Ah, the nostalgic aroma of cabbage rolls simmering on the stove! It’s a scent that instantly transports me back to my grandmother’s kitchen, a place filled with warmth, love, and the promise of a hearty, comforting meal. For years, I adored the taste of traditional cabbage rolls but, I’ll be honest, the meticulous process of blanching cabbage leaves, carefully stuffing them without tearing, and then rolling each one perfectly often felt like a culinary marathon I just didn’t have the time or patience for on a busy weeknight. I craved that unique, savory, slightly sweet, and tangy flavor profile, but not the labor. That’s when the glorious idea of “unstuffed” cabbage rolls entered my life, and let me tell you, this Easy One-Pot Unstuffed Cabbage Roll recipe has been an absolute game-changer. The first time I made it, my family was skeptical – “It won’t be the same!” they declared. But one bite in, and their eyes widened. The silence around the dinner table, punctuated only by the clinking of forks, was the highest praise. It had all the soul-satisfying taste of the classic, but with a fraction of the effort and, a huge bonus, only one pot to clean! It’s now a firm favorite, a go-to for a wholesome, flavorful meal that feels both special and incredibly achievable.
Why You’ll Fall in Love with This Easy One-Pot Unstuffed Cabbage Roll Recipe
Before we dive into the delicious details, let’s talk about why this recipe is about to become your new best friend in the kitchen:
- Effortless Elegance: You get all the sophisticated flavors of traditional cabbage rolls without the intricate, time-consuming rolling process. It’s “lazy” in the best way possible!
- One-Pot Wonder: Minimal cleanup! Everything cooks together in a single large pot or Dutch oven, meaning fewer dishes and more time to relax.
- Flavor Fusion: The ingredients meld together beautifully as they simmer, creating a depth of flavor that’s truly remarkable. The cabbage becomes tender and sweet, absorbing the savory meat and tangy tomato sauce.
- Family-Friendly Favorite: It’s a crowd-pleaser for all ages. The comforting, familiar tastes appeal to both kids and adults. Even picky eaters who might shy away from a whole cabbage leaf will often devour this “deconstructed” version.
- Customizable & Versatile: Easily adaptable to your dietary preferences or what you have on hand. Swap the ground meat, add extra veggies, or adjust the seasonings to make it your own.
- Perfect for Meal Prep: This dish tastes even better the next day as the flavors continue to marry. It reheats beautifully, making it ideal for lunches or quick dinners throughout the week.
- Budget-Friendly: Utilizing simple, wholesome ingredients like cabbage, ground meat, and rice, this recipe is kind to your wallet without skimping on taste or satisfaction.
This isn’t just a recipe; it’s a solution for busy weeknights, a comforting hug in a bowl, and a testament to the fact that delicious doesn’t always have to mean difficult.
Ingredients: The Building Blocks of Flavor
The beauty of this unstuffed cabbage roll recipe lies in its simple yet impactful ingredients. Each component plays a crucial role in creating that iconic, beloved taste. Here’s what you’ll need:
- Ground Meat: 1.5 lbs (680g) lean ground beef (85/15 or 90/10 recommended). You can also use a mix of ground beef and ground pork for added richness, or substitute with ground turkey or chicken for a leaner option.
- Cabbage: 1 medium head (about 2-2.5 lbs or 900-1130g) green cabbage, core removed and roughly chopped or shredded. Don’t worry about perfect cuts; rustic is good!
- Onion: 1 large yellow onion, finely chopped (about 1.5 cups).
- Garlic: 4-6 cloves, minced (or 1.5 – 2 teaspoons garlic powder if you’re out of fresh). Fresh garlic provides the best flavor.
- Rice: 1 cup (200g) uncooked long-grain white rice, rinsed. Rinsing removes excess starch and helps prevent the rice from becoming too sticky.
- Diced Tomatoes: 1 can (28 oz / 794g) diced tomatoes, undrained. Fire-roasted diced tomatoes can add a lovely smoky depth.
- Tomato Sauce: 1 can (15 oz / 425g) tomato sauce. This creates the saucy base.
- Tomato Paste: 2 tablespoons. This adds concentrated tomato flavor and richness.
- Beef Broth: 2 cups (480ml) low-sodium beef broth. You can substitute with chicken or vegetable broth if preferred.
- Olive Oil or Avocado Oil: 2 tablespoons, for sautéing.
- Seasonings:
- Sweet Paprika: 1 tablespoon (Hungarian sweet paprika is excellent).
- Smoked Paprika: 1 teaspoon (optional, but adds a wonderful smoky layer).
- Dried Oregano: 1 teaspoon.
- Dried Thyme: 1/2 teaspoon.
- Bay Leaf: 1 (remember to remove before serving).
- Salt: 1.5 teaspoons, or to taste.
- Black Pepper: 1 teaspoon, or to taste.
- Brown Sugar (optional): 1-2 teaspoons, to balance the acidity of the tomatoes. Apple cider vinegar (1 tsp) can also be used.
- Fresh Parsley or Dill: 1/4 cup, chopped, for garnish (optional, but highly recommended for freshness).
A Note on Ingredients:
- Cabbage Choice: While standard green cabbage is the classic, Savoy cabbage with its crinkly leaves can also be used. Napa cabbage is more delicate and will cook down faster.
- Rice Variety: Long-grain white rice works best for its texture. Brown rice can be used, but it will require a longer cooking time and potentially more liquid – add an extra 1/2 to 1 cup of broth and increase simmer time by 20-25 minutes, or until tender. Using instant rice is not recommended as it can become mushy.
- Meat Quality: Using good quality ground meat will make a difference in the final flavor. If using a higher fat content beef, be sure to drain off any excess grease after browning.
Instructions: Your Step-by-Step Guide to One-Pot Perfection
Follow these simple steps to create a delicious and hearty Unstuffed Cabbage Roll meal. The key is to build layers of flavor in your single pot.
- Prepare Your Cabbage and Aromatics:
- Remove the tough outer leaves of the cabbage. Cut the cabbage in half, then cut out the core from each half. Roughly chop or shred the cabbage into bite-sized pieces (about 1-inch squares or strips). Set aside.
- Finely chop the onion and mince the garlic. Keep them separate for now.
- Rinse your long-grain white rice under cold water until the water runs mostly clear. Drain well and set aside.
- Brown the Meat:
- Heat the olive oil in a large Dutch oven or heavy-bottomed pot (at least 6-quarts) over medium-high heat.
- Add the ground beef (or your chosen ground meat) to the hot pot. Break it apart with a spoon and cook, stirring occasionally, until it’s nicely browned, about 7-10 minutes.
- If using meat with higher fat content, carefully drain off any excess grease from the pot.
- Sauté Aromatics & Build Flavor Base:
- Add the chopped onion to the pot with the browned meat. Sauté for 5-7 minutes, stirring frequently, until the onion is softened and translucent.
- Stir in the minced garlic, sweet paprika, smoked paprika (if using), dried oregano, and dried thyme. Cook for another 1-2 minutes, stirring constantly, until the spices are fragrant. This step is crucial for blooming the spices and maximizing their flavor.
- Incorporate Tomatoes & Cabbage:
- Stir in the tomato paste and cook for 1 minute, stirring to coat the meat and onions. This helps to deepen the tomato flavor.
- Add the can of diced tomatoes (undrained) and the can of tomato sauce to the pot. Stir well to combine.
- Now, add the chopped cabbage to the pot. It might seem like a lot of cabbage, but it will cook down significantly. Stir gently to begin incorporating it into the meat and tomato mixture. Don’t worry if it’s not all submerged yet.
- Add Rice, Broth, and Seasonings:
- Sprinkle the rinsed rice evenly over the mixture.
- Pour in the beef broth. Add the bay leaf, salt, black pepper, and brown sugar (if using).
- Stir everything together thoroughly, ensuring the rice is mostly submerged in the liquid. Try to distribute the cabbage evenly.
- Simmer to Perfection:
- Bring the mixture to a gentle simmer over medium-high heat.
- Once simmering, reduce the heat to low, cover the pot tightly with a lid, and let it cook for 30-40 minutes.
- Avoid lifting the lid too often, as this releases steam and can affect the cooking of the rice.
- After 30 minutes, check for doneness. The rice should be tender, and the cabbage should be soft and wilted. The liquid should be mostly absorbed, creating a thick, stew-like consistency. If the rice isn’t quite done or there’s too much liquid, continue to simmer covered for another 5-10 minutes. If it seems too dry, you can add a splash more broth or water.
- Rest and Serve:
- Once cooked, turn off the heat. Remove the bay leaf.
- Let the unstuffed cabbage rolls rest, covered, for at least 5-10 minutes before serving. This allows the flavors to meld further and the rice to finish absorbing any remaining liquid.
- Stir gently once more. Taste and adjust seasonings if necessary (more salt, pepper, or a pinch of sugar).
- Garnish generously with fresh chopped parsley or dill before serving.
Nutrition Facts
- Servings: This recipe generously serves 6-8 people.
- Calories per serving (approximate): Around 350-450 calories per serving, depending on the leanness of the ground meat used and exact portion size.
(Disclaimer: Nutritional information is an estimate and can vary based on specific ingredients, brands, and preparation methods used. For precise nutritional data, consider using an online calculator with your exact ingredients.)
This dish provides a good balance of protein from the meat, carbohydrates from the rice, and vitamins and fiber from the cabbage and tomatoes, making it a well-rounded meal.
Preparation Time
Understanding the time commitment helps in planning your meal efficiently.
- Prep Time: 15-20 minutes (chopping vegetables, rinsing rice)
- Cook Time: 50-60 minutes (browning meat, sautéing, simmering)
- Rest Time: 5-10 minutes
- Total Time: Approximately 1 hour 10 minutes to 1 hour 30 minutes
While it takes a bit over an hour from start to finish, much of that is hands-off simmering time, allowing you to attend to other things or simply relax.
How to Serve Your Delicious Unstuffed Cabbage Rolls
This One-Pot Unstuffed Cabbage Roll dish is hearty and flavorful enough to stand on its own, but here are some delightful ways to serve and enhance it:
- Straight from the Pot: Ladle generous portions into bowls. It’s rustic comfort food at its best.
- Garnish Generously:
- Fresh Herbs: A sprinkle of freshly chopped parsley or dill brightens the dish immensely and adds a pop of color.
- Sour Cream or Plain Yogurt: A dollop of full-fat sour cream or tangy Greek yogurt on top adds a creamy, cool contrast to the warm, savory stew. This is a classic accompaniment for traditional cabbage rolls.
- A Squeeze of Lemon: For an extra zing, a small wedge of lemon served on the side allows individuals to brighten their portion to their liking.
- Crusty Bread:
- Serve with a side of warm, crusty bread (like a good sourdough, rye, or a rustic baguette) for mopping up every last bit of the delicious sauce. Garlic bread would also be a fantastic pairing.
- Simple Side Salad:
- A light, crisp green salad with a simple vinaigrette can offer a refreshing counterpoint to the richness of the main dish. Think mixed greens, cucumber, and a light lemon or red wine vinaigrette.
- Mashed Potatoes (for extra indulgence):
- While the dish contains rice, serving a small scoop of creamy mashed potatoes alongside or even underneath the unstuffed cabbage rolls can elevate it to ultimate comfort food status, especially on a cold day.
- Pickled Accompaniments:
- A side of dill pickles or pickled beets can offer a tangy crunch that complements the savory flavors beautifully.
Experiment with these suggestions to find your family’s favorite way to enjoy this versatile dish!
Additional Tips for Unstuffed Cabbage Roll Success
Want to take your unstuffed cabbage rolls from great to absolutely phenomenal? Here are five extra tips:
- Don’t Rush the Browning: Take the time to properly brown your ground meat. This develops a deep, rich, savory flavor (the Maillard reaction) that forms the foundation of the dish. Similarly, allowing the onions to soften and sweeten properly before adding other ingredients builds another crucial flavor layer.
- Cabbage Texture Control: If you prefer your cabbage to have a bit more texture and bite, you can add half of it at the beginning as instructed, and then stir in the remaining half during the last 15-20 minutes of simmering. This will result in some cabbage being very tender and some being slightly crisper.
- Spice it Up or Sweeten it Down:
- For a Kick: Add 1/2 to 1 teaspoon of red pepper flakes along with the other spices, or a dash of your favorite hot sauce when serving. A pinch of cayenne pepper can also be incorporated.
- For a Tangier/Sweeter Profile: Some traditional cabbage roll recipes include a bit more sweetness or tang. You can increase the brown sugar slightly, or add a tablespoon of apple cider vinegar or lemon juice towards the end of cooking for a brighter flavor. Some people even like a touch of Worcestershire sauce.
- Make it Cheesy (Optional Indulgence): For a decadent twist, sprinkle the top of the finished dish with about 1 cup of shredded mozzarella, provolone, or a sharp cheddar cheese. Cover the pot for the last 5 minutes of resting time (off the heat) to allow the cheese to melt into gooey deliciousness. Alternatively, you can transfer the mixture to an oven-safe dish, top with cheese, and broil for a few minutes until bubbly and golden.
- Freezer-Friendly Meal Prep: This dish freezes exceptionally well! Allow it to cool completely, then transfer to freezer-safe containers. It can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and then gently reheat on the stovetop over low heat, adding a splash of broth or water if needed, or reheat in the microwave. This makes it perfect for having a home-cooked meal ready on extra busy days.
FAQ: Your Unstuffed Cabbage Roll Questions Answered
Here are answers to some commonly asked questions about making Easy One-Pot Unstuffed Cabbage Rolls:
- Q: Can I use a different type of rice, like brown rice or jasmine rice?
- A: Yes, but adjustments are needed.
- Brown Rice: Brown rice requires more liquid and a longer cooking time. Increase the beef broth by about 1/2 to 1 cup and extend the simmering time by an additional 20-25 minutes, or until the brown rice is tender.
- Jasmine or Basmati Rice: These aromatic long-grain rices can work, but they cook a bit faster than standard long-grain white rice and can sometimes become slightly stickier. You might need to reduce the simmering time by 5-10 minutes. Check for doneness earlier.
- Instant Rice: It’s generally not recommended as it can become very mushy and alter the texture of the dish significantly. If you must use it, add it in the last 5-10 minutes of cooking, following package instructions for liquid.
- A: Yes, but adjustments are needed.
- Q: How can I make this recipe vegetarian or vegan?
- A: Easily!
- For Vegetarian: Substitute the ground meat with 1.5 lbs of chopped mushrooms (cremini or button work well, or a mix), a plant-based ground meat alternative, or cooked lentils (about 2-3 cups cooked). Use vegetable broth instead of beef broth.
- For Vegan: Follow the vegetarian substitutions. Ensure your plant-based ground meat is vegan. If using brown sugar, check that it’s vegan (some are processed with bone char). Maple syrup can be a good vegan sweetener substitute for brown sugar. Omit any dairy garnishes like sour cream, or use a vegan sour cream alternative.
- A: Easily!
- Q: How do I store and reheat leftovers?
- A: Leftovers are fantastic! Store cooled unstuffed cabbage rolls in an airtight container in the refrigerator for up to 3-4 days. For longer storage, freeze as mentioned in the “Additional Tips” section for up to 3 months.
- Reheating: Reheat gently on the stovetop over low to medium-low heat, stirring occasionally, until warmed through. Add a splash of broth or water if it seems too dry. Alternatively, microwave individual portions, covered, until hot, stirring halfway through.
- Q: My unstuffed cabbage rolls seem too watery or too dry. What did I do wrong?
- A: Too Watery: This can happen if your cabbage releases a lot of moisture or if the lid wasn’t tight enough allowing condensation to drip back in, or simply if too much liquid was initially used. If it’s too watery at the end of the cooking time, remove the lid and simmer gently for an additional 5-10 minutes, allowing some of the excess liquid to evaporate. Be careful not to let it burn on the bottom.
- A: Too Dry: This might occur if the heat was too high during simmering, causing liquid to evaporate too quickly, or if not enough liquid was used initially (especially if using brown rice). If it looks too dry during cooking, add 1/4 to 1/2 cup more broth or water and continue simmering until the rice is cooked. If it’s dry after resting, stir in a little warm broth before serving.
- Q: Can I prepare any components of this dish ahead of time to save time later?
- A: Absolutely! To speed up dinner prep:
- Chop Vegetables: The cabbage and onion can be chopped a day or two in advance and stored in airtight containers in the refrigerator. Mince the garlic and store it separately or with the onion.
- Brown Meat: You can brown the ground meat ahead of time, drain it, cool it, and store it in the refrigerator for up to 2 days. Then, start the recipe by sautéing the onions and adding the pre-cooked meat.
- Measure Spices: Combine all your dried spices in a small bowl.
This “mise en place” approach makes assembling the dish much quicker on a busy evening.
- A: Absolutely! To speed up dinner prep:
This Easy One-Pot Unstuffed Cabbage Roll recipe is more than just a meal; it’s a comforting, satisfying experience that brings the beloved flavors of a classic dish to your table with minimal fuss. It’s proof that you don’t need to spend hours in the kitchen to create something truly special and delicious. Give it a try, and watch it become a cherished regular in your meal rotation! Enjoy every hearty, flavorful spoonful.
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Easy One-Pot Unstuffed Cabbage Roll Recipe
Ingredients
- Ground Meat: 1.5 lbs (680g) lean ground beef (85/15 or 90/10 recommended). You can also use a mix of ground beef and ground pork for added richness, or substitute with ground turkey or chicken for a leaner option.
- Cabbage: 1 medium head (about 2-2.5 lbs or 900-1130g) green cabbage, core removed and roughly chopped or shredded. Don’t worry about perfect cuts; rustic is good!
- Onion: 1 large yellow onion, finely chopped (about 1.5 cups).
- Garlic: 4-6 cloves, minced (or 1.5 – 2 teaspoons garlic powder if you’re out of fresh). Fresh garlic provides the best flavor.
- Rice: 1 cup (200g) uncooked long-grain white rice, rinsed. Rinsing removes excess starch and helps prevent the rice from becoming too sticky.
- Diced Tomatoes: 1 can (28 oz / 794g) diced tomatoes, undrained. Fire-roasted diced tomatoes can add a lovely smoky depth.
- Tomato Sauce: 1 can (15 oz / 425g) tomato sauce. This creates the saucy base.
- Tomato Paste: 2 tablespoons. This adds concentrated tomato flavor and richness.
- Beef Broth: 2 cups (480ml) low-sodium beef broth. You can substitute with chicken or vegetable broth if preferred.
- Olive Oil or Avocado Oil: 2 tablespoons, for sautéing.
- Seasonings:
- Sweet Paprika: 1 tablespoon (Hungarian sweet paprika is excellent).
- Smoked Paprika: 1 teaspoon (optional, but adds a wonderful smoky layer).
- Dried Oregano: 1 teaspoon.
- Dried Thyme: 1/2 teaspoon.
- Bay Leaf: 1 (remember to remove before serving).
- Salt: 1.5 teaspoons, or to taste.
- Black Pepper: 1 teaspoon, or to taste.
- Brown Sugar (optional): 1-2 teaspoons, to balance the acidity of the tomatoes. Apple cider vinegar (1 tsp) can also be used.
- Fresh Parsley or Dill: 1/4 cup, chopped, for garnish (optional, but highly recommended for freshness).
Instructions
- Prepare Your Cabbage and Aromatics:
- Remove the tough outer leaves of the cabbage. Cut the cabbage in half, then cut out the core from each half. Roughly chop or shred the cabbage into bite-sized pieces (about 1-inch squares or strips). Set aside.
- Finely chop the onion and mince the garlic. Keep them separate for now.
- Rinse your long-grain white rice under cold water until the water runs mostly clear. Drain well and set aside.
- Brown the Meat:
- Heat the olive oil in a large Dutch oven or heavy-bottomed pot (at least 6-quarts) over medium-high heat.
- Add the ground beef (or your chosen ground meat) to the hot pot. Break it apart with a spoon and cook, stirring occasionally, until it’s nicely browned, about 7-10 minutes.
- If using meat with higher fat content, carefully drain off any excess grease from the pot.
- Sauté Aromatics & Build Flavor Base:
- Add the chopped onion to the pot with the browned meat. Sauté for 5-7 minutes, stirring frequently, until the onion is softened and translucent.
- Stir in the minced garlic, sweet paprika, smoked paprika (if using), dried oregano, and dried thyme. Cook for another 1-2 minutes, stirring constantly, until the spices are fragrant. This step is crucial for blooming the spices and maximizing their flavor.
- Incorporate Tomatoes & Cabbage:
- Stir in the tomato paste and cook for 1 minute, stirring to coat the meat and onions. This helps to deepen the tomato flavor.
- Add the can of diced tomatoes (undrained) and the can of tomato sauce to the pot. Stir well to combine.
- Now, add the chopped cabbage to the pot. It might seem like a lot of cabbage, but it will cook down significantly. Stir gently to begin incorporating it into the meat and tomato mixture. Don’t worry if it’s not all submerged yet.
- Add Rice, Broth, and Seasonings:
- Sprinkle the rinsed rice evenly over the mixture.
- Pour in the beef broth. Add the bay leaf, salt, black pepper, and brown sugar (if using).
- Stir everything together thoroughly, ensuring the rice is mostly submerged in the liquid. Try to distribute the cabbage evenly.
- Simmer to Perfection:
- Bring the mixture to a gentle simmer over medium-high heat.
- Once simmering, reduce the heat to low, cover the pot tightly with a lid, and let it cook for 30-40 minutes.
- Avoid lifting the lid too often, as this releases steam and can affect the cooking of the rice.
- After 30 minutes, check for doneness. The rice should be tender, and the cabbage should be soft and wilted. The liquid should be mostly absorbed, creating a thick, stew-like consistency. If the rice isn’t quite done or there’s too much liquid, continue to simmer covered for another 5-10 minutes. If it seems too dry, you can add a splash more broth or water.
- Rest and Serve:
- Once cooked, turn off the heat. Remove the bay leaf.
- Let the unstuffed cabbage rolls rest, covered, for at least 5-10 minutes before serving. This allows the flavors to meld further and the rice to finish absorbing any remaining liquid.
- Stir gently once more. Taste and adjust seasonings if necessary (more salt, pepper, or a pinch of sugar).
- Garnish generously with fresh chopped parsley or dill before serving.
Nutrition
- Serving Size: One Normal Portion
- Calories: 350-450