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Oven-Roasted Bone-in Leg of lamb Recipe


  • Author: Katherine

Ingredients

  • Bone-in Leg of Lamb (5-7 pounds): The star of the show! Opt for a bone-in leg, as the bone contributes to the overall flavor and moisture of the meat during roasting. A 5-7 pound leg will comfortably serve 6-8 people, making it ideal for family dinners or small gatherings. When selecting your lamb, look for meat that is a vibrant pinkish-red color with creamy white fat marbling. This indicates freshness and quality. If possible, source lamb from a reputable butcher or farm for the best flavor and tenderness.
  • Fresh Rosemary (2 tablespoons, chopped): Rosemary is a classic pairing with lamb, offering a fragrant, piney aroma and robust flavor that complements the richness of the meat beautifully. Fresh rosemary is highly recommended over dried for its brighter, more intense taste. Make sure to chop it finely to release its oils and ensure even distribution in the rub.
  • Fresh Thyme (2 tablespoons, chopped): Thyme adds a subtle earthy and slightly lemony note that balances the rosemary and enhances the overall herbaceous profile of the rub. Similar to rosemary, fresh thyme is preferred for its superior flavor. Chop the thyme leaves finely, discarding any tough stems.
  • Garlic (4-5 cloves, minced): Garlic is a fundamental flavor enhancer in savory dishes, and it works wonders with lamb. Minced garlic infuses the lamb with its pungent, aromatic essence, creating a savory depth that is irresistible. Use fresh garlic cloves for the best flavor, and mince them finely to maximize their surface area and flavor release.
  • Olive Oil (1/4 cup): Olive oil serves multiple purposes in this recipe. It acts as a binder for the herb and garlic rub, helping it adhere to the lamb. It also contributes to browning and crisping of the skin during roasting, and adds a subtle fruity flavor. Extra virgin olive oil is a good choice for its richness and flavor, but regular olive oil will also work well.
  • Lemon Juice (2 tablespoons, freshly squeezed): Lemon juice provides a bright, acidic counterpoint to the richness of the lamb and herbs. It tenderizes the meat slightly and adds a zesty freshness that elevates the overall flavor profile. Freshly squeezed lemon juice is essential for the best taste – avoid using bottled lemon juice as it lacks the same vibrancy.
  • Salt (2 teaspoons, or to taste): Salt is crucial for seasoning the lamb and enhancing its natural flavors. Use kosher salt or sea salt for the best results, as they are less processed and offer a cleaner taste. Adjust the amount of salt to your personal preference, but ensure you season generously to bring out the best in the lamb.
  • Black Pepper (1 teaspoon, freshly ground): Freshly ground black pepper adds a pungent, slightly spicy kick that complements the other seasonings and enhances the overall flavor complexity. Grind the pepper just before using it for the freshest and most aromatic flavor.
  • Optional: Red Pepper Flakes (1/2 teaspoon, or to taste): For those who like a touch of heat, red pepper flakes can be added to the rub. They provide a subtle warmth that complements the herbs and garlic without overpowering the lamb. Adjust the amount to your spice preference.
  • Optional: Dry White Wine or Chicken Broth (1 cup): Adding a liquid to the roasting pan helps to create steam, which keeps the lamb moist during cooking. Dry white wine adds depth of flavor, while chicken broth provides a more neutral option. Water can also be used if you prefer.

Instructions

Step 1: Prepare the Lamb

  • Preheat your oven to 325°F (160°C). This lower temperature allows for slow, even roasting, which is key to achieving tender and juicy lamb. Make sure your oven is properly preheated before placing the lamb inside.
  • Remove the lamb from the refrigerator at least 1 hour before cooking. This allows the lamb to come to room temperature, which promotes more even cooking. If the lamb is too cold when it goes into the oven, the outside may cook faster than the inside, resulting in uneven doneness.
  • Pat the leg of lamb dry with paper towels. Removing excess moisture from the surface of the lamb is crucial for achieving a beautifully browned and crispy crust. A dry surface will allow the olive oil and herb rub to adhere better and promote Maillard reaction, the browning process that creates delicious flavors.
  • Trim excess fat from the leg of lamb, if desired. While some fat is desirable for flavor and moisture, excessive fat can render out and become greasy. Trim any thick layers of fat, leaving a thin layer for flavor. You can also score the fat in a crosshatch pattern to help it render evenly and create crispy edges. Be careful not to cut into the meat.

Step 2: Make the Herb and Garlic Rub

  • In a small bowl, combine the chopped fresh rosemary, chopped fresh thyme, minced garlic, olive oil, lemon juice, salt, and black pepper (and red pepper flakes, if using). This is your flavor powerhouse! Ensure all the ingredients are well combined to create a homogenous rub. The olive oil will bind the dry ingredients together and create a paste-like consistency.
  • Mix all ingredients thoroughly until well combined. Use a spoon or fork to mix everything together until the herbs are evenly distributed and coated in the olive oil and lemon juice mixture. The rub should be fragrant and aromatic.

Step 3: Season the Lamb

  • Place the leg of lamb in a roasting pan. Choose a roasting pan that is large enough to comfortably hold the lamb without overcrowding. A roasting pan with a rack is ideal, as it elevates the lamb and allows for better air circulation and even cooking. If you don’t have a rack, you can use chopped vegetables like onions, carrots, and celery to create a makeshift rack.
  • Using your hands, generously rub the herb and garlic mixture all over the leg of lamb. Ensure you coat every surface of the lamb, including the top, bottom, and sides. Massage the rub into the meat to help it penetrate and infuse the lamb with flavor. Pay special attention to getting the rub into any crevices or scored areas.
  • If using, pour dry white wine or chicken broth into the bottom of the roasting pan. Pour the liquid around the lamb, not directly over it. The liquid will create steam during roasting, which helps to keep the lamb moist and prevents it from drying out. It will also create flavorful pan drippings that can be used to make a delicious gravy or sauce.

Step 4: Roast the Lamb

  • Roast in the preheated oven for approximately 20-25 minutes per pound for medium-rare, or 25-30 minutes per pound for medium. These are general guidelines, and the exact cooking time will depend on the size and thickness of your leg of lamb, as well as your oven’s accuracy. It’s crucial to use a meat thermometer to ensure the lamb is cooked to your desired doneness.
  • For medium-rare, aim for an internal temperature of 130-135°F (54-57°C). For medium, aim for 135-140°F (57-60°C). For medium-well, aim for 140-145°F (60-63°C). For well-done, aim for 145-150°F (63-66°C). Insert a meat thermometer into the thickest part of the lamb, avoiding the bone. Take the temperature reading a few times during the last hour of cooking to monitor progress. Remember that the internal temperature will continue to rise slightly during resting.
  • Baste the lamb with pan juices every 30-45 minutes during roasting. Basting helps to keep the lamb moist and adds flavor. Use a bulb baster or spoon to drizzle the pan juices over the lamb. If the pan juices are starting to evaporate too quickly, you can add a little more wine or broth to the pan.
  • If the lamb is browning too quickly, tent it loosely with foil. If the top of the lamb is becoming too dark before the internal temperature is reached, loosely cover it with a piece of aluminum foil. This will prevent further browning while allowing the inside to continue cooking.

Step 5: Rest and Serve

  • Once the lamb reaches your desired internal temperature, remove it from the oven and tent loosely with foil. Resting is a crucial step that allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful roast. Tent the lamb loosely with foil to keep it warm while it rests.
  • Let the lamb rest for at least 15-20 minutes before carving. During resting, the internal temperature will continue to rise slightly (carry-over cooking). Do not skip this step, as it significantly improves the texture and juiciness of the lamb.
  • Carve the leg of lamb against the grain. To carve, locate the grain of the meat (the direction of the muscle fibers) and slice perpendicular to it. This will result in more tender slices. Start by slicing around the bone to remove the meat, then slice the meat into even portions.
  • Serve immediately and enjoy! Serve your beautifully roasted leg of lamb while it’s still warm and juicy. Pair it with your favorite side dishes and enjoy the delicious flavors.

Nutrition

  • Serving Size: one normal portion
  • Calories: 450-550