There’s something incredibly satisfying about the way honey mustard glaze caramelizes on roast chicken, turning it golden and irresistibly juicy. Pair that with sweet potatoes roasted to tender perfection, and you’ve got a dinner that feels both comforting and a little special without any fuss. I stumbled upon this recipe on a busy weeknight when I craved something home-cooked yet effortless—and it quickly became a favorite in my kitchen. The mix of tangy mustard, sweet honey, and savory herbs creates a perfect balance that keeps everyone asking for seconds. Whether you’re cooking for family, friends, or just treating yourself, this Honey Mustard Roast Chicken & Sweet Potatoes recipe hits all the right notes for a wholesome, crowd-pleasing meal you’ll want in your regular rotation.

Why choose Honey Mustard Roast Chicken & Sweet Potatoes?
Simplicity meets flavor: this recipe transforms basic ingredients into a mouthwatering feast with minimal effort. Time-saving: everything roasts together on one pan, cutting down cleanup. Balanced taste: honey’s sweetness perfectly offsets tangy mustard and savory herbs. Versatility: ideal for weeknights or special dinners, satisfying diverse tastes. Comfort food elevated: tender chicken and caramelized sweet potatoes create a cozy, irresistible combo sure to please any crowd.
Honey Mustard Roast Chicken & Sweet Potatoes Ingredients
For the Chicken and Marinade
- Chicken thighs or breasts – choose bone-in, skin-on for juicy, flavorful meat.
- Honey – adds natural sweetness that caramelizes beautifully in the oven.
- Dijon mustard – brings tangy depth that balances the honey perfectly.
- Olive oil – helps keep the chicken moist and aids in even roasting.
- Garlic cloves – minced to infuse savory aroma and boost flavor.
- Fresh rosemary or thyme – herbs that complement the mustard’s tanginess and enhance aroma.
- Salt and black pepper – essential seasoning to highlight all other flavors.
For the Sweet Potatoes
- Sweet potatoes – peeled and cubed, they soak up the glaze and roast tender and caramelized.
- Olive oil – tossed with sweet potatoes to ensure crisp edges and golden color.
- Smoked paprika or cinnamon (optional) – add a warm, rich note that pairs beautifully with sweet potatoes and honey mustard.
Incorporating the Honey Mustard Roast Chicken & Sweet Potatoes ingredients carefully ensures a perfectly balanced, crowd-pleasing meal every time.
How to Make Honey Mustard Roast Chicken & Sweet Potatoes
- Preheat oven: Set to 425°F (220°C) to ensure that chicken skin crisps beautifully and sweet potatoes caramelize evenly as they roast.
- Whisk glaze: Combine honey, Dijon mustard, olive oil, minced garlic, chopped herbs, salt, and pepper in a bowl until smooth, glossy, and ready to coat the chicken evenly.
- Marinate chicken: Place thighs skin-side up in a shallow dish, brush generously with honey mustard glaze, and let sit at room temperature for 10 minutes for deeper flavor infusion.
- Prep sweet potatoes: Toss cubed sweet potatoes with olive oil, smoked paprika, salt, and pepper in a mixing bowl until each piece is well coated for crisp, caramelized edges.
- Arrange and roast: Line a baking sheet with parchment, arrange chicken and potatoes in a single layer, then roast at 425°F for 35–40 minutes, turning potatoes halfway through.
- Check doneness: Ensure chicken reaches 165°F and juices run clear, while sweet potatoes are tender inside and golden-brown at the edges for perfect texture.
- Rest and serve: Let the chicken rest 5 minutes before slicing to retain juices, then plate with roasted sweet potatoes and drizzle any pan juices over top.
Optional: Sprinkle fresh parsley or thyme for a bright finishing touch.
Exact quantities are listed in the recipe card below.

Expert Tips for Honey Mustard Roast Chicken & Sweet Potatoes
- Use bone-in, skin-on chicken: This ensures juiciness and crisp skin; avoiding boneless breasts keeps the meat tender and flavorful.
- Marinate for flavor: Let the chicken sit in the honey mustard glaze at room temperature for at least 10 minutes to deepen taste and promote caramelization.
- Cut sweet potatoes evenly: Uniform cubes roast consistently, preventing some pieces from burning while others remain undercooked.
- Don’t overcrowd the pan: Arrange chicken and potatoes in a single layer for even roasting and perfect caramelization.
- Check internal temperature: Use a meat thermometer to ensure chicken hits 165°F, avoiding dryness or undercooking.
- Turn potatoes halfway: Tossing them mid-roast creates those irresistible crispy edges while keeping the inside tender.
Make Ahead Options
These Honey Mustard Roast Chicken & Sweet Potatoes are fantastic for meal prep, allowing you to streamline your dinner routine. You can marinate the chicken in the honey mustard glaze up to 24 hours in advance—just combine all the marinade ingredients and coat the chicken, then refrigerate it in an airtight container. Meanwhile, you can cube and toss the sweet potatoes with olive oil and seasonings; keep them covered in the fridge for up to 3 days. When you’re ready to cook, simply preheat your oven, arrange the marinated chicken and sweet potatoes on a baking sheet, and roast them together for a deliciously hassle-free meal. This way, you’ll have a satisfying homemade dinner that’ll taste just as fresh!
Honey Mustard Roast Chicken Variations
Feel free to let your creativity soar and customize this recipe to suit your taste buds and dietary needs!
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Spicy Kick: Add minced jalapeño or red pepper flakes to the honey mustard glaze for a delightful heat that pairs beautifully with the sweet notes.
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Vegan Twist: Replace chicken with firm tofu or chickpeas, marinating them in the honey mustard mix for a delicious plant-based alternative that’s equally satisfying.
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Herb Infusion: Experiment with different herbs like oregano or sage instead of rosemary or thyme; each brings its unique flavor profile to the dish.
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Honey Alternative: Use maple syrup or agave nectar in place of honey for a stunningly sweet and slightly different flavor, perfect for those avoiding honey.
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Sweet Potato Alternatives: Swap sweet potatoes for butternut squash or carrots, creating a vibrant medley of roasted veggies that adds variety and taste.
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Add Veggies: Include colorful bell peppers and red onions on the roasting pan; they’ll caramelize alongside the chicken and sweet potatoes, enhancing the dish’s visual appeal and flavor.
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Citrus Infusion: Squeeze fresh lemon or orange juice into the marinade for a refreshing zest that brightens the entire meal with every bite.
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Nutty Crunch: Finish the dish with a sprinkle of toasted nuts like pecans or almonds for an unexpected crunch that complements the chicken and sweet potatoes wonderfully.
Storage Tips for Honey Mustard Roast Chicken & Sweet Potatoes
- Room Temperature: Serve leftovers within 2 hours of cooking for food safety; store promptly after that to avoid spoilage.
- Fridge: Store any leftovers in an airtight container for up to 3 days, ensuring the chicken stays juicy and the sweet potatoes remain tender.
- Freezer: Freeze the honey mustard roast chicken and sweet potatoes together in a well-sealed container for up to 3 months; reheat from frozen for a quick meal.
- Reheating: Reheat in the oven at 350°F (175°C) for about 20-25 minutes, or until heated through, to keep the chicken crispy and the sweet potatoes delicious.
What to Serve with Honey Mustard Roast Chicken & Sweet Potatoes?
Creating a delightful dinner experience goes beyond the main dish, and these pairings will elevate your meal.
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Crispy Green Salad: A refreshing salad with mixed greens, cherry tomatoes, and a light vinaigrette contrasts beautifully with the warm, savory chicken.
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Creamy Mashed Potatoes: Smooth and buttery, these mashed potatoes balance the sweet and tangy flavors of the chicken while adding a cozy touch.
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Roasted Brussels Sprouts: The earthy crunch of Brussels sprouts drizzled with balsamic vinegar complements the sweetness of the roasted sweet potatoes perfectly.
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Garlic Bread: A loaf of warm, garlic-infused bread is wonderful for soaking up the delicious pan juices, making every bite satisfying.
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Sautéed Green Beans: Crisp-tender green beans tossed with garlic and olive oil offer a vivid color and fresh crunch alongside your meal.
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Apple Cider: This crisp, slightly sweet drink enhances the meal’s overall flavor and gives a pleasing contrast to the savory chicken.
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Chocolate Mousse: For dessert, a rich, velvety mousse is a decadent finish that adds luxury to your comforting dinner experience.
These delightful accompaniments ensure that every meal featuring Honey Mustard Roast Chicken & Sweet Potatoes feels well-rounded and satisfying!

Honey Mustard Roast Chicken & Sweet Potatoes Recipe FAQs
What kind of chicken should I use for the best flavor?
I highly recommend bone-in, skin-on chicken thighs or breasts. The skin crisps up beautifully, locking in the juices for tender, flavorful meat that pairs perfectly with the honey mustard glaze.
How should I store leftovers, and how long do they last?
Store any leftovers in an airtight container in the fridge for up to 3 days. This keeps the chicken juicy and the sweet potatoes tender. Make sure to cool the food down within 2 hours before refrigerating to keep it safe.
Can I freeze the honey mustard roast chicken and sweet potatoes?
Absolutely! Freeze the cooked chicken and sweet potatoes together in a sealed freezer-safe container or heavy-duty zip-lock bag. For best quality, consume within 3 months. To reheat, thaw overnight in the fridge or reheat directly from frozen in a 350°F oven for 25-30 minutes until warmed through and crispy.
My chicken sometimes ends up dry or undercooked. What should I watch out for?
Check the internal temperature with a meat thermometer—it should reach 165°F. Also, don’t overcrowd the pan; give each piece space to roast evenly. Marinating the chicken and letting it rest after cooking also helps retain moisture and flavor.
Is this recipe safe for pets or anyone with allergies?
This recipe contains honey and mustard, which are generally safe for most adults but not recommended for infants under one year or pets, especially dogs and cats, as these ingredients can upset their digestion. If allergies are a concern, feel free to substitute mustard with a milder seasoning like smoked paprika or simply omit honey.

Easy Honey Mustard Roast Chicken & Sweet Potatoes You’ll Love
Ingredients
Equipment
Method
- Preheat oven: Set to 425°F (220°C) to ensure that chicken skin crisps beautifully and sweet potatoes caramelize evenly as they roast.
- Whisk glaze: Combine honey, Dijon mustard, olive oil, minced garlic, chopped herbs, salt, and pepper in a bowl until smooth, glossy, and ready to coat the chicken evenly.
- Marinate chicken: Place thighs skin-side up in a shallow dish, brush generously with honey mustard glaze, and let sit at room temperature for 10 minutes for deeper flavor infusion.
- Prep sweet potatoes: Toss cubed sweet potatoes with olive oil, smoked paprika, salt, and pepper in a mixing bowl until each piece is well coated for crisp, caramelized edges.
- Arrange and roast: Line a baking sheet with parchment, arrange chicken and potatoes in a single layer, then roast at 425°F for 35–40 minutes, turning potatoes halfway through.
- Check doneness: Ensure chicken reaches 165°F and juices run clear, while sweet potatoes are tender inside and golden-brown at the edges for perfect texture.
- Rest and serve: Let the chicken rest 5 minutes before slicing to retain juices, then plate with roasted sweet potatoes and drizzle any pan juices over top.




