated cheese, fresh herbs, and chili flakes so guests can customize their plates.
Additional Tips
- Master the Spice Level: “Arrabbiata” means angry, but you control the temper! For less heat, remove the seeds and membranes from fresh chilies, or use fewer chili flakes. For more heat, add more, or even a drop of high-quality chili oil at the end. Calabrian chilies (fresh, dried, or paste) offer a wonderful fruity heat. Taste your chili flakes beforehand; their potency can vary wildly.
- Tomato Quality is Key: The tomatoes are the heart of the sauce. San Marzano D.O.P. tomatoes are highly recommended for their superior sweetness, lower acidity, and fleshy texture. If you can’t find them, use the best quality canned crushed or whole peeled tomatoes you can afford. Crushing whole peeled tomatoes by hand gives a lovely rustic texture. In summer, ripe, fresh Roma tomatoes can be blanched, peeled, and chopped for an exceptionally fresh sauce.
- Don’t Discard Pasta Water: That starchy, salty water left over from cooking your pasta is liquid gold. It helps emulsify the sauce, making it creamier and helping it cling to the rigatoni. Always reserve at least a cup before draining the pasta. Add it splash by splash until the sauce reaches the perfect consistency.
- The Power of Pecorino: While Parmigiano-Reggiano is a common substitute, traditional Arrabbiata often features Pecorino Romano. This sheep’s milk cheese is saltier, tangier, and has a more pungent flavor that beautifully complements the spicy tomato sauce. Try it if you haven’t – grate it fresh for the best flavor and melting quality.
- Fresh Herbs Make a Difference: While dried oregano can be added to the sauce during simmering if you like, the burst of flavor from fresh basil and parsley stirred in at the end is irreplaceable. They add brightness and a fragrant aroma that lifts the entire dish. Don’t skimp on them!
FAQ Section
Q1: Can I make Rigatoni Arrabbiata less spicy or even non-spicy?
A1: Absolutely! The beauty of homemade Arrabbiata is complete control over the heat. To make it milder, significantly reduce the amount of red chili flakes or fresh chili. Start with just a pinch (1/8 teaspoon) of flakes, or use half of a small fresh chili with all seeds and membranes removed. You can also omit the chili entirely for a delicious, simple tomato sauce (though it wouldn’t technically be “Arrabbiata”). If you accidentally make it too spicy, a little extra sugar, a dollop of ricotta cheese stirred in, or serving it with a dairy-based side can help temper the heat.
Q2: What other pasta shapes can I use besides Rigatoni?
A2: While Rigatoni is excellent due to its ridges and hollow center that trap the sauce, several other pasta shapes work wonderfully. Penne Rigate (ridged penne) is a classic alternative. Ziti, Bucatini (thick spaghetti with a hole), Mezze Maniche, or even larger shells (Conchiglie) are also great choices. Essentially, you want a pasta shape that can hold onto a robust, chunky sauce. Avoid very delicate or thin pasta like angel hair.
Q3: Can I add protein to Rigatoni Arrabbiata?
A3: Yes, you can easily incorporate protein. Here are a few ideas:
* Italian Sausage: Brown crumbled or sliced spicy or sweet Italian sausage before sautéing the garlic, remove it, and add it back to the sauce to simmer.
* Pancetta or Guanciale: Sauté diced pancetta or guanciale until crispy before adding the garlic (you might need less olive oil if using these).
* Chicken: Add diced, cooked chicken breast or thighs to the sauce during the last 10 minutes of simmering.
* Shrimp: Sauté shrimp separately until just pink and add them to the pasta and sauce just before serving.
* Meatballs: Serve with your favorite homemade or store-bought meatballs nestled in the sauce.
Q4: Is this recipe vegan-friendly?
A4: The base Arrabbiata sauce (olive oil, garlic, chili, tomatoes, herbs) is naturally vegan. To make the entire dish vegan, simply omit the Pecorino Romano or Parmigiano-Reggiano cheese, or substitute it with a good quality vegan Parmesan alternative. Ensure your pasta is made without eggs (most dried pasta is). The flavor will still be incredibly robust and satisfying.
Q5: How can I store and reheat leftover Rigatoni Arrabbiata?
A5: Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
* Reheating on Stovetop (Recommended): Add the pasta and sauce to a skillet with a splash of water or broth to prevent drying out. Heat over medium-low, stirring gently, until warmed through.
* Reheating in Microwave: Place in a microwave-safe dish, cover loosely, and heat in 30-60 second intervals, stirring in between, until hot. Be careful not to overcook, as pasta can become rubbery.
The sauce itself can be made ahead and stored in the fridge for 4-5 days or frozen for up to 3 months. Thaw in the refrigerator overnight and reheat gently before tossing with freshly cooked pasta.

Rigatoni Arrabbiata Recipe
Ingredients
- For the Pasta:
- 1 pound (450g) Rigatoni pasta (or Penne, Ziti)
- Salt for boiling pasta water
- For the Arrabbiata Sauce:
- 1/4 cup (60ml) good quality extra virgin olive oil
- 4–6 cloves garlic, thinly sliced or finely minced (depending on your preference for texture)
- 1/2 – 1 teaspoon dried red chili flakes (peperoncino), or 1–2 fresh red chilies (like Calabrian or Bird’s Eye), finely chopped (adjust to your spice preference)
- 1 (28-ounce / 794g) can San Marzano crushed tomatoes (or whole peeled, crushed by hand)
- 1/2 cup (120ml) dry white wine (optional, but adds depth – can substitute with pasta water)
- 1 teaspoon granulated sugar (optional, to balance acidity if tomatoes are very tart)
- Sea salt, to taste
- Freshly ground black pepper, to taste
- 1/4 cup fresh basil leaves, roughly chopped or torn, plus extra for garnish
- 1/4 cup fresh flat-leaf parsley, finely chopped, plus extra for garnish
- For Serving (Optional but Recommended):
- 1/2 cup freshly grated Pecorino Romano cheese (traditional) or Parmigiano-Reggiano cheese, plus extra for serving
- A drizzle of high-quality extra virgin olive oil for finishing
Instructions
- Prepare the Aromatics: Begin by preparing your garlic and chili. If using fresh chilies, remember to wear gloves if you’re sensitive, and remove the seeds for less heat if desired. Slice or mince the garlic as per your preference. Thin slices will melt more into the sauce, while minced garlic will distribute more evenly.
- Sauté Aromatics: In a large, heavy-bottomed skillet, Dutch oven, or sauté pan, heat the extra virgin olive oil over medium-low heat. You want the oil warm, not smoking. Add the sliced/minced garlic and the red chili flakes or fresh chopped chilies. Cook gently for 2-3 minutes, stirring frequently, until the garlic is fragrant and just beginning to turn a pale golden color. Be very careful not to burn the garlic, as this will make it bitter and ruin the sauce. This gentle toasting “blooms” the aromatics, releasing their essential oils and flavors into the olive oil, which forms the flavor base of your sauce.
- Deglaze (Optional): If using, pour in the white wine. Increase the heat slightly and let it bubble and reduce for 1-2 minutes, scraping up any browned bits from the bottom of the pan with a wooden spoon. This deglazing step adds a layer of complexity and acidity that brightens the sauce. If not using wine, you can skip this step or use a splash of pasta water later.
- Add Tomatoes: Carefully pour in the crushed San Marzano tomatoes. If using whole peeled tomatoes, crush them with your hands directly into the pan or in a separate bowl beforehand. Stir well to combine with the garlic and chili oil. If your tomatoes seem particularly acidic, you can add the optional teaspoon of sugar at this point to balance the flavors.
- Simmer the Sauce: Season the sauce with sea salt and freshly ground black pepper to your taste. Bring the sauce to a gentle simmer. Once simmering, reduce the heat to low, cover the pan loosely (leaving a small gap for steam to escape), and let it cook for at least 20-30 minutes, stirring occasionally. The longer it simmers, the more the flavors will meld and deepen. A slow simmer allows the tomatoes to break down further, sweeten, and for the sauce to thicken naturally.
- Cook the Pasta: While the sauce is simmering, bring a large pot of water to a rolling boil. Add a generous amount of salt to the water (it should taste like the sea). Add the rigatoni pasta and cook according to package directions until al dente – tender but still firm to the bite. Rigatoni, with its large tubes and ridges, is perfect for capturing the hearty Arrabbiata sauce.
- Reserve Pasta Water & Drain Pasta: Just before the pasta is done, reserve about 1 cup of the starchy pasta water. This liquid gold is crucial for emulsifying the sauce and helping it cling beautifully to the pasta. Once al dente, drain the pasta in a colander. Do not rinse it.
- Combine Pasta and Sauce: Add the drained rigatoni directly to the skillet with the Arrabbiata sauce. If your skillet isn’t large enough, you can return the pasta to its cooking pot and pour the sauce over it. Add about 1/4 to 1/2 cup of the reserved pasta water to the skillet. Toss everything together vigorously over medium heat for 1-2 minutes. The starch from the pasta water will help the sauce thicken slightly and coat every nook and cranny of the rigatoni. If the sauce seems too thick, add a little more pasta water until it reaches your desired consistency.
- Add Fresh Herbs and Cheese: Turn off the heat. Stir in the chopped fresh basil, fresh parsley, and the grated Pecorino Romano or Parmigiano-Reggiano cheese. Toss well to combine, allowing the cheese to melt slightly into the sauce and the herbs to release their fragrance.
- Taste and Adjust: Give the pasta a final taste. Adjust seasoning with more salt, pepper, or even a tiny pinch more chili flakes if you desire more heat.
- Serve Immediately: Divide the Rigatoni Arrabbiata among warm serving bowls. Garnish with extra fresh basil or parsley, a generous grating of more cheese, and a final drizzle of high-quality extra virgin olive oil for an extra touch of richness and shine.
Nutrition
- Serving Size: One Normal Portion
- Calories: 450-550