Ingredients
Scale
For the Grilled Shrimp and Marinade:
- Shrimp: 1.5 lbs large or jumbo shrimp, peeled and deveined (tail-on or off, your preference). Using larger shrimp (like 16-20 count) is ideal for grilling as they are less likely to overcook or fall through the grates. You can use fresh or frozen; if using frozen, ensure they are fully thawed and patted very dry before marinating.
- Olive Oil: 3 tablespoons of extra virgin olive oil. This forms the base of the marinade, helps prevent the shrimp from sticking, and adds a rich, fruity flavor.
- Garlic: 4 cloves, finely minced. Fresh garlic is non-negotiable here for the best pungent, aromatic flavor.
- Lime Juice: Juice of 1 large lime (about 2 tablespoons). The acidity in the lime juice not only adds bright, zesty flavor but also helps to tenderize the shrimp slightly.
- Smoked Paprika: 1 teaspoon. This is a key ingredient for adding a subtle smokiness that complements the char from the grill.
- Cumin: ½ teaspoon. Adds a warm, earthy note that pairs beautifully with the paprika and lime.
- Red Pepper Flakes: ¼ teaspoon (or more, to taste). For a gentle kick of heat. Adjust based on your spice preference.
- Salt: ¾ teaspoon of kosher or sea salt.
- Black Pepper: ½ teaspoon of freshly ground black pepper.
For the Cauliflower Rice:
- Cauliflower: 1 large head of cauliflower (about 2.5 lbs), or 2 (12-ounce) bags of pre-riced cauliflower. If using a whole head, you’ll get about 4-5 cups of “rice.”
- Olive Oil or Avocado Oil: 1 tablespoon. For sautéing the cauliflower rice.
- Onion: ½ a medium yellow onion, finely chopped. This adds a foundational layer of sweet, savory flavor to the otherwise neutral cauliflower.
- Garlic: 2 cloves, finely minced. Because more garlic is always a good idea.
- Lime Juice: Juice of ½ a lime (about 1 tablespoon). Added at the end to brighten up the flavors.
- Fresh Cilantro: ¼ cup, chopped. This is stirred in off the heat to maintain its fresh, vibrant taste. If you’re not a fan of cilantro, you can substitute with fresh parsley.
- Salt and Pepper: To taste.
For Assembling the Bowls:
- Avocado: 1 large, ripe avocado, sliced or diced. Provides a creamy texture and healthy fats that balance the dish.
- Cherry Tomatoes: 1 cup, halved. These add a burst of juicy sweetness and a beautiful splash of color.
- Red Onion: ¼ cup, thinly sliced. For a sharp, crunchy element. You can soak the sliced onion in cold water for 10 minutes to mellow its bite.
- Lime Wedges: For serving. A final squeeze of fresh lime juice over the finished bowl ties everything together.
- Optional Cilantro-Lime Crema:
- ½ cup plain Greek yogurt or sour cream
- Juice of ½ a lime
- 1 tablespoon chopped cilantro
- A pinch of salt
- 1–2 tablespoons of water (to thin to a drizzling consistency)
Instructions
Step 1: Marinate the Shrimp
- Thaw and Dry: If using frozen shrimp, make sure they are completely thawed. The most critical step is to pat the shrimp thoroughly dry with paper towels. A dry surface ensures the marinade will cling to the shrimp and helps them get a nice sear on the grill rather than steaming.
- Combine Marinade Ingredients: In a medium-sized mixing bowl, whisk together the 3 tablespoons of olive oil, 4 minced garlic cloves, juice of 1 lime, smoked paprika, cumin, red pepper flakes, salt, and pepper.
- Marinate: Add the dried shrimp to the bowl and toss gently until every shrimp is evenly coated in the marinade. Cover the bowl and refrigerate for at least 30 minutes, but no longer than 1 hour. The acid in the lime juice can start to “cook” the shrimp (like in ceviche) if left for too long, altering the texture.
- Skewer (If Using): While the shrimp marinates, if you’re using wooden skewers, soak them in water. This prevents them from burning on the grill. Once ready, thread 4-5 shrimp onto each skewer. Skewering makes them easier to flip and manage on the grill. If you don’t have skewers, you can use a grill basket or place them directly on the grates if they’re large enough.
Step 2: Prepare the Cauliflower Rice
- “Rice” the Cauliflower: If you’re using a whole head of cauliflower, wash and dry it thoroughly. Remove the leaves and tough core, then chop the florets into large chunks. Working in batches, place the chunks into a food processor and pulse 5-7 times, until the cauliflower breaks down into rice-sized pieces. Be careful not to over-process, or you’ll end up with cauliflower mush. Alternatively, you can use the large holes of a box grater.
- Sauté the Aromatics: Heat 1 tablespoon of olive oil in a large skillet or pan over medium heat. Add the finely chopped yellow onion and cook, stirring occasionally, until softened and translucent, about 4-5 minutes. Add the 2 minced garlic cloves and cook for another minute until fragrant.
- Cook the Cauliflower Rice: Add the riced cauliflower to the skillet. Turn the heat up to medium-high. Cook for 5-7 minutes, stirring frequently, until the cauliflower is tender-crisp. The key is to let it get slightly browned without becoming soggy. Avoid covering the pan, as this will trap steam.
- Finish with Flavor: Remove the skillet from the heat. Stir in the juice of ½ a lime and the ¼ cup of chopped fresh cilantro. Season with salt and pepper to taste. Set aside and keep warm.
Step 3: Grill the Shrimp
- Preheat the Grill: Preheat your outdoor grill or indoor grill pan to medium-high heat (about 400-450°F or 200-230°C). A hot grill is essential for getting a quick sear and beautiful grill marks. Clean the grates and lightly oil them with a paper towel dipped in a high-smoke-point oil to prevent sticking.
- Grill the Shrimp: Place the shrimp skewers (or individual shrimp) on the hot grill. Cook for 2-3 minutes per side. The shrimp are done when they turn pink and opaque, and curl into a “C” shape. An overcooked shrimp will curl into a tight “O” and be tough. Work quickly, as they cook very fast.
- Rest: Remove the shrimp from the grill and let them rest for a minute or two.
Step 4: Assemble the Bowls
- Create the Base: Divide the warm cauliflower rice evenly among four bowls.
- Add the Shrimp: Arrange a portion of the grilled shrimp in each bowl, either on their skewers or removed from them.
- Add Toppings: Artfully arrange the sliced avocado, halved cherry tomatoes, and thinly sliced red onion in sections around the shrimp.
- Garnish and Serve: If you made the cilantro-lime crema, drizzle it over the top. Garnish with a few extra cilantro leaves and serve immediately with fresh lime wedges on the side for squeezing.
Nutrition
- Serving Size: One Normal Portion
- Calories: 450-500 kcal