Ingredients
Scale
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- 1 cup almond milk (or any plant-based milk)
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- 1 banana
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- 1/2 cup frozen blueberries
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- 1/2 cup spinach
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- 1 tbsp almond butter (or peanut butter)
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- 1 tsp honey (or maple syrup)
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- 1/2 tsp chia seeds (optional)
Instructions
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- Prepare the Ingredients: Gather all your ingredients and ensure your banana is peeled and your spinach is washed.
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- Combine Ingredients in Blender: In a blender, add the almond milk, banana, frozen blueberries, spinach, almond butter, and honey.
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- Blend Until Smooth: Blend the mixture until it reaches a smooth consistency. Ensure there are no chunks of fruit or spinach left.
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- Optional Chia Seeds: If desired, add the chia seeds and blend for a few more seconds to incorporate them into the smoothie.
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- Serve: Pour the smoothie into a glass, serve immediately, and enjoy!
Nutrition
- Serving Size: One Normal Portion
- Calories: 250
- Fat: 10g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 6g