Easy One-Pan Lemon Garlic Chicken & Veggies for Juicy Flavor

Katherine

Honoring generations of culinary artistry.

One-Pan Lemon Garlic Chicken & Veggies

There’s something so comforting about a meal that comes together in just one pan—and this One-Pan Lemon Garlic Chicken & Veggies is my new go-to for busy nights. The way the bright, zesty lemon mingles with fragrant garlic and tender chicken creates a symphony of flavors that feels both fresh and satisfying. Plus, tossing in vibrant veggies means a colorful, wholesome plate with minimal mess. Whether you’re tired of fast food or craving a homemade dinner that’s both effortless and impressive, this recipe hits all the marks. Trust me, once you try it, weeknight dinners will never feel like a chore again!

Why Choose One-Pan Lemon Garlic Chicken & Veggies?

Effortless Cooking: Just one pan means less cleanup and more time to relax.
Bursting with Flavor: The lemon and garlic combo brightens every bite with zesty, savory goodness.
Wholesome and Colorful: Fresh veggies add nutrients and vibrant hues to your plate.
Perfect for Busy Nights: Quick prep and cooking make it an ideal weeknight winner.
Crowd-Pleasing: Juicy chicken and tender veggies satisfy every appetite without fuss.
Versatile and Adaptable: Easily swap veggies or add your favorite herbs for a personalized touch.

One-Pan Lemon Garlic Chicken & Veggies Ingredients

For the Chicken

  • Chicken thighs or breasts – Choose bone-in for extra juiciness or boneless for quicker cooking in this One-Pan Lemon Garlic Chicken & Veggies recipe.
  • Garlic cloves – Freshly minced garlic adds that signature punch of flavor.
  • Lemon juice and zest – Brightens the dish with zesty citrus notes and tenderizes the meat.
  • Olive oil – Helps brown the chicken beautifully and keeps it moist.
  • Salt and pepper – Essential for seasoning and enhancing all the flavors.

For the Veggies

  • Baby potatoes or fingerlings – Pre-boiled for faster cooking or left raw for a firmer bite.
  • Green beans or asparagus – Adds crunch and vibrant color for a wholesome plate.
  • Carrots or bell peppers – Sweetness and extra nutrients balance the savory chicken.
  • Fresh herbs (like thyme or parsley) – Sprinkle on top to boost aroma and freshness just before serving.

How to Make One-Pan Lemon Garlic Chicken & Veggies

  1. Preheat: Preheat your oven to 400°F. Place a large rimmed baking sheet or heavy ovenproof skillet on the middle rack, ready to hold the chicken and colorful veggies.
  2. Marinate: Whisk olive oil, lemon juice, zest, minced garlic, salt, and pepper in a medium bowl for a zesty marinade. Toss chicken pieces until evenly coated in the bright mixture.
  3. Arrange Chicken: Arrange chicken pieces skin-side up on the prepared pan, spacing them evenly to help achieve crispy golden-brown skin and ensure that each piece cooks through without overcrowding.
  4. Add Veggies: Scatter baby potatoes, trimmed green beans, and sliced carrots around the chicken. Drizzle with any leftover marinade, then lightly coat veggies with olive oil for extra caramelized edges.
  5. Roast: Roast in the preheated oven at 400°F for 25–30 minutes, or until the chicken registers 165°F internally, with golden skin and tender-crisp vegetables bursting with color.
  6. Rest: Remove pan from oven and let chicken and veggies rest for 5 minutes; this brief pause locks in juices, ensuring moist, flavorful bites and perfectly finished veggies.
  7. Garnish: Sprinkle chopped fresh parsley or thyme over the chicken and vegetables. Finish with a squeeze of lemon and a brusque twist of black pepper for bright notes.

Optional: Top with shaved Parmesan for a savory, melty finish.
Exact quantities are listed in the recipe card below.

Variations & Substitutions for One-Pan Lemon Garlic Chicken & Veggies

Feel free to get creative and tailor this delightful dish to your taste—blending flavors and textures is part of the fun!

  • Dairy-Free: Substitute regular butter with olive oil or coconut oil for a clean, plant-based twist.

  • Spice It Up: Add red pepper flakes or cayenne pepper to the marinade for a spicy kick that warms every bite.

  • Herb Infusion: Swap fresh parsley for rosemary or oregano to introduce aromatic depth that complements the citrus notes beautifully.

  • Veggie Swap: Use seasonal veggies like zucchini or bell peppers. Cut them into similar sizes for even cooking and a colorful variety on your plate.

  • Citrus Variations: Mix in lime juice or orange zest with the lemon for a unique citrus flair that brightens the dish in a whole new way.

  • Shortcut Chicken: Use thinly sliced chicken breast for quicker cooking. This allows the dish to come together even faster, perfect for those extra busy evenings.

  • Add Nuts: Toss in a handful of toasted almonds or walnuts before serving for a delicious crunchy texture that contrasts delightfully with the tender chicken and veggies.

  • One-Pan Pasta: For a hearty twist, add uncooked pasta to the pan with the veggies. Stir in some broth to the mixture and bake until the pasta is al dente, soaking up all those fantastic flavors!

How to Store and Freeze One-Pan Lemon Garlic Chicken & Veggies

Fridge: Store leftovers in an airtight container for up to 3 days, keeping the chicken and veggies fresh while preserving their delicious flavors.

Freezer: For longer storage, freeze in individual portions using freezer-safe containers for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating: Gently reheat in the oven at 350°F until warmed through, which helps maintain the juicy texture of the chicken and the crispness of the veggies.

Wrap Carefully: If storing leftovers, be sure to wrap the chicken in foil or place it in a sealed container to prevent freezer burn and retain the flavorful essence of your One-Pan Lemon Garlic Chicken & Veggies.

What to Serve with One-Pan Lemon Garlic Chicken & Veggies?

Elevate your meal to new heights with delightful pairings that beautifully complement the vibrant flavors of this dish.

  • Creamy Mashed Potatoes: Silky and buttery, they absorb the lemony juices, balancing the bright and savory elements perfectly.
  • Garlic Bread: Crunchy, buttery, and infused with garlic, it’s the perfect side for mopping up any delightful sauce left on your plate.
  • Roasted Brussels Sprouts: These crispy little greens add a nutty flavor and a satisfying crunch, enhancing the dish’s fresh vibe.
  • Quinoa Salad: Light and nutritious, it brings a delightful nutty taste and protein punch, ensuring a filling, wholesome meal.
  • Coleslaw: Fresh, tangy coleslaw offers a refreshing crunch that contrasts nicely with the warm, savory chicken and veggies.
  • Lemonade or Sparkling Water: A refreshing drink that echoes the zesty lemon flavor while cleansing your palate between bites.
  • Fruit Tart: Wind down with a light, sweet fruit tart that complements your savory dinner, leaving a refreshing finish on your palate.

Make Ahead Options

These One-Pan Lemon Garlic Chicken & Veggies are perfect for meal prep enthusiasts! You can marinate the chicken up to 24 hours in advance, allowing those flavorful lemon and garlic notes to deeply infuse. Simply whisk together the marinade, toss the chicken in, and refrigerate it until you’re ready to cook. As for the veggies, you can chop and prepare them up to 3 days ahead, storing them in an airtight container in the fridge to keep them fresh. When it’s time to serve, just preheat the oven and roast everything together as instructed, resulting in a meal that’s just as delicious and vibrant with minimal effort!

Expert Tips for One-Pan Lemon Garlic Chicken & Veggies

  • Choose the Right Chicken: Opt for bone-in, skin-on chicken thighs to keep the meat juicy and flavorful throughout roasting.
  • Marinate Thoroughly: Let the chicken soak in the lemon garlic marinade for at least 20 minutes to deepen the bright, savory flavors.
  • Don’t Overcrowd the Pan: Give each piece plenty of space to roast evenly, ensuring crispy skin and tender veggies without steaming.
  • Par-Boil Root Veggies: Precook potatoes slightly to ensure they’re tender by roasting time without overcooking the chicken or other veggies.
  • Rest Before Serving: Let the chicken and veggies rest 5 minutes post-roasting to lock in juices for a moist, flavorful meal.
  • Use Fresh Herbs: Add fresh thyme or parsley just before serving for a fragrant, vibrant finish that complements the lemon garlic chicken and veggies.

One-Pan Lemon Garlic Chicken & Veggies Recipe FAQs

How do I know if my chicken is the right choice for this recipe?
Choose bone-in, skin-on chicken thighs if you want juicy, flavorful meat with crispy skin. Boneless breasts work too for a leaner, quicker-cooking option, but the skin-on thighs really elevate the dish!

What’s the best way to store the leftovers?
Store your One-Pan Lemon Garlic Chicken & Veggies in an airtight container in the fridge for up to 3 to 4 days. Keep the chicken and veggies separated if possible to preserve their textures, and reheat gently for the best flavor.

Can I freeze this dish? How should I prepare it for freezing?
Absolutely! Portion the chicken and veggies into freezer-safe containers or heavy-duty zip-top bags. Remove as much air as possible, label with the date, and freeze for up to 3 months. To thaw, move it to the fridge overnight and reheat in a preheated oven at 350°F until warmed through.

What if my potatoes aren’t cooking evenly?
If you notice uneven cooking, try parboiling your baby potatoes for 5-7 minutes before roasting. This step ensures the potatoes get tender while the chicken cooks perfectly and the veggies don’t overcook or dry out.

Can I make this recipe if I have a garlic allergy or am cooking for pets?
If you have a garlic allergy, simply omit the garlic and add fresh herbs like rosemary or thyme to boost flavor instead. As for pets, avoid feeding them this dish since lemon, garlic, and onion are harmful to dogs and cats—even small amounts can be risky.

One-Pan Lemon Garlic Chicken & Veggies

Easy One-Pan Lemon Garlic Chicken & Veggies for Juicy Flavor

This One-Pan Lemon Garlic Chicken & Veggies is a fresh, satisfying recipe perfect for busy weeknights.
Prep Time 20 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 4 pieces Chicken thighs or breasts Bone-in for juiciness or boneless for quicker cooking
  • 4 cloves Garlic cloves Freshly minced
  • 1/4 cup Lemon juice Freshly squeezed
  • 1 tablespoon Lemon zest
  • 2 tablespoons Olive oil For browning and moisture
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
For the Veggies
  • 1 pound Baby potatoes or fingerlings Pre-boiled or raw
  • 8 ounces Green beans or asparagus
  • 2 medium Carrots Sliced
  • 1/4 cup Fresh herbs (like thyme or parsley) For garnish

Equipment

  • Oven
  • Large rimmed baking sheet or heavy ovenproof skillet
  • Medium bowl

Method
 

Instructions
  1. Preheat your oven to 400°F and place a large rimmed baking sheet or heavy ovenproof skillet on the middle rack.
  2. Whisk olive oil, lemon juice, lemon zest, minced garlic, salt, and pepper in a medium bowl and toss chicken pieces until evenly coated.
  3. Arrange chicken pieces skin-side up on the prepared pan, spacing them evenly to ensure even cooking.
  4. Scatter baby potatoes, trimmed green beans, and sliced carrots around the chicken. Drizzle with any leftover marinade and lightly coat veggies with olive oil.
  5. Roast in the preheated oven for 25–30 minutes, or until the chicken registers 165°F internally.
  6. Remove pan from oven and let chicken and veggies rest for 5 minutes.
  7. Sprinkle chopped fresh parsley or thyme over the chicken and vegetables, and finish with a squeeze of lemon and black pepper.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 2.5mg

Notes

Optional: Top with shaved Parmesan for a savory finish.

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