There’s something wonderfully comforting about a warm bowl of soup as the weather cools down, and that’s exactly what drew me to recreate Panera’s Autumn Squash Soup at home. The rich, velvety texture combined with the earthy sweetness of butternut squash and just a hint of warming spices makes it feel like a cozy hug on a chilly day. What I love most is how effortlessly this recipe comes together—no need for fancy ingredients or hours in the kitchen. Whether you’re craving a nourishing lunch or want to impress guests with a crowd-pleasing starter, this soup fits the bill perfectly. Let me show you how to bring that iconic Panera flavor into your own kitchen so you can savor fall all year long.
Why choose Panera Autumn Squash Soup?
Cozy and comforting: This soup wraps you in warm, savory flavors that evoke crisp fall afternoons. Simple ingredients: You’ll find everything you need in your pantry—no fancy shopping required. Velvety texture: Smooth and creamy, it’s the perfect balance of richness without heaviness. Quick to prepare: Ready in under 30 minutes, ideal for busy days. Crowd-pleaser: Its familiar, delicious taste makes it a guaranteed hit at any gathering. Versatile meal: Serve as a hearty lunch or elegant starter to impress guests effortlessly.
Panera Autumn Squash Soup Ingredients
For the Soup Base
- Butternut Squash – Roasted or peeled and chopped, this brings the signature sweet, earthy flavor to Panera Autumn Squash Soup.
- Yellow Onion – Adds depth and subtle sweetness when sautéed as the soup’s fragrant foundation.
- Carrots – Enhance natural sweetness and provide a smooth texture when blended.
- Garlic Cloves – Bring savory warmth and a mild bite to balance the sweetness.
- Vegetable Broth – The liquid base that ties all ingredients harmoniously, choose low sodium for control over saltiness.
For Creaminess and Spice
- Heavy Cream or Coconut Milk – Adds luscious creaminess for that velvety finish without overpowering the squash’s flavor.
- Ground Cinnamon – A warming spice that layers delicious autumn notes recognizable in the original Panera taste.
- Ground Nutmeg – Complements the cinnamon with a subtle nutty hint to deepen flavor complexity.
- Salt and Black Pepper – Essential seasonings to enhance all the bright, cozy flavors in this soup.
For Garnishing (Optional)
- Pumpkin Seeds or Toasted Pecans – Provide a delightful crunch and nutty contrast to the creamy soup.
- Fresh Parsley or Thyme – Adds a pop of color and a fresh herbal note to finish your dish beautifully.
How to Make Panera Autumn Squash Soup
- Roast Vegetables: Preheat oven to 400°F. Toss butternut squash, carrots, and onion with olive oil, salt, and pepper. Spread on a baking sheet and roast until golden and tender, about 25 minutes.
- Sauté Garlic: While veggies roast, heat 1 tablespoon oil in a large pot over medium. Add minced garlic, cooking until fragrant and lightly golden, about 1 minute.
- Combine and Simmer: Add roasted veggies and 4 cups vegetable broth to the pot. Bring to a gentle boil, then reduce heat and simmer for 5–7 minutes to deepen flavors.
- Blend Soup: Remove pot from heat. Use an immersion blender until the mixture is smooth and velvety. Alternatively, carefully blend in batches in a countertop blender.
- For Creaminess and Spice: Return soup to low heat. Stir in ½ cup heavy cream, ½ teaspoon cinnamon, and a pinch of nutmeg. Warm through without boiling, about 2 minutes.
- Serve and Garnish: Ladle soup into bowls. Top with pumpkin seeds or toasted pecans and a sprinkle of fresh parsley or thyme for color and crunch.
Optional: Drizzle a swirl of coconut milk for extra creaminess.
Exact quantities are listed in the recipe card below.
Make Ahead Options
You can easily prepare the delicious Panera Autumn Squash Soup ahead of time, making it a perfect option for busy weeknights! Start by roasting the butternut squash, carrots, and onions, which can be done up to 3 days in advance. Simply store the roasted vegetables in an airtight container in the refrigerator. When you’re ready to finish the soup, sauté the garlic, mix in the prepped vegetables with vegetable broth, and blend until smooth. Stir in the cream and spices just before serving to ensure maximum creaminess. This way, you’ll have a comforting, homemade soup—just as delightful as fresh—without the fuss!
Expert Tips for Panera Autumn Squash Soup
- Roast for Richness: Roast the squash and carrots until caramelized to bring out their natural sweetness and deepen the soup’s flavor.
- Blend Thoroughly: Use an immersion blender or work in batches in a countertop blender to achieve that signature velvety texture without lumps.
- Balance Creaminess: Add heavy cream or coconut milk gradually, tasting as you go to avoid overpowering the delicate squash notes.
- Season Mindfully: Salt and spices amplify flavor, but add gradually—too much cinnamon or nutmeg can become bitter in Panera Autumn Squash Soup.
- Garnish for Texture: Toasted pumpkin seeds or pecans enhance the creamy soup with a welcome crunch and nutty contrast.
- Storage Tips: Cool soup completely before refrigerating; reheat gently to preserve its smooth texture and fresh flavors.
How to Store and Freeze Panera Autumn Squash Soup
Fridge: Store in an airtight container for up to 3 days. Make sure the soup is completely cooled before placing it in the fridge to retain its creamy texture.
Freezer: For longer storage, freeze in freezer-safe containers or zip-top bags for up to 3 months. Remember to leave some space for expansion as it freezes.
Reheating: To reheat, thaw overnight in the fridge if frozen, then gently warm on the stove over low heat, stirring occasionally to maintain its velvety consistency.
Tip: If you find the soup thickened after freezing, add a splash of vegetable broth during reheating to bring back that delightful creamy texture.
Variations & Substitutions for Panera Autumn Squash Soup
Feel free to get creative and make this soup your own—whether you’re looking for dietary changes or bold flavor twists, the options are endless!
- Dairy-Free: Substitute heavy cream with coconut milk or almond milk for a deliciously creamy vibe without dairy.
- Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes for a warm, zesty heat that balances the sweetness beautifully.
- Herb Infusion: Toss in a handful of fresh sage or thyme while simmering the soup for a fragrant herbal twist that elevates the flavor profile.
- Nutty Variation: Incorporate a tablespoon of toasted tahini for an added depth and nuttiness that complements the squash’s sweetness.
- Roasted Garlic: Instead of minced, roast whole garlic cloves alongside the vegetables and blend them for a smoother, sweeter garlic flavor.
- Sweet Potato Swap: Replace butternut squash with sweet potatoes for an even sweeter option that captures the essence of fall.
- Garnish Upgrade: Try topping with crumbled feta cheese or goat cheese for a tangy, creamy finish against the rich soup base.
- Additional Veggies: Mix in some roasted red bell peppers or parsnips to enhance the soup’s natural sweetness while adding a delightful variation in texture.
What to Serve with Panera Autumn Squash Soup?
Cozying up with a bowl of this velvety soup is just the beginning—let’s elevate your meal experience!
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Crusty Bread: There’s nothing quite like dipping a warm slice of crusty bread into that creamy goodness. A rustic sourdough or baguette adds a satisfying crunch.
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Simple Salad: A fresh mixed greens salad dressed with a light vinaigrette brightens the meal and balances the soup’s richness. Toss in some sliced apples or walnuts for extra flavor.
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Cheesy Grilled Cheese: Pair this lovely soup with gooey grilled cheese for a nostalgic comfort meal. The gooey melted cheese perfectly complements the aromatic flavors of the soup.
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Roasted Vegetables: Add a side of roasted seasonal veggies like Brussels sprouts or root vegetables. Their caramelized sweetness mirrors the soup’s earthy flavors while providing a colorful presentation.
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Spiced Apple Cider: Warm spiced apple cider with cinnamon sticks pairs beautifully, enhancing the fall vibe and adding a cozy drink option.
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Pumpkin Muffins: For a sweet touch, serve alongside moist pumpkin muffins. They echo the autumnal theme while offering a delightful contrast to the savory soup.
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Cinnamon Sugar Pita Chips: For a light dessert, these delightful chips provide a sweet crunch to finish off your meal while keeping the cozy feel.
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Fresh Herbs: Consider garnishing your soup with fresh herbs like thyme or chives, which not only lend a visual pop but also bring fresh brightness to the rich flavors of the soup.
Panera Autumn Squash Soup Recipe FAQs
How do I select the best butternut squash for this soup?
Choose a firm butternut squash with a matte, unblemished skin and no soft spots. If you see dark spots all over, it’s likely overripe and may taste bitter, so pick one that feels heavy for its size with a smooth texture.
Can I store leftover Panera Autumn Squash Soup in the fridge?
Absolutely! Store your cooled soup in an airtight container and keep it in the refrigerator for up to 3 to 4 days. Reheat gently on the stovetop to preserve the creamy, velvety texture that makes this soup so comforting.
Is it possible to freeze this soup, and what’s the best way?
Very! Let the soup cool completely before transferring to freezer-safe containers or heavy-duty zip-top bags. Leave about an inch of space at the top to allow for expansion. Seal tightly and freeze for up to 3 months. When ready to enjoy, thaw overnight in the fridge and reheat over low heat, stirring occasionally to keep it smooth.
What if my soup turns out too thick after refrigeration or freezing?
No worries! This happens sometimes when the creamy base settles. Simply add a splash of vegetable broth or water while reheating and whisk gently until you get that perfect silky consistency back. It’s an easy fix that keeps your soup delicious.
Are there any dietary considerations with Panera Autumn Squash Soup for those with allergies or pets?
This soup contains dairy if you use heavy cream, so you can substitute with coconut milk for a dairy-free version that still feels luscious. Avoid giving this soup to pets, especially dogs and cats, as ingredients like onions and garlic can be harmful to them. Always keep homemade soups for human enjoyment only.

Easy Panera Autumn Squash Soup Recipe That Warms Your Soul
Ingredients
Equipment
Method
- Preheat oven to 400°F. Toss butternut squash, carrots, and onion with olive oil, salt, and pepper. Spread on a baking sheet and roast until golden and tender, about 25 minutes.
- Heat 1 tablespoon oil in a large pot over medium. Add minced garlic, cooking until fragrant and lightly golden, about 1 minute.
- Add roasted veggies and 4 cups vegetable broth to the pot. Bring to a gentle boil, then reduce heat and simmer for 5–7 minutes to deepen flavors.
- Remove pot from heat. Use an immersion blender until the mixture is smooth and velvety.
- Return soup to low heat. Stir in ½ cup heavy cream, ½ teaspoon cinnamon, and a pinch of nutmeg. Warm through without boiling, about 2 minutes.
- Ladle soup into bowls. Top with pumpkin seeds or toasted pecans and a sprinkle of fresh parsley or thyme for color and crunch.