Harvest Cobb Salad Recipe

Katherine

Honoring generations of culinary artistry.

Ah, the Harvest Cobb Salad! Let me tell you, this isn’t just any salad; it’s an experience. The first time I made this for a fall family gathering, I was a little nervous. Would the kids turn up their noses at the abundance of greens and “fancy” ingredients? Would my notoriously picky uncle find something to complain about? To my absolute delight, it was a runaway hit! The vibrant colors alone were enough to draw everyone in, and the symphony of textures and flavors – the crisp apples, the savory bacon, the creamy avocado, the tender roasted squash, all tied together with that tangy-sweet maple Dijon dressing – had everyone going back for seconds. Even the kids were surprisingly enthusiastic, especially about picking out their favorite bits (though the bacon and chicken disappeared remarkably fast!). It has since become a staple in our autumn rotation, a dish that feels both celebratory and nourishing, perfect for those crisp evenings when you crave something substantial yet fresh. It’s the kind of salad that makes you feel good about what you’re eating, without sacrificing a single ounce of deliciousness.

What Makes This Harvest Cobb Salad a Must-Try?

Before we dive into the nitty-gritty of ingredients and instructions, let’s talk about why this Harvest Cobb Salad stands out. It takes the beloved classic Cobb and infuses it with the very essence of autumn. We’re talking about the warmth of roasted butternut squash, the sweet crunch of seasonal apples, the jewel-like pop of pomegranate seeds, and the earthy notes of toasted pecans. These additions don’t just add flavor; they introduce a delightful array of textures that make each bite interesting.

The traditional Cobb elements – crisp greens, savory chicken, smoky bacon, creamy hard-boiled eggs, and tangy blue cheese – provide a familiar and satisfying base. But it’s the autumnal twist that elevates this salad from a simple meal to a festive centerpiece. The Maple Dijon Vinaigrette is the crowning glory, its sweet, tangy, and slightly spicy notes perfectly harmonizing with all the diverse components. It’s a salad that’s hearty enough for a main course, impressive enough for guests, and versatile enough to be adapted to your personal preferences.

Ingredients for The Ultimate Harvest Cobb Salad

This recipe is designed to serve 4-6 people generously as a main course.

For the Salad:

  • Chicken: 1.5 lbs (about 2 large) boneless, skinless chicken breasts, grilled or pan-seared and diced
  • Bacon: 8 slices thick-cut bacon, cooked until crisp and crumbled
  • Eggs: 4 large hard-boiled eggs, peeled and quartered or sliced
  • Greens: 10 oz mixed greens (a blend of romaine, spinach, and kale works wonderfully)
  • Butternut Squash: 1 small butternut squash (about 2 lbs), peeled, seeded, and cut into ¾-inch cubes
  • Apples: 2 medium crisp apples (Honeycrisp, Fuji, or Gala recommended), cored and diced
  • Avocado: 1 large ripe avocado, pitted, peeled, and diced
  • Pomegranate Seeds: ½ cup fresh pomegranate seeds
  • Pecans: ½ cup pecan halves, toasted and roughly chopped
  • Blue Cheese: 4-5 oz crumbled blue cheese (Gorgonzola or Roquefort are excellent choices)
  • Red Onion: ¼ cup thinly sliced red onion (optional, for an extra bite)
  • Olive Oil: 2 tablespoons, for roasting squash and cooking chicken (if pan-searing)
  • Salt and Black Pepper: To taste

For the Maple Dijon Vinaigrette:

  • Olive Oil: ½ cup extra virgin olive oil
  • Apple Cider Vinegar: ¼ cup
  • Maple Syrup: 2 tablespoons pure maple syrup (Grade A dark or amber)
  • Dijon Mustard: 1 tablespoon
  • Garlic: 1 small clove, minced (or ¼ teaspoon garlic powder)
  • Salt: ½ teaspoon, or to taste
  • Black Pepper: ¼ teaspoon fresh ground black pepper, or to taste

Step-by-Step Instructions: Crafting Your Masterpiece

Follow these steps to assemble a truly memorable Harvest Cobb Salad.

1. Prepare the Key Cooked Components:

  • Roast the Butternut Squash:
    • Preheat your oven to 400°F (200°C).
    • On a large baking sheet, toss the cubed butternut squash with 1 tablespoon of olive oil, a pinch of salt, and pepper.
    • Spread in a single layer and roast for 20-25 minutes, or until tender and lightly caramelized, flipping halfway through. Set aside to cool slightly.
  • Cook the Chicken:
    • Season chicken breasts with salt and pepper.
    • You can grill them until cooked through (internal temperature of 165°F/74°C). Alternatively, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear chicken breasts for 5-7 minutes per side, until golden brown and cooked through.
    • Let the chicken rest for 5-10 minutes before dicing into bite-sized pieces. Set aside.
  • Cook the Bacon:
    • While the squash and chicken are cooking, cook the bacon slices in a skillet over medium heat until crispy. Alternatively, bake on a wire rack set over a baking sheet at 400°F (200°C) for 15-20 minutes.
    • Transfer bacon to a paper towel-lined plate to drain excess grease. Once cooled, crumble or chop it. Set aside.
  • Hard-Boil the Eggs:
    • Place eggs in a saucepan and cover with cold water by at least an inch. Bring to a rolling boil over high heat.
    • Once boiling, cover the pan, remove it from the heat, and let it sit for 10-12 minutes.
    • Drain the hot water and immediately transfer the eggs to an ice bath to stop the cooking process.
    • Once cooled, peel and quarter or slice the eggs. Set aside.

2. Prepare the Fresh Components & Dressing:

  • Toast the Pecans (Optional but Recommended):
    • Spread pecan halves on a dry baking sheet. Toast in the 400°F (200°C) oven for 5-7 minutes (keep an eye on them, they burn quickly!) until fragrant. Let cool, then roughly chop.
  • Prepare Apples and Avocado:
    • Core and dice the apples. To prevent browning, you can toss them with a tiny squeeze of lemon juice if preparing ahead.
    • Dice the avocado just before assembling the salad to prevent browning.
  • Make the Maple Dijon Vinaigrette:
    • In a small bowl or jar with a lid, combine all the vinaigrette ingredients: extra virgin olive oil, apple cider vinegar, maple syrup, Dijon mustard, minced garlic, salt, and pepper.
    • Whisk vigorously or shake the jar until the dressing is well emulsified. Taste and adjust seasoning if necessary (more maple for sweetness, more vinegar for tang, etc.).

3. Assemble the Harvest Cobb Salad:

This salad is traditionally assembled in rows for a beautiful presentation, but you can also toss everything together if you prefer.

  • Create a Bed of Greens: On a large platter or in a large shallow salad bowl, spread the mixed greens evenly to create a base.
  • Arrange the Toppings: Working in neat, distinct rows or attractive groupings over the greens, arrange the following:
    • Diced cooked chicken
    • Crumbled bacon
    • Quartered or sliced hard-boiled eggs
    • Roasted butternut squash cubes
    • Diced apples
    • Diced avocado
    • Pomegranate seeds
    • Toasted pecans
    • Crumbled blue cheese
    • Thinly sliced red onion (if using)
  • Drizzle with Dressing: Just before serving, drizzle the Maple Dijon Vinaigrette generously over the entire salad, or serve it on the side for individuals to add as they please.

Nutritional Snapshot (Approximate)

  • Servings: 4-6 (as a main course)
  • Calories per serving (for 6 servings): Approximately 650-750 calories.

Disclaimer: Nutritional information is an estimate and can vary based on specific ingredient choices, brands, and portion sizes. This salad is rich in protein, healthy fats, fiber, vitamins, and minerals, making it a nutrient-dense meal.

Time Commitment: From Prep to Plate

Understanding the time involved will help you plan accordingly, especially if you’re making this for guests.

  • Preparation Time: 30-40 minutes (This includes chopping vegetables, dicing apples, making the dressing, and preparing components like eggs if not done ahead).
  • Cook Time: 30-40 minutes (This is the active cooking time for squash, chicken, and bacon, which can often be done concurrently).
  • Total Time: Approximately 1 hour to 1 hour 20 minutes.

Note: Time can be significantly reduced by prepping some ingredients in advance (see tips below).

How to Serve Your Harvest Cobb Salad for Maximum Wow Factor

Presentation can elevate any dish, and this vibrant salad offers many beautiful serving options:

  • Classic Platter Presentation:
    • This is the most traditional and visually striking method.
    • Use a large, preferably white or neutral-colored, platter.
    • Lay down a generous bed of your mixed greens.
    • Arrange each ingredient (chicken, bacon, egg, squash, apple, avocado, pomegranate, pecans, blue cheese) in distinct, neat rows across the top of the greens. The contrasting colors and textures will be incredibly appealing.
    • Drizzle with dressing just before serving or serve the dressing in a small pitcher on the side.
  • Individual Deconstructed Bowls:
    • Perfect for a more formal setting or for guests with specific preferences.
    • In individual bowls, start with a portion of greens.
    • Artfully arrange smaller portions of each topping around the bowl. This allows each person to customize their salad slightly.
    • Offer dressing on the side.
  • Family-Style Tossed Salad (for a more casual approach):
    • While it loses some of the visual “row” appeal, this is practical for easy serving.
    • In a very large salad bowl, combine the greens and about two-thirds of the toppings.
    • Add about half to two-thirds of the dressing and toss gently to coat.
    • Garnish the top with the remaining toppings for visual appeal.
    • Serve immediately.
  • Buffet Style:
    • Set up a “salad bar” where guests can build their own Harvest Cobb.
    • Place the greens in a large bowl.
    • Arrange each topping in separate, clearly labeled bowls.
    • Have the dressing in a cruet or bowl with a ladle.
    • This is great for catering to dietary restrictions or preferences.
  • Garnish with Fresh Herbs:
    • A light sprinkle of finely chopped fresh parsley or chives can add a final touch of freshness and color, regardless of your serving style.

No matter how you choose to serve it, ensure the ingredients are fresh and vibrant for the best impact!

Pro Tips for an Even More Spectacular Salad

Take your Harvest Cobb Salad from great to absolutely unforgettable with these expert tips:

  1. Meal Prep Power: Many components can be prepared ahead to save time.
    • Chicken: Cook, dice, and store in an airtight container in the fridge for up to 3 days.
    • Bacon: Cook, crumble, and store in an airtight container in the fridge for up to 3-4 days (or at room temp for a day if very crispy).
    • Hard-Boiled Eggs: Boil, peel, and store in the fridge for up to a week. Slice just before serving.
    • Butternut Squash: Roast, cool, and store in an airtight container in the fridge for up to 3 days.
    • Dressing: Whisk together and store in an airtight container in the fridge for up to a week. Bring to room temperature and re-whisk before serving.
    • Pecans: Toast and store in an airtight container at room temperature.
    • Wash and dry your greens thoroughly. Store them wrapped in a paper towel inside a zip-top bag.
    • Wait to dice apples and avocado until just before assembling to prevent browning.
  2. Dressing Distribution: For the best flavor, consider lightly tossing the greens with a small amount of dressing before arranging the other toppings. This ensures every leaf gets a taste. Then, drizzle a bit more over the assembled salad or serve extra on the side. If you’re opting for a fully tossed salad, add the dressing just before serving to prevent sogginess, especially with delicate greens.
  3. Cheese Choices & Alternatives: While blue cheese is classic for a Cobb and pairs beautifully with fall flavors, it can be polarizing.
    • Alternatives: Crumbled goat cheese offers a tangy creaminess, feta provides a salty kick, or a sharp aged white cheddar, shaved or cubed, can be delicious.
    • Serving Tip: If you have guests with mixed preferences, consider serving the blue cheese (and any alternatives) in a small bowl on the side.
  4. Protein Swaps & Additions: Don’t feel limited to chicken.
    • Turkey: Leftover roasted turkey (especially after Thanksgiving) is a fantastic substitute.
    • Pork: Sliced roasted pork tenderloin would also work well.
    • Vegetarian/Vegan: For a hearty vegetarian version, replace chicken with roasted chickpeas (seasoned with smoked paprika and cumin), baked tofu or tempeh, or a larger portion of roasted squash and add more nuts/seeds like pumpkin seeds (pepitas). Omit bacon and egg for vegan, and ensure your dressing is vegan (maple syrup is fine).
  5. Maximize Texture and Flavor with Toasting:
    • Nuts: Always toast your nuts (pecans, walnuts, or even pumpkin seeds)! It takes just a few minutes in a dry skillet over medium heat or in the oven, but it dramatically enhances their nutty flavor and makes them crunchier.
    • Squash Caramelization: Don’t overcrowd the pan when roasting butternut squash. Giving it space allows it to caramelize rather than steam, deepening its sweet, earthy flavor.

Frequently Asked Questions (FAQ)

Here are answers to some common questions about making the Harvest Cobb Salad:

Q1: Can I make this salad ahead of time?

  • A: Yes, partially! As detailed in the “Pro Tips,” many individual components can be prepared 1-3 days in advance (chicken, bacon, hard-boiled eggs, roasted squash, dressing). Wash and dry your greens too. However, for the best freshness, texture, and appearance, assemble the salad and dice the apples and avocado just before you plan to serve it. If you must assemble it a little earlier (e.g., an hour or two), keep the dressing separate and add it right at the end.

Q2: How can I make this salad vegetarian or vegan?

  • A: For a vegetarian version: Omit the chicken and bacon. You can increase the amount of eggs and cheese, or add other protein sources like roasted chickpeas (tossed with olive oil, smoked paprika, cumin, salt, and pepper before roasting), cubes of marinated and baked tofu, or tempeh.
  • For a vegan version: Omit chicken, bacon, eggs, and blue cheese. Use the vegetarian protein suggestions (chickpeas, tofu, tempeh). For a cheesy element, consider a sprinkle of nutritional yeast or a store-bought vegan feta or blue cheese alternative. The Maple Dijon Vinaigrette is naturally vegan if you ensure your Dijon mustard doesn’t contain honey (most don’t) and you use pure maple syrup.

Q3: How should I store leftovers?

  • A: If the salad has already been dressed, it’s best eaten within a day, though the greens will likely become wilted. Store in an airtight container in the refrigerator. If undressed, you can store the components separately. The greens will last longer, and you can assemble a fresh portion. Avocado will brown, so it’s best eaten fresh.

Q4: Is this Harvest Cobb Salad gluten-free?

  • A: Yes, this salad is naturally gluten-free as long as you ensure all your individual components are gluten-free. Chicken, bacon (check labels for additives), eggs, vegetables, fruits, nuts, and blue cheese are typically gluten-free. For the dressing, pure olive oil, apple cider vinegar, maple syrup, Dijon mustard (most are gluten-free, but check), garlic, salt, and pepper are also gluten-free. Always double-check labels if you have celiac disease or severe gluten sensitivity.

Q5: What are the best apples to use for this salad? Can I use other fall fruits?

  • A: Crisp, firm apples that offer a balance of sweetness and tartness are ideal. Good choices include:
    • Honeycrisp: Very crisp, sweet, and juicy.
    • Fuji: Firm, crisp, and very sweet.
    • Gala: Crisp, mildly sweet.
    • Pink Lady (Cripps Pink): Crisp with a tart finish.
    • Avoid softer apples like McIntosh, as they can become mushy.
    • Other Fall Fruits: Sliced fresh pears (like Bosc or Anjou) would be a wonderful substitute or addition. Dried cranberries or cherries can also be sprinkled in for extra chewiness and tart-sweet flavor, though pomegranate seeds already offer a lovely burst.

This Harvest Cobb Salad is more than just a meal; it’s a celebration of autumn’s bounty, a delightful medley of flavors and textures that will impress your family and friends. Enjoy the process of creating it and, more importantly, savor every delicious bite!

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Harvest Cobb Salad Recipe


  • Author: Katherine

Ingredients

For the Salad:

  • Chicken: 1.5 lbs (about 2 large) boneless, skinless chicken breasts, grilled or pan-seared and diced
  • Bacon: 8 slices thick-cut bacon, cooked until crisp and crumbled
  • Eggs: 4 large hard-boiled eggs, peeled and quartered or sliced
  • Greens: 10 oz mixed greens (a blend of romaine, spinach, and kale works wonderfully)
  • Butternut Squash: 1 small butternut squash (about 2 lbs), peeled, seeded, and cut into ¾-inch cubes
  • Apples: 2 medium crisp apples (Honeycrisp, Fuji, or Gala recommended), cored and diced
  • Avocado: 1 large ripe avocado, pitted, peeled, and diced
  • Pomegranate Seeds: ½ cup fresh pomegranate seeds
  • Pecans: ½ cup pecan halves, toasted and roughly chopped
  • Blue Cheese: 4-5 oz crumbled blue cheese (Gorgonzola or Roquefort are excellent choices)
  • Red Onion: ¼ cup thinly sliced red onion (optional, for an extra bite)
  • Olive Oil: 2 tablespoons, for roasting squash and cooking chicken (if pan-searing)
  • Salt and Black Pepper: To taste

For the Maple Dijon Vinaigrette:

  • Olive Oil: ½ cup extra virgin olive oil
  • Apple Cider Vinegar: ¼ cup
  • Maple Syrup: 2 tablespoons pure maple syrup (Grade A dark or amber)
  • Dijon Mustard: 1 tablespoon
  • Garlic: 1 small clove, minced (or ¼ teaspoon garlic powder)
  • Salt: ½ teaspoon, or to taste
  • Black Pepper: ¼ teaspoon fresh ground black pepper, or to taste

Instructions

1. Prepare the Key Cooked Components:

  • Roast the Butternut Squash:

    • Preheat your oven to 400°F (200°C).
    • On a large baking sheet, toss the cubed butternut squash with 1 tablespoon of olive oil, a pinch of salt, and pepper.
    • Spread in a single layer and roast for 20-25 minutes, or until tender and lightly caramelized, flipping halfway through. Set aside to cool slightly.

  • Cook the Chicken:

    • Season chicken breasts with salt and pepper.
    • You can grill them until cooked through (internal temperature of 165°F/74°C). Alternatively, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear chicken breasts for 5-7 minutes per side, until golden brown and cooked through.
    • Let the chicken rest for 5-10 minutes before dicing into bite-sized pieces. Set aside.

  • Cook the Bacon:

    • While the squash and chicken are cooking, cook the bacon slices in a skillet over medium heat until crispy. Alternatively, bake on a wire rack set over a baking sheet at 400°F (200°C) for 15-20 minutes.
    • Transfer bacon to a paper towel-lined plate to drain excess grease. Once cooled, crumble or chop it. Set aside.

  • Hard-Boil the Eggs:

    • Place eggs in a saucepan and cover with cold water by at least an inch. Bring to a rolling boil over high heat.
    • Once boiling, cover the pan, remove it from the heat, and let it sit for 10-12 minutes.
    • Drain the hot water and immediately transfer the eggs to an ice bath to stop the cooking process.
    • Once cooled, peel and quarter or slice the eggs. Set aside.

2. Prepare the Fresh Components & Dressing:

  • Toast the Pecans (Optional but Recommended):

    • Spread pecan halves on a dry baking sheet. Toast in the 400°F (200°C) oven for 5-7 minutes (keep an eye on them, they burn quickly!) until fragrant. Let cool, then roughly chop.

  • Prepare Apples and Avocado:

    • Core and dice the apples. To prevent browning, you can toss them with a tiny squeeze of lemon juice if preparing ahead.
    • Dice the avocado just before assembling the salad to prevent browning.

  • Make the Maple Dijon Vinaigrette:

    • In a small bowl or jar with a lid, combine all the vinaigrette ingredients: extra virgin olive oil, apple cider vinegar, maple syrup, Dijon mustard, minced garlic, salt, and pepper.
    • Whisk vigorously or shake the jar until the dressing is well emulsified. Taste and adjust seasoning if necessary (more maple for sweetness, more vinegar for tang, etc.).

3. Assemble the Harvest Cobb Salad:

This salad is traditionally assembled in rows for a beautiful presentation, but you can also toss everything together if you prefer.

  • Create a Bed of Greens: On a large platter or in a large shallow salad bowl, spread the mixed greens evenly to create a base.
  • Arrange the Toppings: Working in neat, distinct rows or attractive groupings over the greens, arrange the following:

    • Diced cooked chicken
    • Crumbled bacon
    • Quartered or sliced hard-boiled eggs
    • Roasted butternut squash cubes
    • Diced apples
    • Diced avocado
    • Pomegranate seeds
    • Toasted pecans
    • Crumbled blue cheese
    • Thinly sliced red onion (if using)

  • Drizzle with Dressing: Just before serving, drizzle the Maple Dijon Vinaigrette generously over the entire salad, or serve it on the side for individuals to add as they please.

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 650-750