The moment garlic hits a hot skillet, there’s an irresistible aroma that fills the kitchen—and when you add ground chicken and fluffy rice into the mix, dinner transforms into a comforting, flavorful feast. I discovered this Ground Chicken Garlic Rice Skillet recipe on one of those evenings when I was craving something hearty but easy to whip up. What I love most is how this dish balances simplicity with bold taste, making it perfect for anyone tired of the usual fast food rut. Whether you’re cooking for yourself or feeding a hungry family, this one-pan wonder brings together juicy ground chicken, fragrant garlic, and perfectly cooked rice—all in under 30 minutes. It’s proof that homemade meals don’t have to be complicated to impress.
Why choose Ground Chicken Garlic Rice Skillet?
Simplicity meets flavor: This skillet recipe is incredibly easy, requiring just one pan and about 30 minutes from start to finish. Bold, savory aroma: The garlic infuses every bite, creating a mouthwatering scent that welcomes you home. Nutritious and lean: Ground chicken offers a protein-packed, healthier alternative without sacrificing taste. Versatile dinner option: Perfect for busy weeknights or casual gatherings, it satisfies picky eaters and food lovers alike. Minimal cleanup: One skillet means less mess, so you can enjoy more time savoring your meal.
Ground Chicken Garlic Rice Skillet Ingredients
For the Skillet Base
- Ground chicken – Choose lean for a healthier, juicy protein that cooks quickly and absorbs flavors well.
- Garlic cloves – Freshly minced garlic brings that iconic, savory aroma that defines this Ground Chicken Garlic Rice Skillet.
- Onion – Finely chopped to add sweetness and depth to your skillet’s foundation.
- Olive oil – Use extra virgin for richness and a smooth sauté.
For the Rice
- Long-grain white rice – Perfect for fluffy, separate grains that soak up all those delicious skillet juices.
- Chicken broth – Substituting water with broth adds extra savory layers without extra effort.
Seasonings & Extras
- Salt and black pepper – Simple staples to enhance and balance all the fresh ingredients.
- Red pepper flakes – Optional, for just a hint of heat that wakes up the palate.
- Fresh parsley or green onions – A final sprinkle for a pop of color and fresh, herbal brightness.
How to Make Ground Chicken Garlic Rice Skillet
- Heat Oil: Heat the olive oil in a large nonstick skillet over medium-high heat until it shimmers lightly, about 1 minute—this creates the perfect base for your savory skillet.
- Sauté Aromatics: Add chopped onions and minced garlic to the hot skillet and sauté for 2–3 minutes until onions are translucent and garlic turns golden, filling the kitchen with that irresistible aroma.
- Brown Chicken: Season the ground chicken generously with salt, pepper, and red pepper flakes, then add to the skillet. Cook 5–7 minutes, stirring occasionally, until the chicken is cooked through and golden brown.
- Toast Rice: Stir in the long-grain rice, coating every grain in the flavorful juices. Toast for 1–2 minutes until rice looks slightly opaque, which helps it absorb the broth for fluffy texture.
- Simmer Together: Pour in the chicken broth, stirring to combine. Bring to a gentle boil, then reduce heat to low. Cover and simmer 18–20 minutes, until rice is tender and liquid is absorbed.
- Rest & Fluff: Let the skillet rest off the heat, covered, for 5 minutes. This steaming step ensures perfectly fluffy rice and tender chicken. Finally, fluff gently with a fork and garnish with parsley.
Optional: Drizzle with a squeeze of fresh lemon juice for extra brightness.
Exact quantities are listed in the recipe card below.

Make Ahead Options
These Ground Chicken Garlic Rice Skillet preparations are perfect for busy home cooks looking to save time without sacrificing flavor! You can prepare the garlic, onions, and even the ground chicken up to 24 hours in advance. Simply chop the onions and mince the garlic, then refrigerate them in an airtight container. For the chicken, season it with salt, pepper, and red pepper flakes, cover it tightly, and store it in the fridge. When you’re ready to cook, just heat the olive oil, sauté the aromatics, add the prepped chicken, and proceed with toasting the rice and simmering everything together. This way, you’ll enjoy a delicious homemade meal with minimal effort on busy weeknights!
How to Store and Freeze Ground Chicken Garlic Rice Skillet
Fridge: Store leftover Ground Chicken Garlic Rice Skillet in an airtight container for up to 3 days, making it a great option for quick meals throughout the week.
Freezer: To freeze, portion the skillet into freezer-safe containers and enjoy within 2–3 months. Thaw overnight in the refrigerator before reheating.
Reheating: Gently reheat on the stovetop or in the microwave, adding a splash of chicken broth to the skillet for moisture, ensuring that the flavors remain vibrant.
What to Serve with Ground Chicken Garlic Rice Skillet?
Enhance your dinner experience with delightful sides that perfectly complement this savory one-pan dish.
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Steamed Broccoli: The tender crunch of steamed broccoli adds a fresh, vibrant contrast to the rich flavors, elevating the overall meal.
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Garlic Bread: Crisp and buttery garlic bread is the ideal partner, soaking up every delicious morsel left on your plate.
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Garden Salad: A light, refreshing garden salad with a zesty vinaigrette balances the hearty skillet, providing a burst of freshness.
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Zucchini Noodles: Light and airy, zucchini noodles introduce a lovely texture that complements the chicken and rice without being heavy.
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Crispy Roasted Potatoes: Seasoned with herbs, these can offer a crispy, golden contrast to the tender chicken and fluffy rice.
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Lemon Iced Tea: Refreshing and lightly sweet, serve this drink to cleanse the palate and enhance the flavors of all the dishes.
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Apple Crisp: End your meal with warm, spiced apple crisp; its sweetness and texture beautifully round off your flavor journey.
Tips for the Best Ground Chicken Garlic Rice Skillet
- Choose fresh garlic: Use freshly minced garlic to deliver the most vibrant, aromatic flavor that defines this skillet dish.
- Don’t overcrowd the pan: Cook ground chicken in batches if needed to brown it evenly and avoid steaming, ensuring rich texture and flavor.
- Toast rice gently: Briefly toasting rice before simmering unlocks a nuttier taste and keeps grains fluffy and separate.
- Simmer with lid on: Keep the skillet covered during simmering to trap steam, cooking both chicken and rice perfectly tender without drying out.
- Let it rest: Allowing the skillet to rest covered off heat lets the flavors meld and rice fluff beautifully before serving.
Ground Chicken Garlic Rice Skillet Variations & Substitutions
Feel free to get creative with this recipe; your taste buds will thank you!
- Spicy Twist: Add chili powder or sliced jalapeños for an extra kick that brings warmth to this savory dish.
- Vegetarian Option: Substitute ground chicken with lentils or chopped mushrooms, creating a hearty alternative packed with flavor and texture.
- Brown Rice: Switch white rice for brown rice to boost the fiber content; just increase the simmering time to about 30–35 minutes for perfect tenderness.
- Herb-Infused: Toss in a mix of fresh herbs like thyme or basil while cooking to elevate the flavor profile with fragrant notes.
- Cheesy Goodness: Stir in a handful of shredded cheese right before serving for a creamy finish that delights kids and adults alike.
- Citrus Zing: Squeeze fresh lemon or lime juice over the skillet before serving to brighten the dish and enhance its flavor.
- Nutty Crunch: Add a handful of toasted nuts, such as almonds or cashews, for an unexpected crunch that complements the soft rice beautifully.
- Mediterranean Flair: Incorporate sun-dried tomatoes, olives, or feta cheese for a Mediterranean-inspired twist that transports your taste buds.
Ground Chicken Garlic Rice Skillet Recipe FAQs
What type of ground chicken should I use for the best flavor and texture?
I recommend using lean ground chicken—it cooks quickly, stays juicy, and absorbs all those garlic and seasoning flavors beautifully without being greasy.
Can I prepare the Ground Chicken Garlic Rice Skillet ahead of time and store leftovers?
Absolutely! Leftovers keep well in an airtight container in the fridge for up to 3 days. Just cool it completely before storing to maintain flavor and texture.
Is it safe to freeze this skillet dish, and how should I do it?
Very much so! For freezing, portion the cooled Ground Chicken Garlic Rice Skillet into freezer-safe containers or bags. Remove as much air as possible, label with the date, and freeze for up to 2–3 months. When ready to enjoy, thaw overnight in the fridge, then reheat gently on the stovetop or microwave, adding a splash of chicken broth to keep it moist.
What should I do if the rice turns out mushy or the chicken is dry?
If your rice gets mushy, next time try toasting it a bit longer before adding broth to help keep grains separate. For dry chicken, avoid overcrowding the pan when browning to get a nice sear, and ensure you cook it just until done—overcooking can dry it out. Resting the skillet covered off heat at the end also helps redistribute moisture.
Can this recipe be adapted for people with garlic allergies or pets in the home?
If you or someone in your home has garlic allergies, you can substitute garlic with finely minced shallots or a small amount of asafoetida powder for a subtle aromatic touch. As for pets, avoid sharing this dish because of the seasonings like salt, pepper, and red pepper flakes, which aren’t suitable for animals. Instead, whip up a pet-friendly treat separately!

Easy Ground Chicken Garlic Rice Skillet That Bursts With Flavor
Ingredients
Equipment
Method
- Heat the olive oil in a large nonstick skillet over medium-high heat until it shimmers lightly, about 1 minute.
- Add chopped onions and minced garlic to the hot skillet and sauté for 2–3 minutes until onions are translucent.
- Season the ground chicken with salt, pepper, and red pepper flakes, then add to the skillet. Cook 5–7 minutes until cooked through.
- Stir in the long-grain rice, coating it in the flavorful juices. Toast for 1–2 minutes until slightly opaque.
- Pour in the chicken broth, stirring to combine. Bring to a gentle boil, reduce heat to low, cover and simmer 18–20 minutes.
- Let the skillet rest off the heat for 5 minutes, fluff gently with a fork, and garnish with parsley.




